拍数:
64
墙数:
1
级数:
Intermediate
HEEL GRINDS, COASTER STEPS
1-2With toe pointed up to the left; step right heel forward and grind to the right with a twisting motion; step back on left foot
3&4Step right foot back; step left beside right; step right foot forward
5-6With toe pointed up to the right, step left heel forward and grind to the left with a twisting motion; step back on right foot
7&8Step left foot back; step right beside left; step left foot forward.
FORWARD HIP BUMP WALKS
9&10Step right foot forward with body facing diagonally left and bump hips to the right; shift weight to the left and bump hips to the left; shift weight to the right and bump hips to the right
11&12Step left foot forward facing body diagonally right and bump hips to the left; shift weight back onto the right and bump hips to the right; shift weight forward onto left and bump hips forward
13&14Step right foot forward with body facing diagonally left and bump hips to the right; shift weight to the left and bump hips to the left; shift weight to the right and bumps hips to the right
15&16Step left foot forward facing body diagonally right and bump hips to the left; shift weight back onto the right and bump hips to the right; shift weight forward onto left and bump hips forward.
RIGHT GRAPEVINE, SIDE SHUFFLE, ROCK-STEP
17-18Step right foot to right side; cross-step left behind right
19-20Step right foot to right side; rock-step onto left foot
21&22Step right foot to right; step left together; step right foot to right
23-24Step left foot back; rock forward onto right.
LEFT GRAPEVINE, SIDE SHUFFLE, ROCK-STEP
25-26Step left foot to left side; cross-step right behind left
27-28Step left foot to left side; rock-step onto right foot
29&30Step left foot to left; step right together; step left foot to left
31-32Step right foot back; rock forward onto left foot.
MILITARY TURNS TO THE LEFT, RIGHT KICK-BALL-CHANGES
33-34Step right foot forward; pivot ¼ turn left shifting weight to left
35&36Kick right foot forward; step on ball of right; step on left
37-38Step right foot forward; pivot ½ turn left shifting weight to left
39-40Kick right foot forward; step on ball of right; step on left.
HEEL, DRAG; HEEL, DRAG & STEP
41-42Step right heel diagonally forward right; drag left foot up to right heel
43&44Step right heel diagonally forward right; drag left foot up to right heel; lower ball of right foot to floor
45-46Step left heel diagonally forward left; drag right foot up to left heel
47&48Step left heel diagonally forward left; drag right foot up to left heel; lower ball of left foot to floor.
MILITARY TURNS TO THE LEFT, RIGHT KICK-BALL-CHANGES
49-50Step right foot forward; pivot ¼ turn left shifting weight to left
51&52Kick right foot forward; step on ball of right; step on left
53-54Step right foot forward; pivot ¼ turn left shifting weight on left
55&56Kick right foot forward; step on ball of right; step on left.
HIP BUMPS, HIP ROLLS
57-58Bump hips to the right twice
59-60Bump hips to the left twice
61-62Roll hips horizontally to the right; roll hips horizontally back and to the right
63-64Roll hips horizontally forward and to the left; roll hips back and to the left. (beats 61-64 will be a horizontal figure 8.)
REPEAT
1-2With toe pointed up to the left; step right heel forward and grind to the right with a twisting motion; step back on left foot
3&4Step right foot back; step left beside right; step right foot forward
5-6With toe pointed up to the right, step left heel forward and grind to the left with a twisting motion; step back on right foot
7&8Step left foot back; step right beside left; step left foot forward.
FORWARD HIP BUMP WALKS
9&10Step right foot forward with body facing diagonally left and bump hips to the right; shift weight to the left and bump hips to the left; shift weight to the right and bump hips to the right
11&12Step left foot forward facing body diagonally right and bump hips to the left; shift weight back onto the right and bump hips to the right; shift weight forward onto left and bump hips forward
13&14Step right foot forward with body facing diagonally left and bump hips to the right; shift weight to the left and bump hips to the left; shift weight to the right and bumps hips to the right
15&16Step left foot forward facing body diagonally right and bump hips to the left; shift weight back onto the right and bump hips to the right; shift weight forward onto left and bump hips forward.
RIGHT GRAPEVINE, SIDE SHUFFLE, ROCK-STEP
17-18Step right foot to right side; cross-step left behind right
19-20Step right foot to right side; rock-step onto left foot
21&22Step right foot to right; step left together; step right foot to right
23-24Step left foot back; rock forward onto right.
LEFT GRAPEVINE, SIDE SHUFFLE, ROCK-STEP
25-26Step left foot to left side; cross-step right behind left
27-28Step left foot to left side; rock-step onto right foot
29&30Step left foot to left; step right together; step left foot to left
31-32Step right foot back; rock forward onto left foot.
MILITARY TURNS TO THE LEFT, RIGHT KICK-BALL-CHANGES
33-34Step right foot forward; pivot ¼ turn left shifting weight to left
35&36Kick right foot forward; step on ball of right; step on left
37-38Step right foot forward; pivot ½ turn left shifting weight to left
39-40Kick right foot forward; step on ball of right; step on left.
HEEL, DRAG; HEEL, DRAG & STEP
41-42Step right heel diagonally forward right; drag left foot up to right heel
43&44Step right heel diagonally forward right; drag left foot up to right heel; lower ball of right foot to floor
45-46Step left heel diagonally forward left; drag right foot up to left heel
47&48Step left heel diagonally forward left; drag right foot up to left heel; lower ball of left foot to floor.
MILITARY TURNS TO THE LEFT, RIGHT KICK-BALL-CHANGES
49-50Step right foot forward; pivot ¼ turn left shifting weight to left
51&52Kick right foot forward; step on ball of right; step on left
53-54Step right foot forward; pivot ¼ turn left shifting weight on left
55&56Kick right foot forward; step on ball of right; step on left.
HIP BUMPS, HIP ROLLS
57-58Bump hips to the right twice
59-60Bump hips to the left twice
61-62Roll hips horizontally to the right; roll hips horizontally back and to the right
63-64Roll hips horizontally forward and to the left; roll hips back and to the left. (beats 61-64 will be a horizontal figure 8.)
REPEAT
