拍数:
32
墙数:
4
级数:
Intermediate hip hop
RIGHT SCUFF, HITCH, CROSS RIGHT OVER LEFT, BALL CROSS, LEFT CROSS SHUFFLE, STEP TOGETHER, POP KNEES
1&2Brush right forward, hitch right, cross right in front of left with weight on the ball of the foot (knee should be slightly bent)
3&4Hold, push off the ball of right foot and step back onto left, step side right
5&6Cross step left in front of right, step side right, cross step left in front of right
7Step right beside left (body will still be angled slightly to right corner)
&8Pop knees out, bring knees together (for style, after you pop the knees out, try doing a body roll up from the knees to the shoulders) - weight should end on right foot
CROSS ROCK RECOVER ¼ LEFT, TRIPLE ¾ LEFT, UNWIND ¼ LEFT, TURN BACK ¼ RIGHT, HEEL BOUNCES MAKING FULL TURN LEFT
1&2Cross rock left over right, recover onto right, step ¼ left onto left foot
3&4Step forward right making ¼ turn left, step back onto left making ½ turn left, cross step right over left (you should end facing the 12:00 wall)
5-6Unwind ¼ turn left, turn back ¼ right (weight is even)
7&8Unwind full turn left bouncing on heels and when you arrive back at the front wall, let the left leg continue sweeping around to the left (ronde)
LEFT BEHIND BALL CROSS, RIGHT KNEE ROLL, ROCK LEFT FORWARD AND BACK AND ½ CHASE TURN RIGHT
1&2Step left behind right, step side right, cross left over right
3-4Touch right forward and roll knee to the left, step down onto right
5&6&Rock forward onto left, recover back onto right, rock back onto left, recover forward onto right
7&8Step forward onto left, pivot ½ turn right onto right, step forward onto left
LOCK FORWARD, UNWIND FULL TURN LEFT, TOUCH BACK RIGHT, UNWIND ¾ RIGHT, RIGHT COASTER STEP, HITCH INTO ½ TURN RIGHT
&1-2Step forward right, lock left behind right, unwind a full turn left, weight ends on right
&3-4Step forward onto left, touch right behind left, unwind ¾ right,
5&6Right coaster step (step back onto right, step left beside right, step forward onto right)
7-8Hitch left making a ½ turn right, step forward onto left
Alternate to counts &1-2
&1-2Step forward onto right, step left beside right with knees bent, straighten knees snapping fingers at the same time
REPEAT
1&2Brush right forward, hitch right, cross right in front of left with weight on the ball of the foot (knee should be slightly bent)
3&4Hold, push off the ball of right foot and step back onto left, step side right
5&6Cross step left in front of right, step side right, cross step left in front of right
7Step right beside left (body will still be angled slightly to right corner)
&8Pop knees out, bring knees together (for style, after you pop the knees out, try doing a body roll up from the knees to the shoulders) - weight should end on right foot
CROSS ROCK RECOVER ¼ LEFT, TRIPLE ¾ LEFT, UNWIND ¼ LEFT, TURN BACK ¼ RIGHT, HEEL BOUNCES MAKING FULL TURN LEFT
1&2Cross rock left over right, recover onto right, step ¼ left onto left foot
3&4Step forward right making ¼ turn left, step back onto left making ½ turn left, cross step right over left (you should end facing the 12:00 wall)
5-6Unwind ¼ turn left, turn back ¼ right (weight is even)
7&8Unwind full turn left bouncing on heels and when you arrive back at the front wall, let the left leg continue sweeping around to the left (ronde)
LEFT BEHIND BALL CROSS, RIGHT KNEE ROLL, ROCK LEFT FORWARD AND BACK AND ½ CHASE TURN RIGHT
1&2Step left behind right, step side right, cross left over right
3-4Touch right forward and roll knee to the left, step down onto right
5&6&Rock forward onto left, recover back onto right, rock back onto left, recover forward onto right
7&8Step forward onto left, pivot ½ turn right onto right, step forward onto left
LOCK FORWARD, UNWIND FULL TURN LEFT, TOUCH BACK RIGHT, UNWIND ¾ RIGHT, RIGHT COASTER STEP, HITCH INTO ½ TURN RIGHT
&1-2Step forward right, lock left behind right, unwind a full turn left, weight ends on right
&3-4Step forward onto left, touch right behind left, unwind ¾ right,
5&6Right coaster step (step back onto right, step left beside right, step forward onto right)
7-8Hitch left making a ½ turn right, step forward onto left
Alternate to counts &1-2
&1-2Step forward onto right, step left beside right with knees bent, straighten knees snapping fingers at the same time
REPEAT
