拍数:
64
墙数:
1
级数:
Intermediate
CROSS STEP RIGHT OVER LEFT ¼ LEFT, BOUNCE HEELS, CROSS STEP LEFT OVER RIGHT, BOUNCE HEELS, CROSS STEP RIGHT OVER LEFT, STEP LEFT TO LEFT ¼ RIGHT DRAGGING LEFT TOE
1-2Turning ¼ left on ball of left step right across left, bounce both heels
3-4Step left across right, bounce both heels
5-6Rock/step right across left, replace weight to left
7-8Step big step right to right turning ¼ right (face front) drag left toe along the floor to right
CROSS STEP LEFT OVER RIGHT ¼ RIGHT, BOUNCE HEELS, CROSS STEP RIGHT OVER LEFT, BOUNCE HEELS, CROSS STEP LEFT OVER RIGHT, STEP RIGHT TO RIGHT ¼ LEFT DRAGGING RIGHT TOE
1-2Turning ¼ right on ball of right step left across right, bounce both heels
3-4Step right across left, bounce both heels
5-6Rock/step left across right, replace weight to right
7-8Step big step left to left turning ¼ left (face front) drag right toe along the floor to left
RIGHT FORWARD, SWING LEFT LEG OUT TURNING ½ RIGHT, STEP FORWARD LEFT, TOGETHER RIGHT, STEP LEFT FORWARD, SWING RIGHT LEG OUT TURNING ½ LEFT STEP FORWARD LEFT, TOGETHER RIGHT (THESE STEPS HAVE AN UP, DOWN FEEL TO THEM)
1Step right forward swinging left leg out in an arc (both legs straight)
2Turn ½ right on ball of right (finish with left leg straight & slightly back & to the left)
3-4Step small step forward left bending knees, step together. Right bending knees
5Step left forward swinging right leg out in an arc, (both legs straight)
6Turn ½ left on ball of left (finish with right leg straight & slightly back & to the right)
7-8Step small step forward right bending knees, step together. Left bending knees
¼ TURN LEFT STEPPING RIGHT FORWARD, SCUFF LEFT FORWARD, TURN ½ RIGHT BOUNCING RIGHT HEEL TWICE, STEP LEFT FORWARD SCUFF RIGHT, TURN ½ LEFT BOUNCING LEFT HEEL TWICE
1Turning ¼ left on ball of left, step right forward
2Scuff left forward with straight leg (finish with left leg straight forward & raised off floor)
3-4Turn ½ turn right bouncing right heel twice (left leg straight & behind & raised off floor)
5Step left forward
6Scuff right forward with straight leg (finish with right leg straight forward & raised off floor)
7-8Turn ½ turn left bouncing left heel twice (right leg behind & straight & raised off floor)
TURN ¼ RIGHT STEP RIGHT FORWARD INTO A ROLLING VINE FORWARD TURNING RIGHT (SINGLE OR DOUBLE TURN), LUNGE FORWARD RIGHT,HOLD, ½ TURN LEFT, HOLD
1-2-3-4Turning ¼ right to face front, step right, left, right, left into a rolling vine forward turning right (note: because the music is slow, it is possible to complete 2 full turns in this rolling vine if desired)
5-6Lunge forward on right bending knees, hold 1 beat
7-8On balls of both feet pivot ½ turn left straightening up, hold 1 beat
STEP RIGHT FORWARD AT 45 RIGHT, LOCK LEFT BEHIND, STEP RIGHT TO RIGHT, STEP LEFT TO LEFT, STEP RIGHT ACROSS LEFT STEP LEFT FORWARD AT 45 LEFT, LOCK RIGHT BEHIND, STEP LEFT TO LEFT, STEP RIGHT TO RIGHT, STEP LEFT ACROSS RIGHT
1-2Step right forward at 45 degrees right, step/lock left behind right
&3Step right to right side, step left to left side
4Step right across left
5-6Step left forward at 45 degrees left, step/lock right behind left
&7Step left to left side, step right to right side
8Step left across right
ROCK RIGHT ACROSS LEFT, REPLACE LEFT, ROCK RIGHT ACROSS BEHIND LEFT, REPLACE LEFT, TURN ½ RIGHT STEPPING RIGHT-LEFT-RIGHT-LEFT-RIGHT WITH LEFT LOCKED BEHIND RIGHT, STEP FORWARD LEFT
1-2Rock right across in front of left, replace weight back onto left
3-4Rock right across behind left, replace weight forward onto left
The following steps will complete a ½ turn to right
5Step right small step forward & to right (to start the turn ½ right)
&Cross/step left behind right
6Step right small step forward & to right (to continue the turn ½ right)
&Cross/step left behind right
7Step right small step forward & to right (to complete the turn ½ right)
8Step left forward & across right
STEP FORWARD RIGHT ACROSS LEFT, SWING LEFT LEG TO LEFT BOUNCING ON RIGHT HEEL, STEP FORWARD LEFT ACROSS RIGHT, SWING RIGHT LEG TO RIGHT BOUNCING LEFT HEEL, ROCK FORWARD ON RIGHT, REPLACE BACK ON LEFT STEP BACK RIGHT, LEFT
1-2Step right forward & across left, swing left leg to left side bouncing on right heel
3-4Step left forward & across right, swing right leg to right side bouncing on left heel
5-6Rock forward on right, replace weight back on left
7-8Step back right, left
REPEAT
At the start of the dance when the music is soft and flowing omit the heel bounces to give the dance a softer feel! Do two walls without the bounces and then continue the dance as normal until the very last wall when the music softens again. Finish the dance on the lunge forward, straightening up without the turn.
1-2Turning ¼ left on ball of left step right across left, bounce both heels
3-4Step left across right, bounce both heels
5-6Rock/step right across left, replace weight to left
7-8Step big step right to right turning ¼ right (face front) drag left toe along the floor to right
CROSS STEP LEFT OVER RIGHT ¼ RIGHT, BOUNCE HEELS, CROSS STEP RIGHT OVER LEFT, BOUNCE HEELS, CROSS STEP LEFT OVER RIGHT, STEP RIGHT TO RIGHT ¼ LEFT DRAGGING RIGHT TOE
1-2Turning ¼ right on ball of right step left across right, bounce both heels
3-4Step right across left, bounce both heels
5-6Rock/step left across right, replace weight to right
7-8Step big step left to left turning ¼ left (face front) drag right toe along the floor to left
RIGHT FORWARD, SWING LEFT LEG OUT TURNING ½ RIGHT, STEP FORWARD LEFT, TOGETHER RIGHT, STEP LEFT FORWARD, SWING RIGHT LEG OUT TURNING ½ LEFT STEP FORWARD LEFT, TOGETHER RIGHT (THESE STEPS HAVE AN UP, DOWN FEEL TO THEM)
1Step right forward swinging left leg out in an arc (both legs straight)
2Turn ½ right on ball of right (finish with left leg straight & slightly back & to the left)
3-4Step small step forward left bending knees, step together. Right bending knees
5Step left forward swinging right leg out in an arc, (both legs straight)
6Turn ½ left on ball of left (finish with right leg straight & slightly back & to the right)
7-8Step small step forward right bending knees, step together. Left bending knees
¼ TURN LEFT STEPPING RIGHT FORWARD, SCUFF LEFT FORWARD, TURN ½ RIGHT BOUNCING RIGHT HEEL TWICE, STEP LEFT FORWARD SCUFF RIGHT, TURN ½ LEFT BOUNCING LEFT HEEL TWICE
1Turning ¼ left on ball of left, step right forward
2Scuff left forward with straight leg (finish with left leg straight forward & raised off floor)
3-4Turn ½ turn right bouncing right heel twice (left leg straight & behind & raised off floor)
5Step left forward
6Scuff right forward with straight leg (finish with right leg straight forward & raised off floor)
7-8Turn ½ turn left bouncing left heel twice (right leg behind & straight & raised off floor)
TURN ¼ RIGHT STEP RIGHT FORWARD INTO A ROLLING VINE FORWARD TURNING RIGHT (SINGLE OR DOUBLE TURN), LUNGE FORWARD RIGHT,HOLD, ½ TURN LEFT, HOLD
1-2-3-4Turning ¼ right to face front, step right, left, right, left into a rolling vine forward turning right (note: because the music is slow, it is possible to complete 2 full turns in this rolling vine if desired)
5-6Lunge forward on right bending knees, hold 1 beat
7-8On balls of both feet pivot ½ turn left straightening up, hold 1 beat
STEP RIGHT FORWARD AT 45 RIGHT, LOCK LEFT BEHIND, STEP RIGHT TO RIGHT, STEP LEFT TO LEFT, STEP RIGHT ACROSS LEFT STEP LEFT FORWARD AT 45 LEFT, LOCK RIGHT BEHIND, STEP LEFT TO LEFT, STEP RIGHT TO RIGHT, STEP LEFT ACROSS RIGHT
1-2Step right forward at 45 degrees right, step/lock left behind right
&3Step right to right side, step left to left side
4Step right across left
5-6Step left forward at 45 degrees left, step/lock right behind left
&7Step left to left side, step right to right side
8Step left across right
ROCK RIGHT ACROSS LEFT, REPLACE LEFT, ROCK RIGHT ACROSS BEHIND LEFT, REPLACE LEFT, TURN ½ RIGHT STEPPING RIGHT-LEFT-RIGHT-LEFT-RIGHT WITH LEFT LOCKED BEHIND RIGHT, STEP FORWARD LEFT
1-2Rock right across in front of left, replace weight back onto left
3-4Rock right across behind left, replace weight forward onto left
The following steps will complete a ½ turn to right
5Step right small step forward & to right (to start the turn ½ right)
&Cross/step left behind right
6Step right small step forward & to right (to continue the turn ½ right)
&Cross/step left behind right
7Step right small step forward & to right (to complete the turn ½ right)
8Step left forward & across right
STEP FORWARD RIGHT ACROSS LEFT, SWING LEFT LEG TO LEFT BOUNCING ON RIGHT HEEL, STEP FORWARD LEFT ACROSS RIGHT, SWING RIGHT LEG TO RIGHT BOUNCING LEFT HEEL, ROCK FORWARD ON RIGHT, REPLACE BACK ON LEFT STEP BACK RIGHT, LEFT
1-2Step right forward & across left, swing left leg to left side bouncing on right heel
3-4Step left forward & across right, swing right leg to right side bouncing on left heel
5-6Rock forward on right, replace weight back on left
7-8Step back right, left
REPEAT
At the start of the dance when the music is soft and flowing omit the heel bounces to give the dance a softer feel! Do two walls without the bounces and then continue the dance as normal until the very last wall when the music softens again. Finish the dance on the lunge forward, straightening up without the turn.
