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Heat, Sweat & Anxiety

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拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
编舞者:
Barbara Jagusch (USA)
音乐:
He's Your Problem Now - Ruby Lovett
 
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This dance is dedicated to my Dad, who inspired me through his recent illness to never under estimate the power of prayer and to all the dancers & fellow instructors that saw us through this rough time. -- BJ

WALK 2 - HEEL SWITCHES - WALK 2 - SHUFFLE
1-2Walk forward right, left
3&Touch right heel forward, step right besides left
4&Touch left heel forward, step left besides right
5-6Walk forward right, left
7&8Shuffle forward right, left right

STEP/HOLD - CROSS/HOLD - ROCK STEP - BEHIND & CROSS
1-2Step left to left side, hold
3-4Cross step right over left, hold
5-6Rock left to left side, recover weight to right foot
7&8Step left behind right, step right to right side, cross left over right

ROCK STEP - CROSSING SHUFFLE - ¾ TOE/HEEL TURN
1-2Rock right to right side, recover weight to left foot
3&4Crossing shuffle right, left, right
5-6Making ¼ turn right step back on left toe, drop left heel
7-8Making ½ turn right step forward on right toe, drop right heel

HIP BUMPS - 2 COUNT VINE - MONTEREY TURN
1&2Step slightly forward on left bumping hips left, right, left
3-4Cross right behind left, step left to left side
5-6Touch right toe to right side, turn ½ turn right
7-8Touch left toe to left side, step left next to right

REPEAT

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