拍数:
32
墙数:
4
级数:
Improver hip hop
When the lyrics start, wait 16 counts and then start dancing
SIDE-ROCK ¼ TO LEFT-TOGETHER, SIDE-ROCK-TOGETHER, 2X STEP-KICK-BACK-TOGETHER
1&2Rock right to right side facing ¼ to left, recover weight on left facing the front wall again, step together with right
3&4Rock left to left side, recover weight on right, step together with left
5&6&Step right forward, kick left forward, step left back, step together with right
7&8&Step left forward, kick right forward, step right back, step together with left
CHARLESTON-STEP, SIDE-ROCK-BOX-STEP ¼ TO RIGHT WITH CHEST PRESS
1-2Step right forward, touch left forward
3-4Step left back, touch right back
5&Rock right to right side, recover weight on left foot
6&Step right across left, step left back making ¼ turn to right
7&8Step right to right side, press your chest forth and shoulders back twice
STEP-LOCK-STEP-LOCK-STEP-LOCK-STEP-LOCK, 2X BODY-ROLL WITH CLAP
1&2&Step right forward, lock left behind right, step right forward, lock left behind right
3&4&Step right forward, lock left behind right, step right forward, lock left behind right
During the step-locks keep your knees slightly bent
5&6Lean upper body to right side bending right knee, recover to upright & clap
7&8Lean upper body to left side bending left knee, recover to up left & clap
CROSS-TOUCH-BEHIND-TOUCH, CROSS-SHUFFLE-STEP, PIVOT-TURN ½, 2X KICK & STEP
1&Step right across left, touch left to left side
2&Step left behind right, touch right to right side
3&4&Step right across left, step left to left side, step right across left, step left to left side
5-6Step right forward, make a ½ turn to left
7&Kick right forward, step right forward
8&Kick left forward, step left forward
REPEAT
SIDE-ROCK ¼ TO LEFT-TOGETHER, SIDE-ROCK-TOGETHER, 2X STEP-KICK-BACK-TOGETHER
1&2Rock right to right side facing ¼ to left, recover weight on left facing the front wall again, step together with right
3&4Rock left to left side, recover weight on right, step together with left
5&6&Step right forward, kick left forward, step left back, step together with right
7&8&Step left forward, kick right forward, step right back, step together with left
CHARLESTON-STEP, SIDE-ROCK-BOX-STEP ¼ TO RIGHT WITH CHEST PRESS
1-2Step right forward, touch left forward
3-4Step left back, touch right back
5&Rock right to right side, recover weight on left foot
6&Step right across left, step left back making ¼ turn to right
7&8Step right to right side, press your chest forth and shoulders back twice
STEP-LOCK-STEP-LOCK-STEP-LOCK-STEP-LOCK, 2X BODY-ROLL WITH CLAP
1&2&Step right forward, lock left behind right, step right forward, lock left behind right
3&4&Step right forward, lock left behind right, step right forward, lock left behind right
During the step-locks keep your knees slightly bent
5&6Lean upper body to right side bending right knee, recover to upright & clap
7&8Lean upper body to left side bending left knee, recover to up left & clap
CROSS-TOUCH-BEHIND-TOUCH, CROSS-SHUFFLE-STEP, PIVOT-TURN ½, 2X KICK & STEP
1&Step right across left, touch left to left side
2&Step left behind right, touch right to right side
3&4&Step right across left, step left to left side, step right across left, step left to left side
5-6Step right forward, make a ½ turn to left
7&Kick right forward, step right forward
8&Kick left forward, step left forward
REPEAT
