拍数:
-
墙数:
1
级数:
Intermediate/Advanced
Sequence: A B, A B, A B, B B
PART A
STOMP, HOLD, REVERSED BODY ROLL
1-2Stomp right forward to right diagonal, hold for (1) count
3-4Do a reversed body roll leading from head to toe backwards ending with weight on left leg
5&6Step right to right side bumping hips right, left, right
&7&8Continue bumping hips left, right, left, right
While bumping hips, slightly lean body over right leg
SIDE SHUFFLE, CROSS SHUFFLE, ROCK STEPS
9&10Step left to left side, step right beside left, step left to left side
11&12Cross right over left, step left to left side, cross right over left
13&14Step left to left side bumping hips left, right, left
&15&16Continue bumping hips right, left, right, left
While bumping hips, slightly lean body over left leg
PADDLE STEPS, KICK BALL TOUCH, HEEL BOUNCES
&17Hitch/raise right knee, touch right toe to right side
&18-20Repeat counts (&17) another 3 times while completing 1 & ½ turns left
21&22Kick right forward, cross right over left, touch left toe back
23&24Bounce on both heels while turning ½ a turn left
CROSS ROCK TURN ¼ LEFT, SAILOR STEP, CROSS ROCK TURN ¼ LEFT SAILOR STEP
25&Cross left over right, rock weight back onto left foot
26Step left beside right while turning a ¼ turn left
27&28Cross right behind left, step left to left side, step right to right side
29-32Repeat counts (25-28) ending with a touch
KICK BALL POINTS, KICK CROSS ROCK STEPS
33&34Kick right forward, step right beside left, point left to left side
35&Kick left forward, step left beside right while turning a ¼ turn right
36Point right to right side
37&38&Kick right forward, cross right over left, step left back step right forward
39&40&Kick left forward, cross left over right, step right back step left forward
41-48&Repeat counts (33-40&)
PART B
STOMP WITH HEAD, HOLD, HEEL BOUNCES, CROSS OUT-OUT, CROSS OUT-OUT
1-2Stomp right foot back also make a sharp head turn right, hold for 1 count
3&4Bounce on both heels while turning ½ a turn right
5&6Cross right over left, step left to left side, step right to right side
7&8Cross left over right, step right to right side, step left to left side
SIDE TOUCHES, SYNCOPATED VINE
9-10Step right to right side, touch left beside right while clicking fingers at head height
11-12Step left to left side, touch right beside left while clicking fingers at head height
&13Step right beside left, cross left over right
&14Step right beside left, cross left behind right
&15Step right beside left, cross left over right
&16Stomp right beside left, stomp left beside right (weight ends on right)
ROLLING VINE, HIP ROLLS, STOMP, REVERSED BODY ROLL
17-20Roll 1 & ¼ turn left stepping left, right, left, right
21-24Roll hips twice to the left while turning a ¼ turn left
You should end facing original wall at 12:00
"GIVE ME A SIGN"
HIPS & JUMP, HIPS & JUMP
25Bump hips right with feet/knees together
&Bump hips left while bending body down slightly with feet/knees together
26Bump hips right while staying slightly down with feet/knees together
&Jump to your right side while straightening body with feet/knees together
27&28&Repeat counts (1&2&)
During the previous 4 counts keep your back straight and bring both arms up and in line with your head
"HIT ME BABY ONE MORE TIME"
CROSS KICKS, STOMP, BODY ROLL
29&30&Kick right over left, step right beside left, kick left over right, step left beside right
31Sweep the inside of your right toe along the floor: left
&Sweep the outside of your right toe along the floor: right
32Sweep the inside of your right toe along the floor: left
REPEAT
PART A
STOMP, HOLD, REVERSED BODY ROLL
1-2Stomp right forward to right diagonal, hold for (1) count
3-4Do a reversed body roll leading from head to toe backwards ending with weight on left leg
5&6Step right to right side bumping hips right, left, right
&7&8Continue bumping hips left, right, left, right
While bumping hips, slightly lean body over right leg
SIDE SHUFFLE, CROSS SHUFFLE, ROCK STEPS
9&10Step left to left side, step right beside left, step left to left side
11&12Cross right over left, step left to left side, cross right over left
13&14Step left to left side bumping hips left, right, left
&15&16Continue bumping hips right, left, right, left
While bumping hips, slightly lean body over left leg
PADDLE STEPS, KICK BALL TOUCH, HEEL BOUNCES
&17Hitch/raise right knee, touch right toe to right side
&18-20Repeat counts (&17) another 3 times while completing 1 & ½ turns left
21&22Kick right forward, cross right over left, touch left toe back
23&24Bounce on both heels while turning ½ a turn left
CROSS ROCK TURN ¼ LEFT, SAILOR STEP, CROSS ROCK TURN ¼ LEFT SAILOR STEP
25&Cross left over right, rock weight back onto left foot
26Step left beside right while turning a ¼ turn left
27&28Cross right behind left, step left to left side, step right to right side
29-32Repeat counts (25-28) ending with a touch
KICK BALL POINTS, KICK CROSS ROCK STEPS
33&34Kick right forward, step right beside left, point left to left side
35&Kick left forward, step left beside right while turning a ¼ turn right
36Point right to right side
37&38&Kick right forward, cross right over left, step left back step right forward
39&40&Kick left forward, cross left over right, step right back step left forward
41-48&Repeat counts (33-40&)
PART B
STOMP WITH HEAD, HOLD, HEEL BOUNCES, CROSS OUT-OUT, CROSS OUT-OUT
1-2Stomp right foot back also make a sharp head turn right, hold for 1 count
3&4Bounce on both heels while turning ½ a turn right
5&6Cross right over left, step left to left side, step right to right side
7&8Cross left over right, step right to right side, step left to left side
SIDE TOUCHES, SYNCOPATED VINE
9-10Step right to right side, touch left beside right while clicking fingers at head height
11-12Step left to left side, touch right beside left while clicking fingers at head height
&13Step right beside left, cross left over right
&14Step right beside left, cross left behind right
&15Step right beside left, cross left over right
&16Stomp right beside left, stomp left beside right (weight ends on right)
ROLLING VINE, HIP ROLLS, STOMP, REVERSED BODY ROLL
17-20Roll 1 & ¼ turn left stepping left, right, left, right
21-24Roll hips twice to the left while turning a ¼ turn left
You should end facing original wall at 12:00
"GIVE ME A SIGN"
HIPS & JUMP, HIPS & JUMP
25Bump hips right with feet/knees together
&Bump hips left while bending body down slightly with feet/knees together
26Bump hips right while staying slightly down with feet/knees together
&Jump to your right side while straightening body with feet/knees together
27&28&Repeat counts (1&2&)
During the previous 4 counts keep your back straight and bring both arms up and in line with your head
"HIT ME BABY ONE MORE TIME"
CROSS KICKS, STOMP, BODY ROLL
29&30&Kick right over left, step right beside left, kick left over right, step left beside right
31Sweep the inside of your right toe along the floor: left
&Sweep the outside of your right toe along the floor: right
32Sweep the inside of your right toe along the floor: left
REPEAT
