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High Spirits

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拍数:
32
墙数:
2
级数:
Improver
编舞者:
编舞者:
Margaret Stenhouse (UK)
音乐:
Spirit In the Sky - Gareth Gates
 
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TOE POINTS AND KNEE HITCHES
1-2Point right toe across left, point diagonally back
3-4Repeat
5-6Hitch right knee, touch right toe next to left
7-8Repeat

RIGHT SHUFFLE, CROSS ROCK, LEFT SHUFFLE, ½ TURN LEFT SHUFFLE RIGHT
9&10Step right, close left, step right
11-12Cross rock left across right, rock back on right
13&14Step left, close right, step left
15&16Pivot ½ turn left on left foot, stepping to right with right foot, close left, step right

GRAPEVINE WITH FULL TURN, CROSS, STEP
17-18Step left, step right behind left
19-20Step ¼ turn left, step forward on right
21-22Step ½ turn left, step ¼ turn left onto right foot (to complete full turn)
23-24Step left across right, step right

BODY ROLL (OR HIP BUMPS), JAZZ BOX
25-28Body roll or hip bumps right, left, right, left
29-32Cross right over left, step back on left, step to right side with right, step left next to right
Optional hand movements
1-4Cross arms on point forward, extend arms diagonally on point back
4-8Left hand at side of ear, elbow extended -push elbow towards knee on count 5 and up on count 6, repeat on counts 7&8
 
24-28Place palms together, fingers pointing up
29-32Elbows shoulder height, forearms and palms facing forward and up, move hands left, then center on counts 29&30 & repeat on counts 31&32

REPEAT

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