拍数:
48
墙数:
4
级数:
Improver east coast swing
TOE/HEELS, ROCK STEP, RECOVER, BEHIND, STEP, CROSS STEP
1-2Step right toe to right side, step down on right hell
3-4Step left toe across right, step down on left heel
5-6Rock right to right side, recover on left
7&8Step right behind left, step left to left side, cross right in front of left
TOE/HEELS, ROCK STEP, RECOVER, BEHIND, STEP, CROSS STEP
1-2Step left toe to left side, step down on left heel
3-4Step right toe across left, step down on right heel
5-6Rock left to left side, recover on right
7&8Step left behind right, step right to right side, cross left over right
TOE POINTS, BEHIND, STEP, CROSS STEP
1-2Touch right toe to the front, touch right toe to right side
3&4Step right behind left, step left to left side, cross right in front of left
5-6Touch left to the front, touch left toe to left side
7&8Step right behind left, step right to right side, cross left in front of right
½ TURN TO THE LEFT, ¼ TURN TO THE LEFT, HIP SWAYS
1-2Step right forward, step left making ½ turn to the left
3-4Step right forward, step left making ¼ turn to the left
5-6Step right to right side swaying your hips to the right side, sway left
7-8Repeat steps 5-6
TOE POINTS, BEHIND, STEP, CROSS STEP
1-2Touch right toe to the front, touch right toe to right side
3&4Step right behind left, step left to left side, cross right in front of left
5-6Touch left to the front, touch left toe to left side
7&8Step right behind left, step right to right side, cross left in front of right
FORWARD STEPS, ½ TURNS TO THE LEFT, HEELS TOUCHES, RETURN, FOOT STOMPS
1-2Step forward on right, step left making ½ turn to the left
3-4Step forward on right, step left making ½ turn to the left
5&6Touch right heel forward, return, touch left heel forward
&7-8Return, stomp right, stomp left
REPEAT
1-2Step right toe to right side, step down on right hell
3-4Step left toe across right, step down on left heel
5-6Rock right to right side, recover on left
7&8Step right behind left, step left to left side, cross right in front of left
TOE/HEELS, ROCK STEP, RECOVER, BEHIND, STEP, CROSS STEP
1-2Step left toe to left side, step down on left heel
3-4Step right toe across left, step down on right heel
5-6Rock left to left side, recover on right
7&8Step left behind right, step right to right side, cross left over right
TOE POINTS, BEHIND, STEP, CROSS STEP
1-2Touch right toe to the front, touch right toe to right side
3&4Step right behind left, step left to left side, cross right in front of left
5-6Touch left to the front, touch left toe to left side
7&8Step right behind left, step right to right side, cross left in front of right
½ TURN TO THE LEFT, ¼ TURN TO THE LEFT, HIP SWAYS
1-2Step right forward, step left making ½ turn to the left
3-4Step right forward, step left making ¼ turn to the left
5-6Step right to right side swaying your hips to the right side, sway left
7-8Repeat steps 5-6
TOE POINTS, BEHIND, STEP, CROSS STEP
1-2Touch right toe to the front, touch right toe to right side
3&4Step right behind left, step left to left side, cross right in front of left
5-6Touch left to the front, touch left toe to left side
7&8Step right behind left, step right to right side, cross left in front of right
FORWARD STEPS, ½ TURNS TO THE LEFT, HEELS TOUCHES, RETURN, FOOT STOMPS
1-2Step forward on right, step left making ½ turn to the left
3-4Step forward on right, step left making ½ turn to the left
5&6Touch right heel forward, return, touch left heel forward
&7-8Return, stomp right, stomp left
REPEAT