拍数:
64
墙数:
4
级数:
Intermediate/Advanced
RUNNING MAN STEPS AND HEEL SWITCH'S MAKING ¾ TURN
1&Stomp forward on right, scoot back on right making ¼ turn right while hitching left
2&Stomp forward on left, scoot back on left making ¼ turn right while hitching right
3&Stomp forward on right, scoot back on right hitching left
4Stomp forward on left
Option replace with syncopated ¼ Monterey turns
5&Touch right heel forward, step right by left
6&Touch left heel forward, step left by right making ¼ turn right (you will be facing 9:00 wall)
7&Touch right heel forward, step right by left
8Touch left heel forward
STEP LEFT BY RIGHT, STEP FORWARD ON RIGHT, ½ PIVOT LEFT, SHUFFLE, EXTEND JAZZ BOX
&9Step left by right, step forward on right
10Make ½ pivot left (you will be facing 3:00 wall)
11&12Step forward on right, step left by right, step forward on right
13-14Cross left over right, step right to right
15-16Step back on left, cross right over left
VINE LEFT, CROSS POINTS, ¼ TURN RIGHT, LEFT SHUFFLE
17-18Step left to left, cross right behind left
19-20Step left to left, cross point right over left
21-22Point right to right, on ball of left make ¼ turn to right (transferring weight to right, you will be facing 6:00 wall)
23&24Step forward on left, step right by left, step forward on left
CROSS ROCK, SIDE SHUFFLE, CROSS ROCK, SIDE SHUFFLE MAKING ¼ TURN LEFT
25-26Cross rock right over left, recover on right
27&28Step right to right, step left by right, step right to right
29-30Cross rock left over right, recover on right
31&32Step left to left, step right by left, step left to left making ¼ turn left
1 ¼ TURN, ROCK, RECOVER, ¼ SAILOR TURN RIGHT, STEP ½ PIVOT
33-34On ball of left ¼ turn left while stepping right to right, on ball of right ½ turn left stepping left to left option replace with ½ turn, cross behind
35-36On ball of left make ½ turn left rocking right out to right, recover on left (you will be facing 12:00 wall)
37&38Cross right behind left, step left by right making ¼ turn right, step forward on right (you will be facing 3:00 wall)
39-40Step forward on left, ½ pivot right (you will be facing 9:00 wall)
FULL TURN (IN TWO STEPS), ROCK, RECOVER, COASTER STEP, STEP ½ PIVOT
41-42On ball of right ½ turn right, on ball of left ½ turn right stepping forward on left (you will be facing 3:00 wall) option replace turn with two steps
43-44Rock forward on left, recover on right
45&46Step back on left, step right by left, step forward on left
47-48Step forward on right, ½ pivot left (you will be facing 9:00 wall)
FULL TURN (IN TWO STEPS), ROCK, RECOVER, COASTER STEP, STEP ½ PIVOT
49-50On ball of left ½ turn left, on ball of right ½ turn left stepping forward on right (you will be facing 3:00 wall) option replace turn with two steps
51-52Rock forward on right, recover on left
53&54Step back on right, step left by right, step forward on right
55-56Step forward on left, ½ pivot right (you will be facing 9:00 wall)
SYNCOPATED LOCK STEPS WITH FINGER CLICKS, RIGHT MAMBO FORWARD, LEFT COASTER STEP
57&Step forward on left, lock right behind left
58&Step forward on left (clicking fingers) lock right behind left
59&Step forward on left (clicking fingers) lock right behind left
60Step forward on left (clicking fingers)
61&62Rock forward on right, rock back on left, step back on right
63&64Step back on left, step right by left, step forward on left
REPEAT
1&Stomp forward on right, scoot back on right making ¼ turn right while hitching left
2&Stomp forward on left, scoot back on left making ¼ turn right while hitching right
3&Stomp forward on right, scoot back on right hitching left
4Stomp forward on left
Option replace with syncopated ¼ Monterey turns
5&Touch right heel forward, step right by left
6&Touch left heel forward, step left by right making ¼ turn right (you will be facing 9:00 wall)
7&Touch right heel forward, step right by left
8Touch left heel forward
STEP LEFT BY RIGHT, STEP FORWARD ON RIGHT, ½ PIVOT LEFT, SHUFFLE, EXTEND JAZZ BOX
&9Step left by right, step forward on right
10Make ½ pivot left (you will be facing 3:00 wall)
11&12Step forward on right, step left by right, step forward on right
13-14Cross left over right, step right to right
15-16Step back on left, cross right over left
VINE LEFT, CROSS POINTS, ¼ TURN RIGHT, LEFT SHUFFLE
17-18Step left to left, cross right behind left
19-20Step left to left, cross point right over left
21-22Point right to right, on ball of left make ¼ turn to right (transferring weight to right, you will be facing 6:00 wall)
23&24Step forward on left, step right by left, step forward on left
CROSS ROCK, SIDE SHUFFLE, CROSS ROCK, SIDE SHUFFLE MAKING ¼ TURN LEFT
25-26Cross rock right over left, recover on right
27&28Step right to right, step left by right, step right to right
29-30Cross rock left over right, recover on right
31&32Step left to left, step right by left, step left to left making ¼ turn left
1 ¼ TURN, ROCK, RECOVER, ¼ SAILOR TURN RIGHT, STEP ½ PIVOT
33-34On ball of left ¼ turn left while stepping right to right, on ball of right ½ turn left stepping left to left option replace with ½ turn, cross behind
35-36On ball of left make ½ turn left rocking right out to right, recover on left (you will be facing 12:00 wall)
37&38Cross right behind left, step left by right making ¼ turn right, step forward on right (you will be facing 3:00 wall)
39-40Step forward on left, ½ pivot right (you will be facing 9:00 wall)
FULL TURN (IN TWO STEPS), ROCK, RECOVER, COASTER STEP, STEP ½ PIVOT
41-42On ball of right ½ turn right, on ball of left ½ turn right stepping forward on left (you will be facing 3:00 wall) option replace turn with two steps
43-44Rock forward on left, recover on right
45&46Step back on left, step right by left, step forward on left
47-48Step forward on right, ½ pivot left (you will be facing 9:00 wall)
FULL TURN (IN TWO STEPS), ROCK, RECOVER, COASTER STEP, STEP ½ PIVOT
49-50On ball of left ½ turn left, on ball of right ½ turn left stepping forward on right (you will be facing 3:00 wall) option replace turn with two steps
51-52Rock forward on right, recover on left
53&54Step back on right, step left by right, step forward on right
55-56Step forward on left, ½ pivot right (you will be facing 9:00 wall)
SYNCOPATED LOCK STEPS WITH FINGER CLICKS, RIGHT MAMBO FORWARD, LEFT COASTER STEP
57&Step forward on left, lock right behind left
58&Step forward on left (clicking fingers) lock right behind left
59&Step forward on left (clicking fingers) lock right behind left
60Step forward on left (clicking fingers)
61&62Rock forward on right, rock back on left, step back on right
63&64Step back on left, step right by left, step forward on left
REPEAT
