拍数:
60
墙数:
2
级数:
Intermediate
WALK FORWARD
1-2Right toe, right heel
3-4Left toe, left heel
5-6Right toe, right heel
7-8Left toe, left heel
1-2Step forward on right foot; do ¼ pivot to left on ball of left foot
3-4Stomp right foot together with left; clap once
5-7Hop forward 3 times
8Clap once
SIDE BREAKS
1-2Step to right side with right foot; place weight back on left foot
3-4Bring right foot back together with left foot; clap once
5-6Step to left side with left foot; place weight back on right foot
7-8Bring left foot back together with right foot; clap once
1-2Step to right side with right foot; place weight back on left foot
3-4Bring right foot back together with left foot; clap once
5-6Step to left side with left foot; place weight back on right foot
7-8Bring left foot back together with right foot; clap once
STEP PIVOTS
1-2Step forward on right foot; ¼ pivot on left foot to the left
3-4Step forward on right foot; ¼ pivot on left foot to the left
5-6Step forward on right foot; ¼ pivot on left foot to the left
7-8Step forward on right foot; ¼ pivot on left foot to the left
HEEL-PULL-CROSS STEPS
1-2Tap right heel forward; pull right foot back at 45' angle (weight on ball of right)
3-4Cross left foot over right foot; step to the right with right foot
5-6Tap left heel forward; pull left foot 45o angle back (weight on ball to left)
7-8Cross right foot over left; step to the left with left foot
1-2Tap right heel forward; pull right foot back at 45 degree angle (weight on ball of right)
3-4Cross left foot over right foot; step to the right with right foot
5-6Tap left heel forward; step down on left foot
7-8Step down on right foot; clap once
RABBIT HOPS
1-2Hop forward on both feet; hop forward on both feet
3-4¼ hop to left on both feet; clap once
REPEAT
1-2Right toe, right heel
3-4Left toe, left heel
5-6Right toe, right heel
7-8Left toe, left heel
1-2Step forward on right foot; do ¼ pivot to left on ball of left foot
3-4Stomp right foot together with left; clap once
5-7Hop forward 3 times
8Clap once
SIDE BREAKS
1-2Step to right side with right foot; place weight back on left foot
3-4Bring right foot back together with left foot; clap once
5-6Step to left side with left foot; place weight back on right foot
7-8Bring left foot back together with right foot; clap once
1-2Step to right side with right foot; place weight back on left foot
3-4Bring right foot back together with left foot; clap once
5-6Step to left side with left foot; place weight back on right foot
7-8Bring left foot back together with right foot; clap once
STEP PIVOTS
1-2Step forward on right foot; ¼ pivot on left foot to the left
3-4Step forward on right foot; ¼ pivot on left foot to the left
5-6Step forward on right foot; ¼ pivot on left foot to the left
7-8Step forward on right foot; ¼ pivot on left foot to the left
HEEL-PULL-CROSS STEPS
1-2Tap right heel forward; pull right foot back at 45' angle (weight on ball of right)
3-4Cross left foot over right foot; step to the right with right foot
5-6Tap left heel forward; pull left foot 45o angle back (weight on ball to left)
7-8Cross right foot over left; step to the left with left foot
1-2Tap right heel forward; pull right foot back at 45 degree angle (weight on ball of right)
3-4Cross left foot over right foot; step to the right with right foot
5-6Tap left heel forward; step down on left foot
7-8Step down on right foot; clap once
RABBIT HOPS
1-2Hop forward on both feet; hop forward on both feet
3-4¼ hop to left on both feet; clap once
REPEAT
