拍数:
32
墙数:
2
级数:
Intermediate west coast swing
SYNCOPATED ROCKING CHAIR, FORWARD SHUFFLES. FORWARD WALK
1&Step forward on right foot; rock back onto left foot
2&Step back on right foot; rock forward onto left foot
3&4Shuffle forward (right, left, right)
5&6Shuffle forward (left, right, left)
7-8Step forward on right foot; step forward on left foot
SYNCOPATED SIDE ROCK STEP, CROSS, TOE TOUCH, PIVOT, FORWARD SHUFFLE, MILITARY PIVOT TO THE LEFT
9&10Step to the right on right foot; rock to the left onto left foot; cross right foot over left and step
11-12Touch left toe next to right; pivot ¼ turn to the left on balls of both feet and shift weight to right foot
13&14Shuffle forward (left, right, left)
15-16Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
SYNCOPATED SIDE ROCK STEP, TOGETHER, MODIFIED MONTEREY TURN, SYNCOPATED SIDE ROCK STEP, TOGETHER, MODIFIED MONTEREY TURN
17&18Step to the right on right foot; rock to the left onto left foot; step right foot next to left
19-20Touch left toe to the left; pivot ½ turn to the left on ball of right foot and step left foot next to right
21&22Step to the right on right foot; rock to the left onto left foot; step right foot next to left
23-24Touch left toe to the left; pivot ½ turn to the left on ball of right foot and step left foot next to right
FORWARD SHUFFLE, FORWARD STEP, TOE TAP, BACK SHUFFLE, STEP BACK, PIVOT TURN
25&26Shuffle forward (right, left, right)
27-28Step forward on left foot; touch right toe behind left heel
29&30Shuffle back (right, left, right)
31-32Step back on ball of left foot; pivot ¾ turn to the left on balls of both feet and shift weight to left foot
REPEAT
1&Step forward on right foot; rock back onto left foot
2&Step back on right foot; rock forward onto left foot
3&4Shuffle forward (right, left, right)
5&6Shuffle forward (left, right, left)
7-8Step forward on right foot; step forward on left foot
SYNCOPATED SIDE ROCK STEP, CROSS, TOE TOUCH, PIVOT, FORWARD SHUFFLE, MILITARY PIVOT TO THE LEFT
9&10Step to the right on right foot; rock to the left onto left foot; cross right foot over left and step
11-12Touch left toe next to right; pivot ¼ turn to the left on balls of both feet and shift weight to right foot
13&14Shuffle forward (left, right, left)
15-16Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
SYNCOPATED SIDE ROCK STEP, TOGETHER, MODIFIED MONTEREY TURN, SYNCOPATED SIDE ROCK STEP, TOGETHER, MODIFIED MONTEREY TURN
17&18Step to the right on right foot; rock to the left onto left foot; step right foot next to left
19-20Touch left toe to the left; pivot ½ turn to the left on ball of right foot and step left foot next to right
21&22Step to the right on right foot; rock to the left onto left foot; step right foot next to left
23-24Touch left toe to the left; pivot ½ turn to the left on ball of right foot and step left foot next to right
FORWARD SHUFFLE, FORWARD STEP, TOE TAP, BACK SHUFFLE, STEP BACK, PIVOT TURN
25&26Shuffle forward (right, left, right)
27-28Step forward on left foot; touch right toe behind left heel
29&30Shuffle back (right, left, right)
31-32Step back on ball of left foot; pivot ¾ turn to the left on balls of both feet and shift weight to left foot
REPEAT
