拍数:
48
墙数:
4
级数:
Improver
RIGHT AND LEFT KICKBALL TOUCH WITH TOUCHES LEFT AND RIGHT
1&2Kick right foot forward, step in place with right foot, touch left foot next to right
3-4Touch left foot out to left side, touch left next to right foot
5&6Kick left foot forward, step in place with left foot, touch right foot next to left
7-8Touch right foot out to right side, touch right next to left foot
KICKS AND STEPS FORWARD
1-2Touch right foot to right side, kick right forward
3-4Touch right to right side, step forward on right
5-6Touch left to left side, kick left in front of right
7-8Touch left to left side, step forward on left
ROCK FORWARD AND BACK SHUFFLE, ROCK BACK AND SHUFFLE FORWARD
1-2Rock forward on right, step back on left
3&4Right shuffle back right, left, right
5-6Rock back on left, step forward on right
7&8Left shuffle forward on left, right, left
ROCK FORWARD AND CROSS SHUFFLE
1-2Rock forward on right, rock back onto left making ¼ turn left
3&4Left crossing shuffle, cross right over left, bring left next to right, step right to left side
5-6Rock to left on left foot, rock back onto right
7&8Right crossing shuffle, cross left over right, bring right next to left, step left to right side
ROCK TOGETHER CROSSES
1&2Rock to right on right foot, step left next to right, cross right over left
3&4Rock to left on left foot, step right next to left, cross left over right
SIDE ROCKS AND MODIFIED SAILOR STEP
1-2Rock to right on right foot, rock back onto left
3&4Step right behind left, step left to left side, step right across left
5-6Rock to left side on left foot, rock back onto right
7&8Step left behind right, step right to right side, step left across right
ROCKS FORWARD AND BACK
1-2Rock forward onto right, rock back onto left
3-4Rock back onto right, rock forward onto left
REPEAT
1&2Kick right foot forward, step in place with right foot, touch left foot next to right
3-4Touch left foot out to left side, touch left next to right foot
5&6Kick left foot forward, step in place with left foot, touch right foot next to left
7-8Touch right foot out to right side, touch right next to left foot
KICKS AND STEPS FORWARD
1-2Touch right foot to right side, kick right forward
3-4Touch right to right side, step forward on right
5-6Touch left to left side, kick left in front of right
7-8Touch left to left side, step forward on left
ROCK FORWARD AND BACK SHUFFLE, ROCK BACK AND SHUFFLE FORWARD
1-2Rock forward on right, step back on left
3&4Right shuffle back right, left, right
5-6Rock back on left, step forward on right
7&8Left shuffle forward on left, right, left
ROCK FORWARD AND CROSS SHUFFLE
1-2Rock forward on right, rock back onto left making ¼ turn left
3&4Left crossing shuffle, cross right over left, bring left next to right, step right to left side
5-6Rock to left on left foot, rock back onto right
7&8Right crossing shuffle, cross left over right, bring right next to left, step left to right side
ROCK TOGETHER CROSSES
1&2Rock to right on right foot, step left next to right, cross right over left
3&4Rock to left on left foot, step right next to left, cross left over right
SIDE ROCKS AND MODIFIED SAILOR STEP
1-2Rock to right on right foot, rock back onto left
3&4Step right behind left, step left to left side, step right across left
5-6Rock to left side on left foot, rock back onto right
7&8Step left behind right, step right to right side, step left across right
ROCKS FORWARD AND BACK
1-2Rock forward onto right, rock back onto left
3-4Rock back onto right, rock forward onto left
REPEAT