拍数:
32
墙数:
2
级数:
Improver
TUSH PUSH HEELS
1Touch right heel forward
2Bring right back in place
3-4Touch right heel forward twice
&5Bring back in place and touch left heel forward
6Bring left back in place
7-8Touch heel forward twice
HEEL SWITCHES
&9Bring left back in place and touch right heel forward
&10Bring right back in place touch left heel forward
&11Bring left back in place and touch right heel forward
12Hold for a beat
STEP LOCK STEP, ½ TURN (LEADING WITH RIGHT)
13Step right forward
14Bring left foot up behind right in a lock step
15Step right forward
16½ turn pivot (or spin) on ball of right foot
ROCK BACK & SHUFFLE
17Rock back on left foot
&Take left foot forward
18-20Shuffle forward left (going forward left, right, left)
ROCK SIDE, CROSS & CROSS, ROCK
23Rock right to right side
&Cross right over left
24Cross step right over left
&And step left to side (slightly)
25Cross step right over left
&Rock left too side
ROCK SIDE, CROSS & CROSS, ROCK
26Rock back on right
&Cross left over right
27Cross step left over right
&And step right to side (slightly)
28Cross step left over right
&Rock right too side
ROCK & KICK BALL CHANGE
29Rock left too left side
30-32Right kick ball change (kick right forward, change weight on ball of left foot and step right in place).
REPEAT
1Touch right heel forward
2Bring right back in place
3-4Touch right heel forward twice
&5Bring back in place and touch left heel forward
6Bring left back in place
7-8Touch heel forward twice
HEEL SWITCHES
&9Bring left back in place and touch right heel forward
&10Bring right back in place touch left heel forward
&11Bring left back in place and touch right heel forward
12Hold for a beat
STEP LOCK STEP, ½ TURN (LEADING WITH RIGHT)
13Step right forward
14Bring left foot up behind right in a lock step
15Step right forward
16½ turn pivot (or spin) on ball of right foot
ROCK BACK & SHUFFLE
17Rock back on left foot
&Take left foot forward
18-20Shuffle forward left (going forward left, right, left)
ROCK SIDE, CROSS & CROSS, ROCK
23Rock right to right side
&Cross right over left
24Cross step right over left
&And step left to side (slightly)
25Cross step right over left
&Rock left too side
ROCK SIDE, CROSS & CROSS, ROCK
26Rock back on right
&Cross left over right
27Cross step left over right
&And step right to side (slightly)
28Cross step left over right
&Rock right too side
ROCK & KICK BALL CHANGE
29Rock left too left side
30-32Right kick ball change (kick right forward, change weight on ball of left foot and step right in place).
REPEAT