拍数:
32
墙数:
4
级数:
Improver
KICK SIDE, KICK FORWARD, KICK SIDE, KICK FORWARD, KICK SIDE ¼ TURN, BACK ROCK, FORWARD SHUFFLE
1-2Kick left foot out to left side, kick left foot forward
&3-4Place left foot next to right and kick right foot to right side, kick right foot forward
&5Place right foot next to left and kick left foot to left side
&6Make a ¼ turn to the left (weight on right foot left foot still extended), rock back onto left foot
7&8Right foot forward, left foot behind right, right foot forward
LEFT SHUFFLE, RIGHT ROCK, RIGHT BACK SHUFFLE, LEFT BACK SHUFFLE
1&2Left foot forward, right foot behind left, left foot forward
3-4Rock forward onto right foot, rock back onto left
5&6Right foot back, left foot in front of right, right foot back
7&8Left foot back, right foot in front of left, left foot back
LEFT SAILOR, RIGHT SAILOR, LEFT SAILOR ¼ TURN RIGHT, LEFT SHUFFLE
1&2Step right foot behind left, step left foot to left side, step right foot to right side
3&4Step left foot behind right, step right foot to right side, step left foot to left side
5&6Step right foot behind left, step left foot to left side, step right foot to right side making a ¼ turn right
7&8Left foot forward, right foot behind left, left foot forward
KICK BALL CHANGE, FORWARD ¼ TURN, KICK BALL CHANGE, FORWARD ½ TURN HITCH
1&2Kick right foot forward, rock back onto right with ball of right foot, recover weight onto left
3-4Step forward right, ¼ turn to the left
5&6Kick right foot forward, rock back onto right with ball of right foot recover weight onto left
7-8Step forward right, ½ turn to the left and hitch left leg
REPEAT
1-2Kick left foot out to left side, kick left foot forward
&3-4Place left foot next to right and kick right foot to right side, kick right foot forward
&5Place right foot next to left and kick left foot to left side
&6Make a ¼ turn to the left (weight on right foot left foot still extended), rock back onto left foot
7&8Right foot forward, left foot behind right, right foot forward
LEFT SHUFFLE, RIGHT ROCK, RIGHT BACK SHUFFLE, LEFT BACK SHUFFLE
1&2Left foot forward, right foot behind left, left foot forward
3-4Rock forward onto right foot, rock back onto left
5&6Right foot back, left foot in front of right, right foot back
7&8Left foot back, right foot in front of left, left foot back
LEFT SAILOR, RIGHT SAILOR, LEFT SAILOR ¼ TURN RIGHT, LEFT SHUFFLE
1&2Step right foot behind left, step left foot to left side, step right foot to right side
3&4Step left foot behind right, step right foot to right side, step left foot to left side
5&6Step right foot behind left, step left foot to left side, step right foot to right side making a ¼ turn right
7&8Left foot forward, right foot behind left, left foot forward
KICK BALL CHANGE, FORWARD ¼ TURN, KICK BALL CHANGE, FORWARD ½ TURN HITCH
1&2Kick right foot forward, rock back onto right with ball of right foot, recover weight onto left
3-4Step forward right, ¼ turn to the left
5&6Kick right foot forward, rock back onto right with ball of right foot recover weight onto left
7-8Step forward right, ½ turn to the left and hitch left leg
REPEAT
