拍数:
48
墙数:
4
级数:
Intermediate/Advanced hip hop
CROSS SIDE & CROSS SIDE &, CROSS, UNWIND ½ AND BOUNCE
1-2Cross right over left, left steps to left side
&3-4Step back on right, cross left over right, step side right on right
&5-6Recover weight to left, cross right toe over left raising right hip, unwind ½ left and bounce down on right lowering right hip-looking over your right shoulder with right hand on right hip
&7&8Bounce 2 more times (right hip up, then down) keeping weight on right and still looking over right shoulder (body facing 6:00)
BALL STEP, ½ TURN, PUSH BACK, COASTER, STEP SIDE, SAILOR
&1Turn to face 6:00 as you ball step stepping back on ball of left, step forward on right foot
2With feet in place pivot ½ turn left putting weight on left and bending left knee slightly (facing 12:00)
3Push off of left leg to take a big step straight back onto right dragging left heel with you as you go back
4&5Left coaster stepping back on left, step together on right, step forward on left
6Step right foot to right side
7&8Left sailor crossing left behind right, stepping right to right side, step left to left side angling body and both toes to the left
Feet are shoulder width apart and you are looking at 10:00
SWIVEL ¼, SWIVEL ½, BALL STEP, PIVOT ½, BALL STEP, STEP, PIVOT ½
1-2Keeping feet in place swivel pivot both feet ¼ to right to face 2:00 (1), still keeping feet in place swivel pivot both feet ½ to the left to face 9:00
3Drag left foot back next to right and step on it
&4Ball step stepping back on ball of right, step left forward
5Pivot ½ turn right to face 3:00 keeping both feet in place
&6Ball step dragging right foot back next to left, step left foot forward
7-8Step forward right, pivot ½ turn left onto left to face 9:00
KICK BALL STEP FORWARD, SPIRAL TURN, STEP, STEP LEFT, PIVOT ½, STEP LEFT, PIVOT ¼ LEFT INTO HITCH
1&2Kick right foot forward, step right next to left, step forward on left foot with toe turned out to prep for turn
3-4Full spiral turn right with weight on left foot letting right leg bend and wrap around the left leg as you turn, step forward on right (facing 9:00)
5-6Step forward on left, pivot ½ turn right onto right (facing 3:00)
7-8Step forward on left, hitch right knee up making ¼ turn left to face 12:00 bringing arms straight up together over head, hands in fists and pointing right toe down
SWIVEL MOVING RIGHT HEEL-TOE-HEEL-TOE-HEEL-TOE-HEEL, LEFT SAILOR STEP ¼ TURN, KICK BALL STEP FORWARD
1&Step right foot down and slightly right with heel turned out to the right, swivel right toe to the right
2&3&4Keep moving to the right as you swivel right heel, toe, heel, toe, heel to right. Styling: bend right knee so that left leg points to left and drags toe along as you swivel to the right side. Head looks to right
Arms come down slowly to sides, shoulder height, bent at elbows, hands in fists
5&6Cross left foot behind right, step right foot to right making a ¼ turn left, step forward on left foot to face 9:00
7&8Kick right foot forward, step right next to left, step forward on left
WALK-WALK, OUT-OUT, LOOK LEFT, WALK-WALK, OUT-OUT, LOOK RIGHT
1-2Walk forward right, left with arms down to sides
&3Step right out to right side, step left out to left side and put left hand on left hip
4Snap head to left and look behind you over left shoulder
5-6Walk forward right, left with arms down to sides
&7Step right out to right side, step left out to left side and put right hand on right hip
8Snap head to right and look behind you over right shoulder
REPEAT
1-2Cross right over left, left steps to left side
&3-4Step back on right, cross left over right, step side right on right
&5-6Recover weight to left, cross right toe over left raising right hip, unwind ½ left and bounce down on right lowering right hip-looking over your right shoulder with right hand on right hip
&7&8Bounce 2 more times (right hip up, then down) keeping weight on right and still looking over right shoulder (body facing 6:00)
BALL STEP, ½ TURN, PUSH BACK, COASTER, STEP SIDE, SAILOR
&1Turn to face 6:00 as you ball step stepping back on ball of left, step forward on right foot
2With feet in place pivot ½ turn left putting weight on left and bending left knee slightly (facing 12:00)
3Push off of left leg to take a big step straight back onto right dragging left heel with you as you go back
4&5Left coaster stepping back on left, step together on right, step forward on left
6Step right foot to right side
7&8Left sailor crossing left behind right, stepping right to right side, step left to left side angling body and both toes to the left
Feet are shoulder width apart and you are looking at 10:00
SWIVEL ¼, SWIVEL ½, BALL STEP, PIVOT ½, BALL STEP, STEP, PIVOT ½
1-2Keeping feet in place swivel pivot both feet ¼ to right to face 2:00 (1), still keeping feet in place swivel pivot both feet ½ to the left to face 9:00
3Drag left foot back next to right and step on it
&4Ball step stepping back on ball of right, step left forward
5Pivot ½ turn right to face 3:00 keeping both feet in place
&6Ball step dragging right foot back next to left, step left foot forward
7-8Step forward right, pivot ½ turn left onto left to face 9:00
KICK BALL STEP FORWARD, SPIRAL TURN, STEP, STEP LEFT, PIVOT ½, STEP LEFT, PIVOT ¼ LEFT INTO HITCH
1&2Kick right foot forward, step right next to left, step forward on left foot with toe turned out to prep for turn
3-4Full spiral turn right with weight on left foot letting right leg bend and wrap around the left leg as you turn, step forward on right (facing 9:00)
5-6Step forward on left, pivot ½ turn right onto right (facing 3:00)
7-8Step forward on left, hitch right knee up making ¼ turn left to face 12:00 bringing arms straight up together over head, hands in fists and pointing right toe down
SWIVEL MOVING RIGHT HEEL-TOE-HEEL-TOE-HEEL-TOE-HEEL, LEFT SAILOR STEP ¼ TURN, KICK BALL STEP FORWARD
1&Step right foot down and slightly right with heel turned out to the right, swivel right toe to the right
2&3&4Keep moving to the right as you swivel right heel, toe, heel, toe, heel to right. Styling: bend right knee so that left leg points to left and drags toe along as you swivel to the right side. Head looks to right
Arms come down slowly to sides, shoulder height, bent at elbows, hands in fists
5&6Cross left foot behind right, step right foot to right making a ¼ turn left, step forward on left foot to face 9:00
7&8Kick right foot forward, step right next to left, step forward on left
WALK-WALK, OUT-OUT, LOOK LEFT, WALK-WALK, OUT-OUT, LOOK RIGHT
1-2Walk forward right, left with arms down to sides
&3Step right out to right side, step left out to left side and put left hand on left hip
4Snap head to left and look behind you over left shoulder
5-6Walk forward right, left with arms down to sides
&7Step right out to right side, step left out to left side and put right hand on right hip
8Snap head to right and look behind you over right shoulder
REPEAT
