拍数:
48
墙数:
4
级数:
-
STEP, BOUNCE-STEP, BOUNCE-FORWARD-2-3 TAP
Styling: face slightly to the right-1/8 slant
1-2Step (bounce) forward on to left, lift right foot bouncing on left
3-4Step (bounce) back on to right, lift left foot bouncing on right
5-6Step left foot forward, slide right up next to left
7-8Step left foot forward, tap inside of right foot to ground
Styling: drop shoulders down and back on foot tap
STEP, BOUNCE-STEP, BOUNCE-BACK-2-TURN-SCUFF
1-2Step (bounce) back on to right, lift left foot bouncing on right
3-4Step (bounce) forward on to left, lift right foot bouncing on left
5-6Step right foot back, slide left back to right
7-8While turning ½ turn right step right foot forward, scuff left heel forward
TWIST-TWIST-TWIST-SCUFF STEP-SCUFF, STEP-SCUFF
1Twisting hips 1/8 to right, step forward on left
2Twisting hips 1/8 to left, step forward on right
3Twisting hips 1/8 to right, step forward on left
4Scuff right to right
5-6Step in place on right foot, scuff left foot slightly left
7-8Step in place on left foot, scuff right foot slightly right
TWIST-TWIST-TWIST-SCUFF STEP-SCUFF, STEP-SCUFF
Styling: On this set of twists move back on twist steps
1Twisting hips 1/8 to left, step back on right
2Twisting hips 1/8 to right, step back on left
3Twisting hips 1/8 to left, step back on right
4Scuff left to left
5-6Step in place on left foot, scuff right foot slightly right
7-8Step in place on right foot, scuff left foot slightly left
STEP, BOUNCE-STEP, BOUNCE-BOUNCE-BOUNCE-BOUNCE-¼ LEFT STOMP
1-2Step (bounce) forward on to left, lift right foot bouncing on left
3-4Step (bounce) back on to right, lift left foot bouncing on right
5-6Bounce forward on to left, bounce back on to right
7Bounce forward on to left, while turning ¼ left,
8Stomp out on both feet apart, wide
Everyone has been yelling "SPREAD EM!" on the stomp out!
HEELS-HOLD, TOES-HOLD, HEELS, TOES, HEELS, KICK, GO
1-2Bring heels in, hold
3-4Bring toes in, hold
5-8Bring heels in, bring toes in, bring heels in, kick left forward
REPEAT
Styling: face slightly to the right-1/8 slant
1-2Step (bounce) forward on to left, lift right foot bouncing on left
3-4Step (bounce) back on to right, lift left foot bouncing on right
5-6Step left foot forward, slide right up next to left
7-8Step left foot forward, tap inside of right foot to ground
Styling: drop shoulders down and back on foot tap
STEP, BOUNCE-STEP, BOUNCE-BACK-2-TURN-SCUFF
1-2Step (bounce) back on to right, lift left foot bouncing on right
3-4Step (bounce) forward on to left, lift right foot bouncing on left
5-6Step right foot back, slide left back to right
7-8While turning ½ turn right step right foot forward, scuff left heel forward
TWIST-TWIST-TWIST-SCUFF STEP-SCUFF, STEP-SCUFF
1Twisting hips 1/8 to right, step forward on left
2Twisting hips 1/8 to left, step forward on right
3Twisting hips 1/8 to right, step forward on left
4Scuff right to right
5-6Step in place on right foot, scuff left foot slightly left
7-8Step in place on left foot, scuff right foot slightly right
TWIST-TWIST-TWIST-SCUFF STEP-SCUFF, STEP-SCUFF
Styling: On this set of twists move back on twist steps
1Twisting hips 1/8 to left, step back on right
2Twisting hips 1/8 to right, step back on left
3Twisting hips 1/8 to left, step back on right
4Scuff left to left
5-6Step in place on left foot, scuff right foot slightly right
7-8Step in place on right foot, scuff left foot slightly left
STEP, BOUNCE-STEP, BOUNCE-BOUNCE-BOUNCE-BOUNCE-¼ LEFT STOMP
1-2Step (bounce) forward on to left, lift right foot bouncing on left
3-4Step (bounce) back on to right, lift left foot bouncing on right
5-6Bounce forward on to left, bounce back on to right
7Bounce forward on to left, while turning ¼ left,
8Stomp out on both feet apart, wide
Everyone has been yelling "SPREAD EM!" on the stomp out!
HEELS-HOLD, TOES-HOLD, HEELS, TOES, HEELS, KICK, GO
1-2Bring heels in, hold
3-4Bring toes in, hold
5-8Bring heels in, bring toes in, bring heels in, kick left forward
REPEAT
