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Jet Lag

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拍数:
-
墙数:
1
级数:
Intermediate/Advanced
编舞者:
编舞者:
Masters In Line (UK)
音乐:
These Words - Natasha Bedingfield
 
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Sequence: ABCA CC BB CC A

PART A
CROSS, SIDE, BEHIND & HEEL, & CROSS ½ TURN, PUSH LEFT, RIGHT

1-2Step right across (in front of) left, step left to left side
3&4Step right behind left, step left to left side, tap right heel forward (to right diagonal)
&5-6Step on ball of right foot slightly to right side, step left across (in front of) right, make ½ turn left and step right to side (traveling toward 3:00)
7-8Step left to left side pushing hip to left, step right to right side (in place) pushing hip to right

HITCH, SIDE, BEHIND & CROSS, SIDE ROCK & CROSS, ¾ TRIPLE
1-2Transfer weight to left foot and hitch right leg up, step right to right side
3&4Step left behind right, step right to right side, step left across (in front of) right
5&6Rock right to right side, replace weight to left, step right across (in front of) left
7&8Make ¼ turn right and step left back, make ½ turn right and step right forward, step left forward

ROCK RECOVER, COASTER STEP, SIDE ROCK & CROSS, FULL MONTEREY TURN
1-2Rock right forward, recover weight to left
3&4Step right back, step left next to right, step right forward
5&6Rock left to left side, replace weight to right, step left across (in front of) right
7-8-1Point right to right side, make full turn right and step right next to left, point left to left side

CROSS, SIDE BEHIND ¼, STEP, TOUCH, ½ TURN, SHUFFLE FORWARD
2Step left across (in front of) right
3&4Step right to right side, step left behind right, make ¼ turn right and step right forward
5&6Step left forward, touch right toe next to left heel, make ½ turn right and step right forward
7&8Step left forward, step right next to left, step left forward

PART B
BRUSH, CROSS, BACK, SIDE SHUFFLE, BRUSH, CROSS, BACK, 1 ¼ TRIPLE

&1-2Brush right forward hitching knee, step right across (in front of) left, step left back
3&4Step right to right side, close left next to right, step right to right side
&5-6Brush left forward hitching knee, step left across (in front of) right, step right back
7&8Make ¼ turn left and step left forward, make ½ turn left and step right back, make ½ turn left and step left forward

BRUSH, STEP ½ TURN, FORWARD SHUFFLE, BRUSH, STEP ½ TURN, FORWARD SHUFFLE
&1-2Brush right forward hitching knee, step right forward, make ½ turn left and step left forward
3&4Step right forward, close left next to right, step right forward
&5-6Brush left forward hitching knee, step left forward, make ½ turn right and step right forward
7&8Step left forward, close right next to left, step left forward

KNEE ROLLS, STEP, ½, SHUFFLE FORWARD, KNEE ROLLS, STEP, ¼, SIDE ROCK & CROSS
&1Roll right knee from left to right and step on right, roll left knee from right to left and step on left
2Step right forward
3&4Make ½ turn left and step left forward, close right next to left, step left forward
&5Roll right knee from left to right and step on right, roll left knee from right to left and step on left
6Step right forward
7&8Make ¼ turn left and rock left to left side, recover weight to right, step left across (in front of) right

PART C
SIDE ROCK RECOVER, CROSS SHUFFLE, SIDE ROCK RECOVER, ½, ½, ½

1-2Rock right to right side, recover weight to left
3&4Step right across (in front of) left, close left next to but slightly behind right, step right across (in front of) left
5-6Rock left to left side, recover weight to right
7-8-1Make ½ turn left and step left to left side, make ½ turn left and step right to right side, make ½ turn left and step left to left side

CROSS ROCK RECOVER, STEP ¼, ¾ BALL-STEP TURN
2-3-4Rock right across (in front of) left, recover weight to left, make ¼ turn right and step right forward
Making a ¾ turn right over the next four counts
&5Step ball of left foot next to but slightly behind left, step right
&6Step ball of left foot next to but slightly behind left, step right
&7Step ball of left foot next to but slightly behind left, step right
&8Step ball of left foot next to but slightly behind left, step right

SIDE ROCK RECOVER, CROSS SHUFFLE, SIDE ROCK RECOVER, ½, ½, ½
1-2Rock left to left side, recover weight to right
3&4Step left across (in front of) right, close right next to but slightly behind left, step left across (in front of) right
5-6Rock right to right side, recover weight to left
7-8-1Make ½ turn right and step right to right side, make ½ turn right and step left to left side, make ½ turn right and step right to right side

CROSS ROCK RECOVER, STEP ¼, ¾ BALL-STEP TURN
2-3-4Rock left across (in front of) right, recover weight to right, make ¼ turn left and step left forward
Making a ¾ turn left over the next four counts
&5Step ball of right foot next to but slightly behind left, step left
&6Step ball of right foot next to but slightly behind left, step left
&7Step ball of right foot next to but slightly behind left, step left
&8Step ball of right foot next to but slightly behind left, step left

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