拍数:
-
墙数:
1
级数:
Intermediate
Sequence: ABA ABA AAB B(1-16)
PART A
1-4Touch right toe to side, touch right toe beside left foot, step right foot to side, touch left toe beside right foot
5-8Touch left toe to side, touch left toe beside right foot, step left foot to side, touch right toe beside left foot
9-12Touch right heel forward, hook right foot in front of left shin, touch right heel forward, step right foot beside left
13-14-15&16Touch left heel forward, hook left foot in front of right shin, shuffle forward stepping left, right, left
17-18Rock forward on right foot, recover onto left foot
19&20Step right foot back, step left foot beside right, step right foot forward
21-24Step left foot forward, turn ½ turn to the right (weight to right), rock forward onto left foot, recover onto right
25&26Step left foot back, step right foot beside left foot, step left foot forward
27&28Kick right foot forward, step right foot beside left foot, step left foot in place
29-32Move your hips in a circular motion for 4 counts
PART B
33-36Step right foot forward, step left foot forward, rock right foot forward, recover onto left foot
37&38Step right foot back, step left foot beside right foot, step right foot forward
39&40Turn ¼ right and step left foot to side, step right foot beside left foot, step left foot to side
41-42-43&44Cross rock right foot behind left foot, recover onto left, step right foot to side, step left foot beside right foot, step right foot to side
45-46-47&48Cross rock left foot behind right foot, recover onto right, step left foot to side, step right foot beside left foot, step left foot to side
49-52Cross step right foot in front of left foot, step left foot back, turn ¼ right and step right foot to side, step left foot forward
53-54Rock forward onto right foot, recover onto left foot
55&56Step right foot back, step left foot beside right foot, step right foot forward
57-58Rock forward onto left foot, recover onto right foot
59&60Step left foot back, step right foot beside left foot, step left foot forward
61&62Kick right foot forward, step right foot beside left foot, step left foot in place
63&64Repeat 61&62
PART A
1-4Touch right toe to side, touch right toe beside left foot, step right foot to side, touch left toe beside right foot
5-8Touch left toe to side, touch left toe beside right foot, step left foot to side, touch right toe beside left foot
9-12Touch right heel forward, hook right foot in front of left shin, touch right heel forward, step right foot beside left
13-14-15&16Touch left heel forward, hook left foot in front of right shin, shuffle forward stepping left, right, left
17-18Rock forward on right foot, recover onto left foot
19&20Step right foot back, step left foot beside right, step right foot forward
21-24Step left foot forward, turn ½ turn to the right (weight to right), rock forward onto left foot, recover onto right
25&26Step left foot back, step right foot beside left foot, step left foot forward
27&28Kick right foot forward, step right foot beside left foot, step left foot in place
29-32Move your hips in a circular motion for 4 counts
PART B
33-36Step right foot forward, step left foot forward, rock right foot forward, recover onto left foot
37&38Step right foot back, step left foot beside right foot, step right foot forward
39&40Turn ¼ right and step left foot to side, step right foot beside left foot, step left foot to side
41-42-43&44Cross rock right foot behind left foot, recover onto left, step right foot to side, step left foot beside right foot, step right foot to side
45-46-47&48Cross rock left foot behind right foot, recover onto right, step left foot to side, step right foot beside left foot, step left foot to side
49-52Cross step right foot in front of left foot, step left foot back, turn ¼ right and step right foot to side, step left foot forward
53-54Rock forward onto right foot, recover onto left foot
55&56Step right foot back, step left foot beside right foot, step right foot forward
57-58Rock forward onto left foot, recover onto right foot
59&60Step left foot back, step right foot beside left foot, step left foot forward
61&62Kick right foot forward, step right foot beside left foot, step left foot in place
63&64Repeat 61&62
