拍数:
32
墙数:
2
级数:
Intermediate
SIDE TOE SWITCHES (RIGHT&LEFT&), RIGHT TOUCH/LEFT HEEL-JACK, RIGHT STEP/HEEL SWIVELS (IN,OUT), HEEL SWIVELS (¼-LEFT)
1&Touch right toe out to right side, step right foot to place beside left
2&Touch left toe out to left side, step left foot to place beside right
3&Touch right toe in place beside left foot, step right foot back
4&Touch left heel forward, step left foot down in place
5Step right foot slightly forward of left
&6Swivel both heels in, swivel both heels out
7&Swivel both heels to right, swivel both heels to center
8Swivel both heels to right making a ¼ turn left (weight ending forward on left foot)
RIGHT KICK-STEP-STEP, RIGHT TOUCH/LEFT 'KICK-JACK', RIGHT STEP/½ PIVOT LEFT, RIGHT STEP/OUT-OUT (LEFT,RIGHT)
9&10Kick right foot forward, step right foot to place beside left, step left foot forward
11&Touch right toe to place behind left foot, step right foot back
12&Kick left foot forward, step left foot to place beside right
13-14Step right foot forward, pivot a ½ turn left
15Step right foot forward
&16Step left foot to left side, step right foot to right side (feet shoulder width apart)
RIGHT KNEE POP-IN/POP-OUT (¼-RIGHT), RIGHT FULL ROLLING TURN FORWARD (LEFT,RIGHT), LEFT FORWARD ROCK/RECOVER, LEFT BACK/OUT-OUT (RIGHT,LEFT)
17-18Pop right knee in, pop right knee out making a ¼ turn right
19Make a ½ turn right on ball of right foot stepping left foot back
20Make a ½ turn right on ball of left foot stepping right foot forward
21-22Rock left foot forward, recover weight back onto right foot
23Step left foot back
&24Step right foot back to right side, step left foot to left side (feet shoulder width apart)
TRAVELING APPLEJACKS LEFT, TRAVELING APPLEJACKS RIGHT, HAND MOVEMENTS (4 COUNTS)
25Swivel right toe and left heel to left
&Swivel right heel and left toe to left
26Swivel right toe and left heel to left
27Swivel right toe and left heel to right
&Swivel right heel and left toe to right
28Swivel right toe and left heel to right
29Step back right (lift both arms crossing right in front of left making a x in front of face)
30(Place right hand in the air ready to lasso & left forward like holding reins on a horse)
31-32(Move right arm like you are turning a rope & thrust hips forward and back. Weight ends on left.)
REPEAT
1&Touch right toe out to right side, step right foot to place beside left
2&Touch left toe out to left side, step left foot to place beside right
3&Touch right toe in place beside left foot, step right foot back
4&Touch left heel forward, step left foot down in place
5Step right foot slightly forward of left
&6Swivel both heels in, swivel both heels out
7&Swivel both heels to right, swivel both heels to center
8Swivel both heels to right making a ¼ turn left (weight ending forward on left foot)
RIGHT KICK-STEP-STEP, RIGHT TOUCH/LEFT 'KICK-JACK', RIGHT STEP/½ PIVOT LEFT, RIGHT STEP/OUT-OUT (LEFT,RIGHT)
9&10Kick right foot forward, step right foot to place beside left, step left foot forward
11&Touch right toe to place behind left foot, step right foot back
12&Kick left foot forward, step left foot to place beside right
13-14Step right foot forward, pivot a ½ turn left
15Step right foot forward
&16Step left foot to left side, step right foot to right side (feet shoulder width apart)
RIGHT KNEE POP-IN/POP-OUT (¼-RIGHT), RIGHT FULL ROLLING TURN FORWARD (LEFT,RIGHT), LEFT FORWARD ROCK/RECOVER, LEFT BACK/OUT-OUT (RIGHT,LEFT)
17-18Pop right knee in, pop right knee out making a ¼ turn right
19Make a ½ turn right on ball of right foot stepping left foot back
20Make a ½ turn right on ball of left foot stepping right foot forward
21-22Rock left foot forward, recover weight back onto right foot
23Step left foot back
&24Step right foot back to right side, step left foot to left side (feet shoulder width apart)
TRAVELING APPLEJACKS LEFT, TRAVELING APPLEJACKS RIGHT, HAND MOVEMENTS (4 COUNTS)
25Swivel right toe and left heel to left
&Swivel right heel and left toe to left
26Swivel right toe and left heel to left
27Swivel right toe and left heel to right
&Swivel right heel and left toe to right
28Swivel right toe and left heel to right
29Step back right (lift both arms crossing right in front of left making a x in front of face)
30(Place right hand in the air ready to lasso & left forward like holding reins on a horse)
31-32(Move right arm like you are turning a rope & thrust hips forward and back. Weight ends on left.)
REPEAT