拍数:
32
墙数:
2
级数:
Intermediate/Advanced hip hop
SIDE ROCK & CROSSING SHUFFLE, SIDE ROCK, SYNCOPATED WEAVE, BRUSH PRESS, RECOVER ONTO RIGHT FOOT
1&2&3Rock left foot out to left side, recover onto right foot, step left foot over right foot, step right foot to right side, step left foot over right foot
4-5Rock right foot out to right side, recover onto left foot
6&7Step right foot behind left, step left foot to left side, step right foot over left
&8-9Brush left toe forward on a 45 degree angle to left, press left toe into floor, recover onto right foot
SYNCOPATED WEAVE ¼ TURN, STEP ACROSS, STEP OUT OUT, STEP FORWARD, PIVOT ½ TURN
10&11Step left foot behind right, step forward on right foot making a ¼ turn right, step forward on left foot
12&13Step right foot over left, step open with left foot, step open with right foot
14Step forward on left foot
15-16Step forward on right foot, pivot ½ turn left
HEEL SWITCHES, TOUCH FORWARD, SWIVEL SWIVEL, & COASTER STEP, & STEP TOGETHER, & SIT & UP
17&18Touch right heel forward, bring right foot home, touch left heel forward
&19&20Step left foot home, touch right toe forward, swivel both heels to right, swivel both heels back to center
&21&22Slightly hitch right knee, step back on right foot, step left foot beside right foot, step forward on right foot
&23-24&Step forward on left foot, step right foot beside left foot, bend both knees into sitting position, rise up straightening knees weight ending on right foot
KICK BALL POINT, SWITCH POINT, STEP TOGETHER ¼ TURN, PIVOT ½ TURN, PADDLE ½ TURN TAKING WEIGHT
25&26Kick left foot forward, step on left foot, point right toe to right side
&27-28Step right foot beside left, point left toe to left side, step left foot beside right foot making a ¼ turn left
29-30Step forward on right foot, pivot ½ turn left
31&32Slightly hitch right knee, point right toe to right side making ¼ turn left, slightly hitch right knee, step right foot to right side making ¼ turn left
REPEAT
TAG
Do the dance once and then do the tag on the back wall. Do the dance 3 more times and then do the tag on the front wall
STEP, SAILOR STEP, SAILOR STEP, SAILOR STEP, SYNCOPATED WEAVE, SIDE ROCK & CROSS
1Step left foot to left and slightly forward
&2&Step right foot behind left, step left foot to left side and slightly forward, step right foot to right side and slightly forward
3&4Step left foot behind right foot, step right foot to right side and slightly forward, step left foot to left side and slightly forward
&5&Step right foot behind left, step left foot to left side and slightly forward, step right foot to right side and slightly forward
6&7Step left foot behind right foot, step right foot to right side, step left foot over right
&8&Rock right foot out to right side, recover onto left foot, step right foot over left
STEP SIDE, TOE DRAG, KICK BALL CROSS, STEP SIDE, TOE DRAG, KICK BALL CROSS
9-10Step left foot to left side, drag right toe in towards left with touch
11&12Kick right foot forward, step right foot beside left, step left foot over right
13-14Step right foot to right side, drag left toe in towards right with touch
15&16Kick left foot forward, step left foot beside right, step right foot over left
17-32Repeat counts 1-16
1&2&3Rock left foot out to left side, recover onto right foot, step left foot over right foot, step right foot to right side, step left foot over right foot
4-5Rock right foot out to right side, recover onto left foot
6&7Step right foot behind left, step left foot to left side, step right foot over left
&8-9Brush left toe forward on a 45 degree angle to left, press left toe into floor, recover onto right foot
SYNCOPATED WEAVE ¼ TURN, STEP ACROSS, STEP OUT OUT, STEP FORWARD, PIVOT ½ TURN
10&11Step left foot behind right, step forward on right foot making a ¼ turn right, step forward on left foot
12&13Step right foot over left, step open with left foot, step open with right foot
14Step forward on left foot
15-16Step forward on right foot, pivot ½ turn left
HEEL SWITCHES, TOUCH FORWARD, SWIVEL SWIVEL, & COASTER STEP, & STEP TOGETHER, & SIT & UP
17&18Touch right heel forward, bring right foot home, touch left heel forward
&19&20Step left foot home, touch right toe forward, swivel both heels to right, swivel both heels back to center
&21&22Slightly hitch right knee, step back on right foot, step left foot beside right foot, step forward on right foot
&23-24&Step forward on left foot, step right foot beside left foot, bend both knees into sitting position, rise up straightening knees weight ending on right foot
KICK BALL POINT, SWITCH POINT, STEP TOGETHER ¼ TURN, PIVOT ½ TURN, PADDLE ½ TURN TAKING WEIGHT
25&26Kick left foot forward, step on left foot, point right toe to right side
&27-28Step right foot beside left, point left toe to left side, step left foot beside right foot making a ¼ turn left
29-30Step forward on right foot, pivot ½ turn left
31&32Slightly hitch right knee, point right toe to right side making ¼ turn left, slightly hitch right knee, step right foot to right side making ¼ turn left
REPEAT
TAG
Do the dance once and then do the tag on the back wall. Do the dance 3 more times and then do the tag on the front wall
STEP, SAILOR STEP, SAILOR STEP, SAILOR STEP, SYNCOPATED WEAVE, SIDE ROCK & CROSS
1Step left foot to left and slightly forward
&2&Step right foot behind left, step left foot to left side and slightly forward, step right foot to right side and slightly forward
3&4Step left foot behind right foot, step right foot to right side and slightly forward, step left foot to left side and slightly forward
&5&Step right foot behind left, step left foot to left side and slightly forward, step right foot to right side and slightly forward
6&7Step left foot behind right foot, step right foot to right side, step left foot over right
&8&Rock right foot out to right side, recover onto left foot, step right foot over left
STEP SIDE, TOE DRAG, KICK BALL CROSS, STEP SIDE, TOE DRAG, KICK BALL CROSS
9-10Step left foot to left side, drag right toe in towards left with touch
11&12Kick right foot forward, step right foot beside left, step left foot over right
13-14Step right foot to right side, drag left toe in towards right with touch
15&16Kick left foot forward, step left foot beside right, step right foot over left
17-32Repeat counts 1-16
