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U Shake It

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拍数:
-
墙数:
1
级数:
Improver east coast swing
编舞者:
编舞者:
Judy Cain (USA)
音乐:
The Shake - Neal McCoy
 
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Sequence: AA BB CC D, AA BB CC D, AA BB CC D BBBB

PART A
VINE LEFT & RIGHT

1-4Step left to left, right behind, left to left, scuff right forward
5-8Step right to right, left behind, right to right, scuff left forward

STEP SCUFF FORWARD
9-12Step left forward & scuff right, step right forward & scuff left
13-16Step left forward & scuff right, step right forward & scuff left

HEEL SWITCHES TRAVELING BACKWARDS
17&18&Step back on left, tap right heel forward, step back on right, tap left heel forward
19&20Step back on left. Tap right heel forward, clap on count 4
21&22Step back on right, tap left heel forward, step back on left, tap right heel forward
23&24Step back on right, tap left heel forward, clap on count 4

HIP ROLLS
25-32Step left forward and roll hips forward and down, back and up repeat three more times

PART B
SHAKE
Have fun & be creative here

1-2Step left to left, shimmy shoulders or shake hips for 2 counts
3-4Right touch beside left, clap
5-6Step right to right, shimmy shoulders or shake hips for 2 counts
7-8Left touch beside right, clap

STEP TAPS/FULL RIGHT TURN
9-10Step left forward & touch right next to left
11-12Step right back making a right ½ turn, touch left next to right
13-14Step left forward & touch right next to left
15-16Step right back making a ½ right turn, touch left next to right

PART C
FORWARD ANGLE WALKS/BACKWARD STEP TAPS

1-4Left forward (angle toward left corner), right beside left, left forward, touch right beside left
5-8Right back, touch left next to left, left back, touch right next to left
9-12Right forward (angle toward right corner), left beside, right forward, touch left beside right
13-16Left back, touch right next to left, right back, touch left next to right

PART D
HEEL SPLITS, HEEL STEP

1-4Split heels apart & close together, tap left heel forward and step beside right
5-8Split heels apart & close together. Tap right heel forward and step beside left

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