拍数:
32
墙数:
4
级数:
Improver
LEFT HEEL, LEFT BALL, ¼ PIVOT LEFT, RIGHT STOMP, RIGHT HEEL, RIGHT BALL, ¼ PIVOT RIGHT, LEFT STOMP
1Touch left heel forward
2Touch left ball of foot to left side, with left knee slightly bent to right
3Pivot ¼ turn left, shifting weight to left
4Stomp down right next to left
5Touch right heel forward
6Touch right ball of foot to right side, with right knee slightly bent to left
7Pivot ¼ turn right, shifting weight to right
8Stomp down left next to right
SWIVELS LEFT, SWIVETS RIGHT
1Weight on balls of feet, swivel heels left
2Weight on heels, swivel toes left
3Weight on balls of feet, swivel heels left
4Hold & clap
5Swivel right heel right
6Weight on right heel and left ball, swivel right toe right & left heel right
7Weight on left heel and right ball, swivel left toe right & right heel right
8Weight on balls of feet, swivel both heels to center (weight ends up on left)
STEP RIGHT, TOUCH LEFT BEHIND RIGHT, STEP BACK LEFT, TOUCH RIGHT HEEL FORWARD, STEP RIGHT SIDE, TOUCH LEFT HEEL FORWARD, STEP LEFT CENTER, TOUCH RIGHT BEHIND LEFT
1Step right forward 45 degree angle right
2Cross touch left toe behind right (bending body slightly forward) & clap
3Step left back to center
4Touch right heel forward at 45 degree angle right (leaning slightly back & turning body slightly left) & clap
5Step right to right side
6Touch left heel forward at 45 degree angle left (leaning slightly back & turning body slightly to right) & clap
7Step left forward to center
8Cross touch right toe behind left (bending body slightly forward) & clap
THREE STEP HITCH-SCOOTS WITH THREE ¼ TURNS RIGHT, LEFT STEP, RIGHT STOMP
1Step right making ¼ turn right
2Hitch left knee while scooting slightly forward on right
3Step left making ¼ turn right
4Hitch right knee while scooting slightly forward on left
5Step right making ¼ turn right
6Hitch left knee while scooting slightly forward on right
7Step forward left
8Stomp down right next to left
REPEAT
RESTART
When using Rock the Boat, there is a restart on the fifth repetition of the dance, which will be the first time coming back around to the front wall. Do the first 16 counts, but instead of weight ending up on LEFT, change weight to RIGHT to start at the beginning with "Touch LEFT heel forward."
1Touch left heel forward
2Touch left ball of foot to left side, with left knee slightly bent to right
3Pivot ¼ turn left, shifting weight to left
4Stomp down right next to left
5Touch right heel forward
6Touch right ball of foot to right side, with right knee slightly bent to left
7Pivot ¼ turn right, shifting weight to right
8Stomp down left next to right
SWIVELS LEFT, SWIVETS RIGHT
1Weight on balls of feet, swivel heels left
2Weight on heels, swivel toes left
3Weight on balls of feet, swivel heels left
4Hold & clap
5Swivel right heel right
6Weight on right heel and left ball, swivel right toe right & left heel right
7Weight on left heel and right ball, swivel left toe right & right heel right
8Weight on balls of feet, swivel both heels to center (weight ends up on left)
STEP RIGHT, TOUCH LEFT BEHIND RIGHT, STEP BACK LEFT, TOUCH RIGHT HEEL FORWARD, STEP RIGHT SIDE, TOUCH LEFT HEEL FORWARD, STEP LEFT CENTER, TOUCH RIGHT BEHIND LEFT
1Step right forward 45 degree angle right
2Cross touch left toe behind right (bending body slightly forward) & clap
3Step left back to center
4Touch right heel forward at 45 degree angle right (leaning slightly back & turning body slightly left) & clap
5Step right to right side
6Touch left heel forward at 45 degree angle left (leaning slightly back & turning body slightly to right) & clap
7Step left forward to center
8Cross touch right toe behind left (bending body slightly forward) & clap
THREE STEP HITCH-SCOOTS WITH THREE ¼ TURNS RIGHT, LEFT STEP, RIGHT STOMP
1Step right making ¼ turn right
2Hitch left knee while scooting slightly forward on right
3Step left making ¼ turn right
4Hitch right knee while scooting slightly forward on left
5Step right making ¼ turn right
6Hitch left knee while scooting slightly forward on right
7Step forward left
8Stomp down right next to left
REPEAT
RESTART
When using Rock the Boat, there is a restart on the fifth repetition of the dance, which will be the first time coming back around to the front wall. Do the first 16 counts, but instead of weight ending up on LEFT, change weight to RIGHT to start at the beginning with "Touch LEFT heel forward."
