拍数:
48
墙数:
4
级数:
Intermediate west coast swing
WALK, WALK, &CROSS, STEP, SYNCOPATED ROCK, SYNCOPATED WEAVE
1Step right foot forward
2Step left foot forward, 1/8 turn to the left
&Step right foot to the side
3Step left foot in front of right foot
4Step right foot forward (10:30), 1/8 turn to the right (face 12:00)
5Rock left foot forward
&Recover on right foot
6Step left foot back, ¼ turn to the right
7Step right foot to the right (6:00)
&Cross left foot in front of right foot
8Step right foot to the right, ¼ turn to the left
&Step left foot back
KICK & TOUCH, HIP BUMPS, WALK, WALK, & ¼ TURN TOUCH
1Kick right foot forward
&Step right foot next to left foot
2Touch left foot toe forward
3Bump hips forward
&Bump hips back
4Bump hips forward (put weight on left foot)
5Step right foot forward
6Step left foot forward, 1/8 turn to the left
&Step right foot to the side
7Cross left foot in front of right foot, 1/8 turn to the left
8Point right foot to the right (12:00)
SAILOR, SAILOR, LOCK ¼ TURN, STEP ½ STEP
1Step right foot behind left foot
&Step left foot to the left
2Step right foot to the right
3Step left foot behind right foot
&Step right foot to the right
4Step left foot to the left
5Step right foot behind left foot
6Unwind ¼ turn to the right
7Step left foot forward (12:00), ½ turn to the right
&Right foot take weight
8Step left foot forward (6:00)
STRUT TURN TWICE, ¼ TOUCH, SHUFFLE ¼ TURN
1Make ¼ turn to the left and touch right foot to the right (6:00)
2Make ¼ turn to the left and snap right heel down
3Make ¼ turn to the left and touch left foot to the left
4Make ¼ turn to the left and snap left heel down
5Make ¼ turn to the left and step right foot to the right (6:00)
6Touch left foot toe next to right foot, ¼ turn to the left
7Step left foot forward (12:00)
&Step right foot next to left foot
8Step left foot forward
WEAVE, HEEL JACK, & CROSS HOLD TWICE
1Cross right foot in front of left foot
2Step left foot to the left (9:00)
3Step right foot behind left foot
&Step left foot slightly back
4Touch right foot heel forward
&Step right foot next to left foot
5Cross left foot in front of right foot
6Hold
&Step right foot to the right
7Cross left foot in front of right foot
8Hold
KICK CROSS ROCK STEP TWICE, ¾ CURVE RIGHT
1Kick right foot forward
&Cross right foot in front of left foot
2Rock left foot to the left (9:00)
&Recover on right foot
3Kick left foot forward
&Cross left foot in front of right foot
4Rock right foot to the right (3:00)
&Recover on left foot
5Step right foot forward, ½ turn to the left (face 6:00)
&Left foot take weight
6Step right foot forward, ¼ turn to the right
7Step left foot to the left, ¼ turn to the right
&Cross right foot in front of left foot, ¼ turn to the right
8Step left foot forward (face 3:00)
REPEAT
1Step right foot forward
2Step left foot forward, 1/8 turn to the left
&Step right foot to the side
3Step left foot in front of right foot
4Step right foot forward (10:30), 1/8 turn to the right (face 12:00)
5Rock left foot forward
&Recover on right foot
6Step left foot back, ¼ turn to the right
7Step right foot to the right (6:00)
&Cross left foot in front of right foot
8Step right foot to the right, ¼ turn to the left
&Step left foot back
KICK & TOUCH, HIP BUMPS, WALK, WALK, & ¼ TURN TOUCH
1Kick right foot forward
&Step right foot next to left foot
2Touch left foot toe forward
3Bump hips forward
&Bump hips back
4Bump hips forward (put weight on left foot)
5Step right foot forward
6Step left foot forward, 1/8 turn to the left
&Step right foot to the side
7Cross left foot in front of right foot, 1/8 turn to the left
8Point right foot to the right (12:00)
SAILOR, SAILOR, LOCK ¼ TURN, STEP ½ STEP
1Step right foot behind left foot
&Step left foot to the left
2Step right foot to the right
3Step left foot behind right foot
&Step right foot to the right
4Step left foot to the left
5Step right foot behind left foot
6Unwind ¼ turn to the right
7Step left foot forward (12:00), ½ turn to the right
&Right foot take weight
8Step left foot forward (6:00)
STRUT TURN TWICE, ¼ TOUCH, SHUFFLE ¼ TURN
1Make ¼ turn to the left and touch right foot to the right (6:00)
2Make ¼ turn to the left and snap right heel down
3Make ¼ turn to the left and touch left foot to the left
4Make ¼ turn to the left and snap left heel down
5Make ¼ turn to the left and step right foot to the right (6:00)
6Touch left foot toe next to right foot, ¼ turn to the left
7Step left foot forward (12:00)
&Step right foot next to left foot
8Step left foot forward
WEAVE, HEEL JACK, & CROSS HOLD TWICE
1Cross right foot in front of left foot
2Step left foot to the left (9:00)
3Step right foot behind left foot
&Step left foot slightly back
4Touch right foot heel forward
&Step right foot next to left foot
5Cross left foot in front of right foot
6Hold
&Step right foot to the right
7Cross left foot in front of right foot
8Hold
KICK CROSS ROCK STEP TWICE, ¾ CURVE RIGHT
1Kick right foot forward
&Cross right foot in front of left foot
2Rock left foot to the left (9:00)
&Recover on right foot
3Kick left foot forward
&Cross left foot in front of right foot
4Rock right foot to the right (3:00)
&Recover on left foot
5Step right foot forward, ½ turn to the left (face 6:00)
&Left foot take weight
6Step right foot forward, ¼ turn to the right
7Step left foot to the left, ¼ turn to the right
&Cross right foot in front of left foot, ¼ turn to the right
8Step left foot forward (face 3:00)
REPEAT
