拍数:
64
墙数:
2
级数:
Improver
FORWARD, HOLD, FORWARD, HOLD, REPEAT
1-4Step left forward, step right forward, step left forward, hold (the "hold" step should not be a complete stop but rather a slow continuation of the weight changes)
5-8Step right forward, step left forward, step right forward, hold (continuation of weight change)
9-16Repeat counts 1-8
TOE HEEL STRUTS BACK, TOE HEEL STRUT ½ TO THE RIGHT
17-18Back left toe, bring left heel down
19-20Back right toe, bring right heel down
21-22Back left toe, bring left heel down
23-24Turn ½ to the right onto right toe, bring right heel down
SHUFFLE FORWARD
25&26Step left forward, right together, left
27&28Step right forward, left together, right
29&30Step left forward, right together, left
31&32Step right forward, left together, right
¼ TURN LEFT WALK FORWARD, ½ PIVOT RIGHT, ¼ PIVOT RIGHT
33¼ turn left with left foot
34-36Step forward with right, left, right
37Step forward with left
38Pivot ½ turn to the right on left shifting weight to the right foot
39Step forward with left
40Pivot ¼ turn to the right on left shifting weight to the right foot
WALK FORWARD, ½ PIVOT RIGHT, ¼ PIVOT RIGHT, REPEAT
41-44Step forward left, right, left, right
45Step forward left
46Pivot ½ turn to the right on left shifting weight to the right foot
47Step forward with left
48Pivot ¼ turn to the right on left shifting weight to the right foot
49-56Repeat counts 41-48
STRAIGHT CROSS DIAGONAL TOE HEEL STRUTS, LOOKING BACK
57-58Traveling straight cross diagonal left toe, bring left heel down
59-60Traveling straight diagonal right toe, bring right heel down
61-62Traveling straight cross diagonal left toe, bring left heel down
Music will tell you to look back (4 count)
63-64Traveling straight diagonal right toe, bring right heel down
REPEAT
1-4Step left forward, step right forward, step left forward, hold (the "hold" step should not be a complete stop but rather a slow continuation of the weight changes)
5-8Step right forward, step left forward, step right forward, hold (continuation of weight change)
9-16Repeat counts 1-8
TOE HEEL STRUTS BACK, TOE HEEL STRUT ½ TO THE RIGHT
17-18Back left toe, bring left heel down
19-20Back right toe, bring right heel down
21-22Back left toe, bring left heel down
23-24Turn ½ to the right onto right toe, bring right heel down
SHUFFLE FORWARD
25&26Step left forward, right together, left
27&28Step right forward, left together, right
29&30Step left forward, right together, left
31&32Step right forward, left together, right
¼ TURN LEFT WALK FORWARD, ½ PIVOT RIGHT, ¼ PIVOT RIGHT
33¼ turn left with left foot
34-36Step forward with right, left, right
37Step forward with left
38Pivot ½ turn to the right on left shifting weight to the right foot
39Step forward with left
40Pivot ¼ turn to the right on left shifting weight to the right foot
WALK FORWARD, ½ PIVOT RIGHT, ¼ PIVOT RIGHT, REPEAT
41-44Step forward left, right, left, right
45Step forward left
46Pivot ½ turn to the right on left shifting weight to the right foot
47Step forward with left
48Pivot ¼ turn to the right on left shifting weight to the right foot
49-56Repeat counts 41-48
STRAIGHT CROSS DIAGONAL TOE HEEL STRUTS, LOOKING BACK
57-58Traveling straight cross diagonal left toe, bring left heel down
59-60Traveling straight diagonal right toe, bring right heel down
61-62Traveling straight cross diagonal left toe, bring left heel down
Music will tell you to look back (4 count)
63-64Traveling straight diagonal right toe, bring right heel down
REPEAT
