拍数:
40
墙数:
4
级数:
Improver west coast swing
1-2(Walk forward) left foot step forward, right foot step forward
3-4(Walk forward) left foot step forward, right foot step forward
5-6Left foot cross step in front right foot, right foot step back
7&8Left foot step left, right foot step in place, left foot cross step in front right foot
1&2Right foot step right, left foot step in place, right foot cross step in front left foot
3&4Left foot step left, right foot step in place, left foot cross step in front right foot
5-6Right foot step forward, ½ turn left
7&8Right foot step forward, left foot step beside right foot, right foot step forward
1-2Left foot step forward, ½ turn right
3&4Left foot step forward, right foot step beside left foot, left foot step forward
5&6&Right foot step right facing 45 degrees, left foot scoot step beside right foot, right foot step right facing 45 degrees, left foot scoot step beside right foot
7&8Right foot step right facing 45 degrees, left foot scoot step beside right foot, right foot step/stomp right facing 45 degrees
1&2&Left foot step left facing 45 degrees left, right foot scoot step beside left foot, left foot step left facing 45 degrees left, right foot scoot step beside left foot
3&4Left foot step left facing 45 degrees left, right foot scoot step beside left foot, left foot step/stomp left facing 45 degrees left
5-6Right foot cross step in front left foot, left foot step back
7-8¼ Turn right and right foot step forward, left foot step/stomp beside right foot with weights remain on right foot
1-2(Coaster step) left foot cross step in front right foot, right foot step right
3&4Left foot step back, right foot step in place, left foot step left
5-6(Coaster step) right foot cross step in front left foot, left foot step left, right foot step back
7&8Right foot step back, left foot step in place, right foot step right
REPEAT
3-4(Walk forward) left foot step forward, right foot step forward
5-6Left foot cross step in front right foot, right foot step back
7&8Left foot step left, right foot step in place, left foot cross step in front right foot
1&2Right foot step right, left foot step in place, right foot cross step in front left foot
3&4Left foot step left, right foot step in place, left foot cross step in front right foot
5-6Right foot step forward, ½ turn left
7&8Right foot step forward, left foot step beside right foot, right foot step forward
1-2Left foot step forward, ½ turn right
3&4Left foot step forward, right foot step beside left foot, left foot step forward
5&6&Right foot step right facing 45 degrees, left foot scoot step beside right foot, right foot step right facing 45 degrees, left foot scoot step beside right foot
7&8Right foot step right facing 45 degrees, left foot scoot step beside right foot, right foot step/stomp right facing 45 degrees
1&2&Left foot step left facing 45 degrees left, right foot scoot step beside left foot, left foot step left facing 45 degrees left, right foot scoot step beside left foot
3&4Left foot step left facing 45 degrees left, right foot scoot step beside left foot, left foot step/stomp left facing 45 degrees left
5-6Right foot cross step in front left foot, left foot step back
7-8¼ Turn right and right foot step forward, left foot step/stomp beside right foot with weights remain on right foot
1-2(Coaster step) left foot cross step in front right foot, right foot step right
3&4Left foot step back, right foot step in place, left foot step left
5-6(Coaster step) right foot cross step in front left foot, left foot step left, right foot step back
7&8Right foot step back, left foot step in place, right foot step right
REPEAT
