拍数:
32
墙数:
2
级数:
Improver
ROCK STEP, ½ ROLL TWICE
1-4Cross rock step forward on right foot, shift weight back onto left foot, side step right foot ¼ turn right, pivot on right foot ¼ turn right stepping left foot to left side
5-8Cross rock step back on right foot, shift weight forward onto left foot, pivot ¼ left on left foot stepping right foot back, pivot ¼ left on right foot stepping left foot to left side
ROCK STEP, STEP TOGETHER ¼ TURN RIGHT, ½ PIVOT, STEP LOCK STEP
9-10Cross rock step forward on right foot, shift weight back onto left foot
11&12Step right foot to right side, step together with left foot, turn ¼ right on the right foot (remember Cuban hips during these steps)
13-14Touch left foot forward, pivot ½ right on right foot
15&16Step left foot forward, slide right foot behind and left of left foot, step left foot forward
¼ PIVOT, ¼ PIVOT/HOOK, ROCK STEP, HOOK, STEP LOCK STEP
17-20Touch right foot forward, pivot ¼ left on left foot, step right foot slightly forward, pivot ¼ left on right foot and at the same time hook left foot over right ankle
21&22Rock forward on left foot shift weight back onto right foot, hook left foot over right ankle
23&24Step left foot forward, slide right foot behind and left of left foot, step left foot forward
MAMBO STEP, MAMBO TURN, STEP, PIVOT/HOOK, STEP LOCK STEP
25&26Rock forward on right foot, shift weight back onto left foot, step right foot in place
27&28Rock back on left foot, shift weight forward onto right foot, step left foot in place turning ¼ left with the step
29-30Step right foot forward, pivot ½ left on right foot and at the same time hook left foot over right ankle
31&32Step left foot forward, slide right foot behind and left of left foot, step left foot forward
Option: do a full roll forward, turning left
REPEAT
VARIATION
29-31Touch right foot forward, pivot ½ left on left foot, walk forward (right, left)
1-4Cross rock step forward on right foot, shift weight back onto left foot, side step right foot ¼ turn right, pivot on right foot ¼ turn right stepping left foot to left side
5-8Cross rock step back on right foot, shift weight forward onto left foot, pivot ¼ left on left foot stepping right foot back, pivot ¼ left on right foot stepping left foot to left side
ROCK STEP, STEP TOGETHER ¼ TURN RIGHT, ½ PIVOT, STEP LOCK STEP
9-10Cross rock step forward on right foot, shift weight back onto left foot
11&12Step right foot to right side, step together with left foot, turn ¼ right on the right foot (remember Cuban hips during these steps)
13-14Touch left foot forward, pivot ½ right on right foot
15&16Step left foot forward, slide right foot behind and left of left foot, step left foot forward
¼ PIVOT, ¼ PIVOT/HOOK, ROCK STEP, HOOK, STEP LOCK STEP
17-20Touch right foot forward, pivot ¼ left on left foot, step right foot slightly forward, pivot ¼ left on right foot and at the same time hook left foot over right ankle
21&22Rock forward on left foot shift weight back onto right foot, hook left foot over right ankle
23&24Step left foot forward, slide right foot behind and left of left foot, step left foot forward
MAMBO STEP, MAMBO TURN, STEP, PIVOT/HOOK, STEP LOCK STEP
25&26Rock forward on right foot, shift weight back onto left foot, step right foot in place
27&28Rock back on left foot, shift weight forward onto right foot, step left foot in place turning ¼ left with the step
29-30Step right foot forward, pivot ½ left on right foot and at the same time hook left foot over right ankle
31&32Step left foot forward, slide right foot behind and left of left foot, step left foot forward
Option: do a full roll forward, turning left
REPEAT
VARIATION
29-31Touch right foot forward, pivot ½ left on left foot, walk forward (right, left)