拍数:
48
墙数:
2
级数:
Intermediate west coast swing
OUT-OUT, HOLD, IN-IN, HOLD, OUT-OUT, IN-IN, OUT-OUT, IN-IN
&1-2Right step side right, left step side left, hold
&3-4Right step to center, left step to center, hold.
&5&6Right step side right, left step side left, right step to center, left step to center
&7&8Right step side right, left step side left, right step to center, left step to center
&-HEEL, &-TOUCH, &-HEEL, &-TOUCH, FORWARD, TRIPLE FORWARD
&1&2Right step back, left heel touch forward, left step to center, right toe touch next to left
&3&4Right step back, left heel touch forward, left step to center, right toe touch next to left
5-6Right step forward, left step forward
7&8Right step forward, left step next to right, right step forward
½ PIVOT LEFT, BALL, CHANGE
1Pivot ½ turn left on ball of right as you swing left around behind right and step left
&2Right step side right (and slightly back), left step in place
TOE, HEEL, CROSS, TOE, HEEL, CROSS
Weight and swivel action is on ball of left as you execute next 3 counts with right
3Right toe touch in front of left (point right toe and knee to left)
4Right heel touch in front of left (point right toe to right)
5Right cross-step over left (transfer weight to right)
Weight and swivel action is on ball of right as you execute next 3 counts with left
6Left toe touch in front of right (point left toe and knee to right)
7Left heel touch in front of right (point left toe to left)
8Left cross-step over right (transfer weight to left)
TAP, SLIDE, STEP, TRIPLE, FORWARD, TAP, SLIDE, STEP
1&2Right toe tap behind left, slide back on left (small hop); right step back
3&4Left step back, right step next to left, left step forward
5-6Right step forward, left step forward
7&8Right toe tap behind left, slide back on left (small hop), right step back
TRIPLE, POINT-&-POINT-&, TOE-&-HEEL-&-TOE-&-HEEL-&
1&2Left step back, right step next to left, left step forward
3&4&Right point side right, right step to center, left point side left, left step to center
5&6&Right toe touch next to left, right step back, left heel forward, left step to center
7&8&Right toe touch next to left, right step back, left heel forward, left step to center
FORWARD, TRIPLE, SLIDE-HOP, STEP, SLIDE-HOP, STEP, TRIPLE
1-4Right step forward, left step forward. Right step forward, left step next to right, right step forward
&5&6Slide-hop back on right, left step back, slide-hop back on left, right step back
7&8Left step back, right step next to left, left step forward
REPEAT
&1-2Right step side right, left step side left, hold
&3-4Right step to center, left step to center, hold.
&5&6Right step side right, left step side left, right step to center, left step to center
&7&8Right step side right, left step side left, right step to center, left step to center
&-HEEL, &-TOUCH, &-HEEL, &-TOUCH, FORWARD, TRIPLE FORWARD
&1&2Right step back, left heel touch forward, left step to center, right toe touch next to left
&3&4Right step back, left heel touch forward, left step to center, right toe touch next to left
5-6Right step forward, left step forward
7&8Right step forward, left step next to right, right step forward
½ PIVOT LEFT, BALL, CHANGE
1Pivot ½ turn left on ball of right as you swing left around behind right and step left
&2Right step side right (and slightly back), left step in place
TOE, HEEL, CROSS, TOE, HEEL, CROSS
Weight and swivel action is on ball of left as you execute next 3 counts with right
3Right toe touch in front of left (point right toe and knee to left)
4Right heel touch in front of left (point right toe to right)
5Right cross-step over left (transfer weight to right)
Weight and swivel action is on ball of right as you execute next 3 counts with left
6Left toe touch in front of right (point left toe and knee to right)
7Left heel touch in front of right (point left toe to left)
8Left cross-step over right (transfer weight to left)
TAP, SLIDE, STEP, TRIPLE, FORWARD, TAP, SLIDE, STEP
1&2Right toe tap behind left, slide back on left (small hop); right step back
3&4Left step back, right step next to left, left step forward
5-6Right step forward, left step forward
7&8Right toe tap behind left, slide back on left (small hop), right step back
TRIPLE, POINT-&-POINT-&, TOE-&-HEEL-&-TOE-&-HEEL-&
1&2Left step back, right step next to left, left step forward
3&4&Right point side right, right step to center, left point side left, left step to center
5&6&Right toe touch next to left, right step back, left heel forward, left step to center
7&8&Right toe touch next to left, right step back, left heel forward, left step to center
FORWARD, TRIPLE, SLIDE-HOP, STEP, SLIDE-HOP, STEP, TRIPLE
1-4Right step forward, left step forward. Right step forward, left step next to right, right step forward
&5&6Slide-hop back on right, left step back, slide-hop back on left, right step back
7&8Left step back, right step next to left, left step forward
REPEAT
