拍数:
64
墙数:
2
级数:
Improver
SHUFFLE BACK RIGHT, LEFT COASTER STEP, STEP BALL X 3 FORWARD, STEP FORWARD RIGHT
1&2-3&4Shuffle back stepping right, left, right, step back left & step right beside left, step forward left
5&6&7&8Step forward right & step left behind right x 3, step forward right
STEP PIVOT ½ RIGHT, TRIPLE ½ RIGHT, SWEEP ½ RIGHT, RIGHT COASTER STEP
1-2-3&4Step forward left, pivot ½ turn right, triple ½ right stepping left, right, left
5-6-7&8Sweep right foot from front to back while turning ½ right (2 counts), step back right & step left beside right, step forward right
SIDE SHUFFLE, CROSS HOLD TWICE
1&2-3-4Step left to left & step right beside left, step left to left, cross right foot over left & hold
5&6-7-8Repeat above 4 counts
SIDE ROCK RECOVER CROSS, STEP SIDE HOLD & SIDE HOLD & SIDE HOLD
1&2-Rock left to left side & recover on right, cross step left over right
3-4&Step right to right side, hold & quickly bring left beside right
5-6&Step right to right side, hold & quickly bring left beside right
7-8Step right to right side, hold
SHUFFLE FORWARD LEFT, RIGHT FORWARD COASTER STEP, TRIPLE ½ LEFT, ¼ PIVOT CROSS
1&2-3&4Shuffle forward stepping left, right, left, step forward right & step left beside right, step back right
5&6-7&8Triple ½ turn left, stepping left, right, left, step forward right pivot ¼ turn left, cross step right over left
STEP ¼ RIGHT, STEP ½ RIGHT, TRIPLE ½ RIGHT, SWEEP ½ RIGHT, RIGHT COASTER STEP
1-2-3&4Step back on left foot turning ¼ right, step back on right foot while turning ½ right, triple ½ right stepping left, right, left
5-6-7&8Sweep right foot from front to back while turning ½ right (2 counts), step back right & step left beside right, step forward right
ROCK RECOVER, TRIPLE ½ RIGHT, TRIPLE ½ RIGHT, STEP BACK LEFT, TOUCH RIGHT FORWARD
1-2-3&4Rock forward left, recover right, triple ½ turn left stepping left, right, left
5&6-7-8Triple ½ left stepping right, left, right, step back on left, touch right toe forward
AND STEP POINT HOLD & STEP POINT HOLD & STEP POINT & STEP POINT & STEP POINT & STEP KICK
&1-2&3-4And quickly step right beside left, point left toe forward, hold, & step left beside right & point right toe forward, hold
&5&6&7And step right beside left, point left toe forward, & step left beside right, point right toe forward, & step right beside left, point left toe forward
&8And step left beside right, kick right foot forward
Move slightly forward on these 8 counts
REPEAT
The name SWOLKA came from the music, we felt we could feel a cross between a Swing and a Polka, hence the name
In the music Jenny sings, "I've got an itch and I'm gonna scratch it". You can do your own thing when she sings these words
1&2-3&4Shuffle back stepping right, left, right, step back left & step right beside left, step forward left
5&6&7&8Step forward right & step left behind right x 3, step forward right
STEP PIVOT ½ RIGHT, TRIPLE ½ RIGHT, SWEEP ½ RIGHT, RIGHT COASTER STEP
1-2-3&4Step forward left, pivot ½ turn right, triple ½ right stepping left, right, left
5-6-7&8Sweep right foot from front to back while turning ½ right (2 counts), step back right & step left beside right, step forward right
SIDE SHUFFLE, CROSS HOLD TWICE
1&2-3-4Step left to left & step right beside left, step left to left, cross right foot over left & hold
5&6-7-8Repeat above 4 counts
SIDE ROCK RECOVER CROSS, STEP SIDE HOLD & SIDE HOLD & SIDE HOLD
1&2-Rock left to left side & recover on right, cross step left over right
3-4&Step right to right side, hold & quickly bring left beside right
5-6&Step right to right side, hold & quickly bring left beside right
7-8Step right to right side, hold
SHUFFLE FORWARD LEFT, RIGHT FORWARD COASTER STEP, TRIPLE ½ LEFT, ¼ PIVOT CROSS
1&2-3&4Shuffle forward stepping left, right, left, step forward right & step left beside right, step back right
5&6-7&8Triple ½ turn left, stepping left, right, left, step forward right pivot ¼ turn left, cross step right over left
STEP ¼ RIGHT, STEP ½ RIGHT, TRIPLE ½ RIGHT, SWEEP ½ RIGHT, RIGHT COASTER STEP
1-2-3&4Step back on left foot turning ¼ right, step back on right foot while turning ½ right, triple ½ right stepping left, right, left
5-6-7&8Sweep right foot from front to back while turning ½ right (2 counts), step back right & step left beside right, step forward right
ROCK RECOVER, TRIPLE ½ RIGHT, TRIPLE ½ RIGHT, STEP BACK LEFT, TOUCH RIGHT FORWARD
1-2-3&4Rock forward left, recover right, triple ½ turn left stepping left, right, left
5&6-7-8Triple ½ left stepping right, left, right, step back on left, touch right toe forward
AND STEP POINT HOLD & STEP POINT HOLD & STEP POINT & STEP POINT & STEP POINT & STEP KICK
&1-2&3-4And quickly step right beside left, point left toe forward, hold, & step left beside right & point right toe forward, hold
&5&6&7And step right beside left, point left toe forward, & step left beside right, point right toe forward, & step right beside left, point left toe forward
&8And step left beside right, kick right foot forward
Move slightly forward on these 8 counts
REPEAT
The name SWOLKA came from the music, we felt we could feel a cross between a Swing and a Polka, hence the name
In the music Jenny sings, "I've got an itch and I'm gonna scratch it". You can do your own thing when she sings these words
