HEEL TAPS, RUNNING MAN STEPS
1-2Tap right heel twice in place
3-4Tap left heel twice in place
&5Scoot back on left foot and hitch right knee; step right forward
&6Scoot back on right foot and hitch left knee; step left forward
&7Scoot back on left foot and hitch right knee; step right forward
&8Scoot back on right foot and hitch left knee; step left forward
HEEL TOUCHES, HEEL-TOE SPLITS, JUMPING JACKS
9-10Touch right heel forward; step right beside left
11-12Touch left heel forward; step left beside right
13-14Split toes apart; split heels apart
15&16Jump, landing with feet together; jump, landing with feet apart; jump landing with feet together
¼ TURN, SCUFF, BACK LOCK-STEPS, TOE-HEEL SWITCHES
17-18Turning ¼ right, step right forward; scuff left foot forward
19&20Lock-step left across right; step right back; lock-step left across right
21&22Touch right toe back; step right foot beside left; touch left heel forward
&23Step on left beside right; touch right toe back
&24Step on right beside left; touch left heel forward
HEEL SLAPS, ¼ PIVOT, ¼ PIVOT, TOE TOUCH, ¼ PIVOT
25-26Hitch left foot behind right knee slapping left heel with right hand; touch left heel to left side
27-28Hitch left foot behind right knee slapping left heel with right hand; touch left heel to left side
29-30Pivot ¼ turn right (keep weight over left); touch right toe back
31-32Step right foot forward; pivot ¼ turn left
FORWARD, TOGETHER, BACK TOGETHER, HIP BUMPS
33-34Step forward onto right heel; step left heel beside right balancing on heels
35-36Step right foot back; step left foot back (feet now flat on floor)
37-38Bump hips right twice
39-40Bump hips left twice
REPEAT
1-2Tap right heel twice in place
3-4Tap left heel twice in place
&5Scoot back on left foot and hitch right knee; step right forward
&6Scoot back on right foot and hitch left knee; step left forward
&7Scoot back on left foot and hitch right knee; step right forward
&8Scoot back on right foot and hitch left knee; step left forward
HEEL TOUCHES, HEEL-TOE SPLITS, JUMPING JACKS
9-10Touch right heel forward; step right beside left
11-12Touch left heel forward; step left beside right
13-14Split toes apart; split heels apart
15&16Jump, landing with feet together; jump, landing with feet apart; jump landing with feet together
¼ TURN, SCUFF, BACK LOCK-STEPS, TOE-HEEL SWITCHES
17-18Turning ¼ right, step right forward; scuff left foot forward
19&20Lock-step left across right; step right back; lock-step left across right
21&22Touch right toe back; step right foot beside left; touch left heel forward
&23Step on left beside right; touch right toe back
&24Step on right beside left; touch left heel forward
HEEL SLAPS, ¼ PIVOT, ¼ PIVOT, TOE TOUCH, ¼ PIVOT
25-26Hitch left foot behind right knee slapping left heel with right hand; touch left heel to left side
27-28Hitch left foot behind right knee slapping left heel with right hand; touch left heel to left side
29-30Pivot ¼ turn right (keep weight over left); touch right toe back
31-32Step right foot forward; pivot ¼ turn left
FORWARD, TOGETHER, BACK TOGETHER, HIP BUMPS
33-34Step forward onto right heel; step left heel beside right balancing on heels
35-36Step right foot back; step left foot back (feet now flat on floor)
37-38Bump hips right twice
39-40Bump hips left twice
REPEAT
