拍数:
48
墙数:
4
级数:
Improver west coast swing
ROCK STEP, COASTER STEP, ROCK STEP, COASTER STEP
1-2Rock forward on right, rock back on left
3&4Step back on right, left next to right, step forward right
5-6Rock forward on left, rock back on right
7&8Step back on left, right next to left, step forward left
CROSS & CROSS, STEP, STEP, CLAP
1&2Step right over left, rock back on left, rock forward on right
3-4Step left to side, step right next to left (clap when right touches)
5&6Step left over right, rock back on right, rock forward on left
7-8Step right to side, step left next to right (clap when left touches)
TOE TOUCHES FORWARD, COASTER STEP
1-2Touch right toe to side, step right forward
3-4Touch left toe to side, step left forward
5-6Rock forward on right, rock back on left
7&8Step back on right, step left next to right, step forward right
TRIPLE STEP FORWARD, TRIPLE STEP BACKWARDS
1&2Triple step forward left, right, left
3&4Triple step forward right, left, right
5&6Triple step backwards left, right, left
7&8Triple step backwards right, left, right
VINE LEFT, VINE RIGHT
1-2Left to side, right behind
3-4Left to side, right next to left (clap when right touches)
5-6Right to side, left behind
7-8Right to side, left next to right (clap when left touches)
COASTER STEP, JAZZ BOX, ¼ TURN RIGHT
1-2Rock forward on left, rock back on right
3&4Step back on left, right next to left, step forward left
5-6Step right across left, step back left
7-8Step right to side while turning ¼ turn right, left next to right (shift weight left)
REPEAT
1-2Rock forward on right, rock back on left
3&4Step back on right, left next to right, step forward right
5-6Rock forward on left, rock back on right
7&8Step back on left, right next to left, step forward left
CROSS & CROSS, STEP, STEP, CLAP
1&2Step right over left, rock back on left, rock forward on right
3-4Step left to side, step right next to left (clap when right touches)
5&6Step left over right, rock back on right, rock forward on left
7-8Step right to side, step left next to right (clap when left touches)
TOE TOUCHES FORWARD, COASTER STEP
1-2Touch right toe to side, step right forward
3-4Touch left toe to side, step left forward
5-6Rock forward on right, rock back on left
7&8Step back on right, step left next to right, step forward right
TRIPLE STEP FORWARD, TRIPLE STEP BACKWARDS
1&2Triple step forward left, right, left
3&4Triple step forward right, left, right
5&6Triple step backwards left, right, left
7&8Triple step backwards right, left, right
VINE LEFT, VINE RIGHT
1-2Left to side, right behind
3-4Left to side, right next to left (clap when right touches)
5-6Right to side, left behind
7-8Right to side, left next to right (clap when left touches)
COASTER STEP, JAZZ BOX, ¼ TURN RIGHT
1-2Rock forward on left, rock back on right
3&4Step back on left, right next to left, step forward left
5-6Step right across left, step back left
7-8Step right to side while turning ¼ turn right, left next to right (shift weight left)
REPEAT