拍数:
48
墙数:
2
级数:
Improver
Dance starts facing 3:00, then turns to 12:00 for the opening running steps.
4X RUNS, KICK STEP TWICE
1-4Turning ¼ left to face 12:00, run forward right-left-right-left
5-6Hop on left foot, kick right foot forward, hop forward onto right foot
7-8Hop on right foot, kick left foot forward, hop forward onto left foot
ROCK STEP, KICK TWICE, BEHIND-SIDE-CROSS, HOLD
1-2Rock forward on right foot, recover weight back to left foot
3-4Hop on left foot, kick right foot to right side, repeat
5-6Cross right foot behind left, step left foot to left side
7-8Step right foot over left, hold
KICK FORWARD, STEP BACK WITH DRAG, BACK-SIDE-FORWARD, HOLD
1-2Turn to face left diagonal (10:30), kick left foot forward, hold
3-4Step left foot a large step back dragging right foot on heel, hold
5-8Step right foot back, turn ¼ left (facing 7:30), step left foot to left side, turn ¼ left (facing 4:30), step right foot forward, hold
JAZZ BOX WITH 1/8 TURN LEFT, JUMP TO LEFT SIDE, RECOVER, HOLD
1-4Cross left foot over right foot, step right foot back turning 1/8 left (facing 3:00), step left foot to left side, step right foot next to left
5-6Jump left foot to left side & look left, hold
7-8Recover weight to right foot, hold
SAILOR STEP WITH SCUFF, SIDE-CROSS-SIDE, HOLD
1-4Cross left foot behind right foot, step right foot to right side, scuff left foot next to right & hitch left knee, hold
5-8Step left foot to left side, cross right foot over left, step left foot to left side, hold
STEP, CLICK, STEP, CLICK, STEP BACK, HOLD, STEP SIDE, HOLD
1-2Step right foot to right side, click fingers to left side
3-4Step left foot to left side, click fingers to right side
5-6Turn ¼ left stepping right foot back, hold
7-8Turn ¼ left stepping left foot to left side, hold
REPEAT
4X RUNS, KICK STEP TWICE
1-4Turning ¼ left to face 12:00, run forward right-left-right-left
5-6Hop on left foot, kick right foot forward, hop forward onto right foot
7-8Hop on right foot, kick left foot forward, hop forward onto left foot
ROCK STEP, KICK TWICE, BEHIND-SIDE-CROSS, HOLD
1-2Rock forward on right foot, recover weight back to left foot
3-4Hop on left foot, kick right foot to right side, repeat
5-6Cross right foot behind left, step left foot to left side
7-8Step right foot over left, hold
KICK FORWARD, STEP BACK WITH DRAG, BACK-SIDE-FORWARD, HOLD
1-2Turn to face left diagonal (10:30), kick left foot forward, hold
3-4Step left foot a large step back dragging right foot on heel, hold
5-8Step right foot back, turn ¼ left (facing 7:30), step left foot to left side, turn ¼ left (facing 4:30), step right foot forward, hold
JAZZ BOX WITH 1/8 TURN LEFT, JUMP TO LEFT SIDE, RECOVER, HOLD
1-4Cross left foot over right foot, step right foot back turning 1/8 left (facing 3:00), step left foot to left side, step right foot next to left
5-6Jump left foot to left side & look left, hold
7-8Recover weight to right foot, hold
SAILOR STEP WITH SCUFF, SIDE-CROSS-SIDE, HOLD
1-4Cross left foot behind right foot, step right foot to right side, scuff left foot next to right & hitch left knee, hold
5-8Step left foot to left side, cross right foot over left, step left foot to left side, hold
STEP, CLICK, STEP, CLICK, STEP BACK, HOLD, STEP SIDE, HOLD
1-2Step right foot to right side, click fingers to left side
3-4Step left foot to left side, click fingers to right side
5-6Turn ¼ left stepping right foot back, hold
7-8Turn ¼ left stepping left foot to left side, hold
REPEAT
