拍数:
64
墙数:
4
级数:
Intermediate
Start dance on the word Strong as she sings "Cause I'm strong enough" (About 40 seconds into track)
CROSS ROCK, CHASSE RIGHT, CROSS ROCK, CHASSE LEFT
1-2Cross rock right over left, recover back onto left
3&4Step right to right side, step left beside right, step right to right side
5-6Cross rock left over right, recover back onto right
7&8Step left to left side, step right beside left, step left to left side
CROSS UNWIND, CROSS SHUFFLE, SIDE ROCK, CROSS SHUFFLE
9-10Cross right over left, unwind full turn left, (weight ends on left foot)
Easy opt for counts 9-10, touch right across left, point right to right side
11&12Cross right over left, step left to left side, cross right over left
13-14Rock left to left side, recover back onto right
15&16Cross left over left, step right to right side, cross left over right
SKATE, SKATE, SHUFFLE, SKATE, SKATE, SHUFFLE
17-18Skate forward on right, skate forward on left
19&20Right shuffle forward stepping right, left, right
21-22Skate forward on left, skate forward on right
23&24Left shuffle forward stepping left, right, left
ROCK STEP, TRIPLE ¾ RIGHT, ROCK STEP, COASTER STEP
25-26Rock forward onto right, recover back onto left
27&28Turn ¾ right stepping right, left, right
29-30Rock forward onto left, recover back onto right
31&32Step back on left, step right beside left, step forward on left
Coaster can be replaced with triple full turn left
Restart dance from here on wall 4
PIVOT ½ TURN, SHUFFLE FORWARD, PIVOT ¼ TURN, CROSS SHUFFLE
33-34Step forward on right, pivot ½ turn left, (weight ends on left)
35&36Right shuffle forward stepping right, left, right
37-38Step forward on left, pivot ¼ turn right, (weight ends on right)
39&40Cross left over right, step right to right side, cross left over right
STEP, CLAP, & STEP, CLAP, BACK ROCK, CHASSE LEFT
41-42Step right to right side, clap
&43Step left beside right, step right to right side, (weight ends on right)
44Clap
45-46Rock back on left, recover onto right
47&48Step left to left side, step right beside left, step left to left side
CROSS STRUT, SIDE STRUT, CROSS STRUT, TOE STRUT WITH ¼ TURN LEFT
49-50Cross right toe over left, drop right heel
51-52Step left to left side on toe, drop left heel
53-54Cross right toe over left, drop right heel
55-56Step ¼ turn left on left toe, drop left heel, (weight on left)
Arms: on toe struts swing arms to right, left, right, & then in front as you turn with finger clicks
PIVOT ½ TURN, SHUFFLE, ROCK STEP, COASTER STEP
57-58Step forward on right, pivot ½ turn left, (weight on left)
59&60Right shuffle forward stepping right, left, right
61-62Rock forward onto left, recover back onto right
63&64Step back on left, step right beside left, step forward on left
Note: coaster can be replaced with triple full turn left
REPEAT
CROSS ROCK, CHASSE RIGHT, CROSS ROCK, CHASSE LEFT
1-2Cross rock right over left, recover back onto left
3&4Step right to right side, step left beside right, step right to right side
5-6Cross rock left over right, recover back onto right
7&8Step left to left side, step right beside left, step left to left side
CROSS UNWIND, CROSS SHUFFLE, SIDE ROCK, CROSS SHUFFLE
9-10Cross right over left, unwind full turn left, (weight ends on left foot)
Easy opt for counts 9-10, touch right across left, point right to right side
11&12Cross right over left, step left to left side, cross right over left
13-14Rock left to left side, recover back onto right
15&16Cross left over left, step right to right side, cross left over right
SKATE, SKATE, SHUFFLE, SKATE, SKATE, SHUFFLE
17-18Skate forward on right, skate forward on left
19&20Right shuffle forward stepping right, left, right
21-22Skate forward on left, skate forward on right
23&24Left shuffle forward stepping left, right, left
ROCK STEP, TRIPLE ¾ RIGHT, ROCK STEP, COASTER STEP
25-26Rock forward onto right, recover back onto left
27&28Turn ¾ right stepping right, left, right
29-30Rock forward onto left, recover back onto right
31&32Step back on left, step right beside left, step forward on left
Coaster can be replaced with triple full turn left
Restart dance from here on wall 4
PIVOT ½ TURN, SHUFFLE FORWARD, PIVOT ¼ TURN, CROSS SHUFFLE
33-34Step forward on right, pivot ½ turn left, (weight ends on left)
35&36Right shuffle forward stepping right, left, right
37-38Step forward on left, pivot ¼ turn right, (weight ends on right)
39&40Cross left over right, step right to right side, cross left over right
STEP, CLAP, & STEP, CLAP, BACK ROCK, CHASSE LEFT
41-42Step right to right side, clap
&43Step left beside right, step right to right side, (weight ends on right)
44Clap
45-46Rock back on left, recover onto right
47&48Step left to left side, step right beside left, step left to left side
CROSS STRUT, SIDE STRUT, CROSS STRUT, TOE STRUT WITH ¼ TURN LEFT
49-50Cross right toe over left, drop right heel
51-52Step left to left side on toe, drop left heel
53-54Cross right toe over left, drop right heel
55-56Step ¼ turn left on left toe, drop left heel, (weight on left)
Arms: on toe struts swing arms to right, left, right, & then in front as you turn with finger clicks
PIVOT ½ TURN, SHUFFLE, ROCK STEP, COASTER STEP
57-58Step forward on right, pivot ½ turn left, (weight on left)
59&60Right shuffle forward stepping right, left, right
61-62Rock forward onto left, recover back onto right
63&64Step back on left, step right beside left, step forward on left
Note: coaster can be replaced with triple full turn left
REPEAT
