拍数:
64
墙数:
1
级数:
Improver two step
SAILOR STEPS RIGHT AND LEFT, WALK FORWARD
1-2&Step right foot to right side, cross left behind right, step right to right side
3-4&Step left to left side, cross right behind left, step left to left side
5-6-7-8Walk forward right, left, right, left
SAILOR STEPS RIGHT AND LEFT, WALK BACKWARD
1-2&Step right foot to right side, cross left behind right, step right to right side
3-4&Step left to left side, cross right behind left, step left to left side
5-6-7-8Walk backwards right, left, right, left
ROCK RECOVER, CROSS AND CROSS, REPEAT ON LEFT
1-2Rock to right side, rock onto left in place
3&4Cross right foot over left, right ball change, ball change
5-6Rock to left side, rock onto right in place
7&8Cross left foot over right, left ball change, ball change
ROCK FORWARD & BACK, SHUFFLE ½ TURN, ROCK FORWARD & BACK, COASTER STEP
1-2Rock forward on right foot, rock back on left
3&4Shuffle on right making ½ turn right, stepping left, right, left
5-6Rock forward on left foot, rock back on right
7&8Step back left, step right beside left, step forward left
ROCK RECOVER, CROSS AND CROSS, REPEAT ON LEFT
1-2Rock to right side, rock onto left in place
3&4Cross right foot over left, right ball change, ball change
5-6Rock to left side, rock onto right in place
7&8Cross left foot over right, left ball change, ball change
ROCK FORWARD & BACK, SHUFFLE ½ TURN, ROCK FORWARD & BACK, COASTER STEP
1-2Rock forward on right foot, rock back on left
3&4Shuffle on right making ½ turn right, stepping left, right, left
5-6Rock forward on left foot, rock back on right
7&8Step back left, step right beside left, step forward left
SHUFFLES, FULL TURN, SHUFFLES, POINT & HOLD
1&2Step forward on right, close left beside right, step forward right
3-4Step on left and swing yourself around onto right foot. (two steps full turn)
5&6Step forward on left, close right beside left, step forward left
7-8Point right toes to right side and hold
BACKWARD TRIPLE STEPS (LOCK STEPS)
1&2Step back right. Lock left across right. Step back right
3&4Step back left. Lock right across left. Step back left
5&6*Step back right. Lock left across right. Step back right
7&8Step back left. Lock right across left. Step back left
REPEAT
ENDING
To end the dance you will start the first eight steps over, then the last four steps will be a jazz box
You can turn this into a two wall dance by turning the triple steps into a shuffle ½ turn on 5&6 then on step 7&8 just do a shuffle
1-2&Step right foot to right side, cross left behind right, step right to right side
3-4&Step left to left side, cross right behind left, step left to left side
5-6-7-8Walk forward right, left, right, left
SAILOR STEPS RIGHT AND LEFT, WALK BACKWARD
1-2&Step right foot to right side, cross left behind right, step right to right side
3-4&Step left to left side, cross right behind left, step left to left side
5-6-7-8Walk backwards right, left, right, left
ROCK RECOVER, CROSS AND CROSS, REPEAT ON LEFT
1-2Rock to right side, rock onto left in place
3&4Cross right foot over left, right ball change, ball change
5-6Rock to left side, rock onto right in place
7&8Cross left foot over right, left ball change, ball change
ROCK FORWARD & BACK, SHUFFLE ½ TURN, ROCK FORWARD & BACK, COASTER STEP
1-2Rock forward on right foot, rock back on left
3&4Shuffle on right making ½ turn right, stepping left, right, left
5-6Rock forward on left foot, rock back on right
7&8Step back left, step right beside left, step forward left
ROCK RECOVER, CROSS AND CROSS, REPEAT ON LEFT
1-2Rock to right side, rock onto left in place
3&4Cross right foot over left, right ball change, ball change
5-6Rock to left side, rock onto right in place
7&8Cross left foot over right, left ball change, ball change
ROCK FORWARD & BACK, SHUFFLE ½ TURN, ROCK FORWARD & BACK, COASTER STEP
1-2Rock forward on right foot, rock back on left
3&4Shuffle on right making ½ turn right, stepping left, right, left
5-6Rock forward on left foot, rock back on right
7&8Step back left, step right beside left, step forward left
SHUFFLES, FULL TURN, SHUFFLES, POINT & HOLD
1&2Step forward on right, close left beside right, step forward right
3-4Step on left and swing yourself around onto right foot. (two steps full turn)
5&6Step forward on left, close right beside left, step forward left
7-8Point right toes to right side and hold
BACKWARD TRIPLE STEPS (LOCK STEPS)
1&2Step back right. Lock left across right. Step back right
3&4Step back left. Lock right across left. Step back left
5&6*Step back right. Lock left across right. Step back right
7&8Step back left. Lock right across left. Step back left
REPEAT
ENDING
To end the dance you will start the first eight steps over, then the last four steps will be a jazz box
You can turn this into a two wall dance by turning the triple steps into a shuffle ½ turn on 5&6 then on step 7&8 just do a shuffle
