拍数:
56
墙数:
2
级数:
-
CANADIAN STOMPS
1Touch right toe at left instep
&2Scuff right foot forward and stomp right across left
3Touch left toe at right instep
&4Scuff left foot forward and stomp left across right
SPIN
5Jump and land with feet shoulder width apart
6Jump and land with right foot crossed over left
7-8Unwind with a full turn to the left
GRAPEVINES
9Step right foot to right
10Cross left foot behind right
11Jump and land on right foot with left heel out to left side
12Jump and land with feet together
13Step left foot to left
14Cross right foot behind left
15Jump and land on left foot with right foot out to right side
16Jump and land with feet together
(Beginners can do a simple right grapevine, left grapevine)
SHUFFLE STEPS
17&18Forward (right-left-right)
19&20Forward (left-right-left)
21&22Forward (right-left-right)
23Hop forward landing on left foot with right leg in air behind you
24Hold (with right leg still in the air)
25Drop right toe to ground behind left foot
26&27Unwind with a ¼ turn to the right
28Clap hands
SAILOR SHUFFLES
29&30Cross right behind left, step out left, step down right
31&32Cross left behind right, step out right, step down left
WALKING
33Step forward right
34Step forward left
35Step forward right
36Kick left
37Step back left
38Step back right
39Step back left
40Jump and land with left foot crossed over right
SLIDING
41With body a quarter turn to the right, slide right foot forward
42Slide left foot to meet right
43Slide right foot forward
44Slide left foot to meet right
45With body a half turn to the left, slide left foot forward
46Slide right foot to meet left
47Slide left foot forward
48Slide right foot to meet left
ENDING
49-50Pelvic grind in center position
51&52Right kick ball change (kick right, step back right, step down left)
53Step forward on ball of right foot
54Pivot ½ turn to left
55Step forward on ball of right foot
56Pivot ½ turn to left
REPEAT
1Touch right toe at left instep
&2Scuff right foot forward and stomp right across left
3Touch left toe at right instep
&4Scuff left foot forward and stomp left across right
SPIN
5Jump and land with feet shoulder width apart
6Jump and land with right foot crossed over left
7-8Unwind with a full turn to the left
GRAPEVINES
9Step right foot to right
10Cross left foot behind right
11Jump and land on right foot with left heel out to left side
12Jump and land with feet together
13Step left foot to left
14Cross right foot behind left
15Jump and land on left foot with right foot out to right side
16Jump and land with feet together
(Beginners can do a simple right grapevine, left grapevine)
SHUFFLE STEPS
17&18Forward (right-left-right)
19&20Forward (left-right-left)
21&22Forward (right-left-right)
23Hop forward landing on left foot with right leg in air behind you
24Hold (with right leg still in the air)
25Drop right toe to ground behind left foot
26&27Unwind with a ¼ turn to the right
28Clap hands
SAILOR SHUFFLES
29&30Cross right behind left, step out left, step down right
31&32Cross left behind right, step out right, step down left
WALKING
33Step forward right
34Step forward left
35Step forward right
36Kick left
37Step back left
38Step back right
39Step back left
40Jump and land with left foot crossed over right
SLIDING
41With body a quarter turn to the right, slide right foot forward
42Slide left foot to meet right
43Slide right foot forward
44Slide left foot to meet right
45With body a half turn to the left, slide left foot forward
46Slide right foot to meet left
47Slide left foot forward
48Slide right foot to meet left
ENDING
49-50Pelvic grind in center position
51&52Right kick ball change (kick right, step back right, step down left)
53Step forward on ball of right foot
54Pivot ½ turn to left
55Step forward on ball of right foot
56Pivot ½ turn to left
REPEAT
