拍数:
64
墙数:
4
级数:
Intermediate
For the suggested song start after 48 counts on the word "hours"
1-2Step right foot to the right side-step left foot across behind right
&3-4Step right foot to the right side, step left foot across in front of right, step right foot to the right side
5-6Rock sideward onto the left foot, rock sideward onto right foot
Let body sway naturally and lift opposite heel with side rock steps
7-8Rock-step left foot across behind right, rock forward onto right foot
Let body turn to face left diagonal on behind step, face front on count 8
1-2Step left foot to the left side, step right foot across behind left
&3-4Step left foot to the side, step right foot across in front of left, step left foot to the left side
5-6Rock sideward onto the right foot, rock sideward onto left foot
7-8Rock-step right foot across behind left, rock forward onto left foot
Counts 9-16 are a reversal of the first 8 and the same styling applies
1-2-3Step right foot slightly forward diagonally right, replace weight onto left foot, step right foot across in front of left
4-5-6Step left foot slightly forward diagonally left, replace weight onto right foot, step left foot across in front of right
7Step right foot to the right side starting ½ turn left on ball of right foot
8Complete the turn on ball of right foot and step left foot to the left side ( you should be facing 6 o'clock)
1-2Step right foot slightly forward, slide left foot slightly forward beside right heel
3-4Repeat above counts 1-2
5&6Shuffle forward right-left-right
7-8Step left foot forward, on ball of foot make ½ pivot turn right stepping weight forward onto right foot
1-2Rock-step left foot forward, rock backward onto right foot
3-4Rock-step left foot backward, rock forward onto right
5&6Shuffle forward left-right-left
7-8Step right foot forward, on ball of foot make ½ pivot turn left stepping weight forward onto left foot
1-2Kick right foot forward, step right foot to the right side
3&4Step left foot across in front of right, step right foot to the right side, step left foot across in front of right
5-6Kick right foot forward, point right foot / toe to the right side
&7Step right foot beside left, point left foot / toe to the left side
&8Step left foot beside right, point right foot / toe to the right side
1-2Step right foot forward, touch left toe beside right heel
3&Step slightly backward on left foot, step right foot beside left making ¼ turn left
4Step left foot slightly forward
This is basically a turning shuffle
5-8Repeat previous counts 1-4
1-2Rock-step right foot across in front of left, rock backward onto left foot
Turn the body to face left diagonal on 1, & face front on 2, so it becomes a natural and continuous move to step into the turn to the right on the next count
3Step right foot to the right side making ¼ turn right
4On ball of right foot make ¼ turn right stepping left foot to the left side
5-6Rock-step right foot across behind left, rock forward onto left
7Make ¼ turn left on ball of left foot and step right foot backward
8Make ½ turn left on ball of right foot and step left foot forward
Turn the body to face right diagonal on 5, face front on 6, and continue to turn for 7-8
REPEAT
1-2Step right foot to the right side-step left foot across behind right
&3-4Step right foot to the right side, step left foot across in front of right, step right foot to the right side
5-6Rock sideward onto the left foot, rock sideward onto right foot
Let body sway naturally and lift opposite heel with side rock steps
7-8Rock-step left foot across behind right, rock forward onto right foot
Let body turn to face left diagonal on behind step, face front on count 8
1-2Step left foot to the left side, step right foot across behind left
&3-4Step left foot to the side, step right foot across in front of left, step left foot to the left side
5-6Rock sideward onto the right foot, rock sideward onto left foot
7-8Rock-step right foot across behind left, rock forward onto left foot
Counts 9-16 are a reversal of the first 8 and the same styling applies
1-2-3Step right foot slightly forward diagonally right, replace weight onto left foot, step right foot across in front of left
4-5-6Step left foot slightly forward diagonally left, replace weight onto right foot, step left foot across in front of right
7Step right foot to the right side starting ½ turn left on ball of right foot
8Complete the turn on ball of right foot and step left foot to the left side ( you should be facing 6 o'clock)
1-2Step right foot slightly forward, slide left foot slightly forward beside right heel
3-4Repeat above counts 1-2
5&6Shuffle forward right-left-right
7-8Step left foot forward, on ball of foot make ½ pivot turn right stepping weight forward onto right foot
1-2Rock-step left foot forward, rock backward onto right foot
3-4Rock-step left foot backward, rock forward onto right
5&6Shuffle forward left-right-left
7-8Step right foot forward, on ball of foot make ½ pivot turn left stepping weight forward onto left foot
1-2Kick right foot forward, step right foot to the right side
3&4Step left foot across in front of right, step right foot to the right side, step left foot across in front of right
5-6Kick right foot forward, point right foot / toe to the right side
&7Step right foot beside left, point left foot / toe to the left side
&8Step left foot beside right, point right foot / toe to the right side
1-2Step right foot forward, touch left toe beside right heel
3&Step slightly backward on left foot, step right foot beside left making ¼ turn left
4Step left foot slightly forward
This is basically a turning shuffle
5-8Repeat previous counts 1-4
1-2Rock-step right foot across in front of left, rock backward onto left foot
Turn the body to face left diagonal on 1, & face front on 2, so it becomes a natural and continuous move to step into the turn to the right on the next count
3Step right foot to the right side making ¼ turn right
4On ball of right foot make ¼ turn right stepping left foot to the left side
5-6Rock-step right foot across behind left, rock forward onto left
7Make ¼ turn left on ball of left foot and step right foot backward
8Make ½ turn left on ball of right foot and step left foot forward
Turn the body to face right diagonal on 5, face front on 6, and continue to turn for 7-8
REPEAT
