拍数:
32
墙数:
4
级数:
Improver
SYNCOPATED TOE TOUCHES (SLIGHTLY TRAVELING FORWARD), STEP FORWARD, HEEL SWIVEL, REPEAT
1&2&Touch right toe forward; step right foot in place; touch left toe forward; step left foot in place
3Step right foot forward
&4Swivel both heels to right; return both heels back to center, ending weight on left foot
5-8Repeat 1&2&3&4
MOONWALK BACK, TOUCH BACK, ½ TURN LEFT, CROSS, APART, HEELS UP/DOWN
9Pop left knee, step right foot back
10Pop right knee, step left foot back
11Pop left knee, step right foot back
12Touch left toe back
13Pivot ½ left, keeping weight on right foot
14&15Cross left foot in front of right foot; step right foot to right side; step left foot to left side
&16Raise both heels; lower both heels (ending weight on left foot)
(TO RIGHT THEN LEFT) KICK-BALL-CROSS, ROCK STEP SIDE-ROCK-REPLACE
17&18Kick right foot forward; step on ball of right foot next to left foot; cross left foot in front of right foot
19&20Step right foot to right side; rock left foot to left side; replace weight onto right foot
21&22Kick left foot forward; step on ball of left foot next to right foot; cross right foot in front of left foot
23&24Step left foot to left side; rock right foot to right side; replace weight onto left foot
ROCK-REPLACE- STEP ¼ RIGHT, ROCK FORWARD, REPLACE, THREE ½ TURNS LEFT, SYNCOPATED STEP-PIVOT ½ LEFT
25&26Rock forward on right foot; replace weight onto left foot; turn ¼ right, step right foot forward
27-28Rock forward on left foot; replace weight onto right foot
29Turn ½ left, step left foot forward
30Turn ½ left, step right foot back
31Turn ½ left, step left foot forward
&32Step right foot forward; pivot ½ left (changing weight to left foot)
REPEAT
1&2&Touch right toe forward; step right foot in place; touch left toe forward; step left foot in place
3Step right foot forward
&4Swivel both heels to right; return both heels back to center, ending weight on left foot
5-8Repeat 1&2&3&4
MOONWALK BACK, TOUCH BACK, ½ TURN LEFT, CROSS, APART, HEELS UP/DOWN
9Pop left knee, step right foot back
10Pop right knee, step left foot back
11Pop left knee, step right foot back
12Touch left toe back
13Pivot ½ left, keeping weight on right foot
14&15Cross left foot in front of right foot; step right foot to right side; step left foot to left side
&16Raise both heels; lower both heels (ending weight on left foot)
(TO RIGHT THEN LEFT) KICK-BALL-CROSS, ROCK STEP SIDE-ROCK-REPLACE
17&18Kick right foot forward; step on ball of right foot next to left foot; cross left foot in front of right foot
19&20Step right foot to right side; rock left foot to left side; replace weight onto right foot
21&22Kick left foot forward; step on ball of left foot next to right foot; cross right foot in front of left foot
23&24Step left foot to left side; rock right foot to right side; replace weight onto left foot
ROCK-REPLACE- STEP ¼ RIGHT, ROCK FORWARD, REPLACE, THREE ½ TURNS LEFT, SYNCOPATED STEP-PIVOT ½ LEFT
25&26Rock forward on right foot; replace weight onto left foot; turn ¼ right, step right foot forward
27-28Rock forward on left foot; replace weight onto right foot
29Turn ½ left, step left foot forward
30Turn ½ left, step right foot back
31Turn ½ left, step left foot forward
&32Step right foot forward; pivot ½ left (changing weight to left foot)
REPEAT