拍数:
32
墙数:
4
级数:
Intermediate
2X RUNNING MAN AND BODY ROLL
1&2Hop right foot forward as left foot goes back, hop right foot back to center hitching left knee, hop left foot forward as right foot goes back
3-4Hold position and do body roll to front to back
5&6Hop right foot forward as left foot goes back, hop right foot back to center hitching left knee, hop left foot forward as right foot goes back
7-8Hold position and do body roll to front to back
TOUCH AND CROSS AND TOUCH, FULL MONTEREY TURN, SIDE ROCK TOGETHER, ARM MOVEMENTS
9&10Touch right toes to right side, cross right foot over left, touch left toes to left side
11-12Full Monterey turn to left, hold
13&14Rock right foot to right side, step left foot in place (recover), step left foot together
15&16Push right fisted hand down to left, push left fisted hand down to right (your arms are now cross in front of you), pull right elbow up
SIDE ROCK WITH TURN, SYNCOPATED JAZZ BOX, WALK WALK, TURN ½ TO LEFT TURN ½ TO LEFT AND TOUCH
17-18Turn ¼ to left and rock right foot to right side, step left foot in place (recover)
19&20Cross right foot over left, step left foot back, step right foot to right side
21-22Step left foot forward, step right foot forward
23-24Turn ½ to left, turn ½ to left on the ball of left foot and touch right toes next to left
2X SIDE ROCK TOGETHER, 2X BIG STEP DIAGONAL FORWARD AND SLIDE
25&26Rock right foot to right side, step left foot in place (recover), step right foot together
27&28Rock left foot to left side, step right foot in place (recover), step left foot together
29-30Step right foot diagonally forward, slide left foot together and touch left toes next to right
31-32Step left foot diagonally forward, slide right foot together and touch right toes next to left
REPEAT
1&2Hop right foot forward as left foot goes back, hop right foot back to center hitching left knee, hop left foot forward as right foot goes back
3-4Hold position and do body roll to front to back
5&6Hop right foot forward as left foot goes back, hop right foot back to center hitching left knee, hop left foot forward as right foot goes back
7-8Hold position and do body roll to front to back
TOUCH AND CROSS AND TOUCH, FULL MONTEREY TURN, SIDE ROCK TOGETHER, ARM MOVEMENTS
9&10Touch right toes to right side, cross right foot over left, touch left toes to left side
11-12Full Monterey turn to left, hold
13&14Rock right foot to right side, step left foot in place (recover), step left foot together
15&16Push right fisted hand down to left, push left fisted hand down to right (your arms are now cross in front of you), pull right elbow up
SIDE ROCK WITH TURN, SYNCOPATED JAZZ BOX, WALK WALK, TURN ½ TO LEFT TURN ½ TO LEFT AND TOUCH
17-18Turn ¼ to left and rock right foot to right side, step left foot in place (recover)
19&20Cross right foot over left, step left foot back, step right foot to right side
21-22Step left foot forward, step right foot forward
23-24Turn ½ to left, turn ½ to left on the ball of left foot and touch right toes next to left
2X SIDE ROCK TOGETHER, 2X BIG STEP DIAGONAL FORWARD AND SLIDE
25&26Rock right foot to right side, step left foot in place (recover), step right foot together
27&28Rock left foot to left side, step right foot in place (recover), step left foot together
29-30Step right foot diagonally forward, slide left foot together and touch left toes next to right
31-32Step left foot diagonally forward, slide right foot together and touch right toes next to left
REPEAT
