拍数:
32
墙数:
4
级数:
Intermediate
SPECIAL STEP SEQUENCE: The first 16 steps are basically shuffle and rock steps done in a special sequence in a diamond pattern. Imagine you are playing baseball... shuffle forward to 1st base... backward to 2nd base... forward to 3rd... and backward to home plate. On the rock steps, rock forward, rock back on foot indicated lifting the other foot slightly off the floor and twist your body 1/4 turn towards the direction you are going next (don't swivel the foot on the floor, just twist the body). When the free foot comes down, you will be starting your next shuffle step.
SHUFFLIN' DIAMOND
1&2Shuffle forward towards 1st base starting on right foot
3Rock forward on left foot
4Rock back on right foot lifting left foot slightly off floor and twisting body ¼ turn to right so your back is towards 2nd base
SHUFFLE ROUND 2D BASE
5&6Shuffle backward towards 2nd base starting on left foot
7Rock back on right foot
8Rock forward on left foot lifting right foot slightly off floor and twisting body ¼ turn to right so you are facing 3rd base
SHUFFLE TO 3RD BASE
9&10Shuffle forward towards 3rd base starting on right foot
11Rock forward on left foot
12Rock back on right foot lifting left foot slightly off floor and twisting body ¼ turn to right so your back is towards home plate
SHUFFLE TO HOME
13&14Shuffle backward towards home starting on left foot
15Rock back on right foot
16Rock forward on left foot lifting right foot slightly off floor and twisting body slightly to right so you are facing the pitcher's mound
GRAPEVINES - VINE RIGHT WITH ¼ TURN HITCH
17-19Vine right (right out to side, step left behind, right out to side)
20Turn ¼ turn to right on right foot and hitch left knee at the same time
VINE LEFT WITH ¾ TURN HITCH
21-23Vine left (left out to side, step right behind, left out to side)
24Spin ¾ turn to left and hitch right knee at the same time
VINE RIGHT WITH STEP ON LEFT
25-27Vine right (right out to side, step left behind, right out to side)
28Step left foot next to right shifting weight to left foot
TOE POINTS
29Point right toe out to right side
30Step right foot behind left
31Point left toe out to left side
32Step left foot behind right
REPEAT
SHUFFLIN' DIAMOND
1&2Shuffle forward towards 1st base starting on right foot
3Rock forward on left foot
4Rock back on right foot lifting left foot slightly off floor and twisting body ¼ turn to right so your back is towards 2nd base
SHUFFLE ROUND 2D BASE
5&6Shuffle backward towards 2nd base starting on left foot
7Rock back on right foot
8Rock forward on left foot lifting right foot slightly off floor and twisting body ¼ turn to right so you are facing 3rd base
SHUFFLE TO 3RD BASE
9&10Shuffle forward towards 3rd base starting on right foot
11Rock forward on left foot
12Rock back on right foot lifting left foot slightly off floor and twisting body ¼ turn to right so your back is towards home plate
SHUFFLE TO HOME
13&14Shuffle backward towards home starting on left foot
15Rock back on right foot
16Rock forward on left foot lifting right foot slightly off floor and twisting body slightly to right so you are facing the pitcher's mound
GRAPEVINES - VINE RIGHT WITH ¼ TURN HITCH
17-19Vine right (right out to side, step left behind, right out to side)
20Turn ¼ turn to right on right foot and hitch left knee at the same time
VINE LEFT WITH ¾ TURN HITCH
21-23Vine left (left out to side, step right behind, left out to side)
24Spin ¾ turn to left and hitch right knee at the same time
VINE RIGHT WITH STEP ON LEFT
25-27Vine right (right out to side, step left behind, right out to side)
28Step left foot next to right shifting weight to left foot
TOE POINTS
29Point right toe out to right side
30Step right foot behind left
31Point left toe out to left side
32Step left foot behind right
REPEAT
