拍数:
32
墙数:
4
级数:
Intermediate
RUNNING MAN
1Stomp right forward
&Scoot back on right hitching left
2Stomp left forward
&Scoot back on left hitching right
3&4&Repeat steps 1&2&
Alternate steps
1-4Right & left toe/heel struts
RIGHT&LEFT HIPS&SHUFFLE TURNS
5&6Step right forward bumping hips twice
7&8Step left forward bumping hips twice
9&10Make ½ turn left stepping right, left, right
11&12Make ½ turn left stepping left, right, left
MASH POTATO STEPS
13&Split heels, close with right behind left
14&Split heels, close with left behind right.
15&16&Repeat steps 13&14&
Alternate steps
13-16Stroll back right, left, right, left
TOE TOUCHES&SAILOR STEPS
17-18Touch right toe forward, touch to side
19&20Cross right behind left, step left to left, step right to right
21-24Repeat steps 17-20 leading with left
PIVOT ½, ¾, RIGHT & LEFT MAMBO ROCKS
25-26Step right forward, pivot ½ turn left
27-28Step right forward, pivot ¾ turn left
29&30Rock right to right, recover on left, step right beside left
31&32Rock left to left, recover on right, step left beside right
REPEAT
TAG
After sixth repetition
STEP ½ PIVOTS, MAMBO ROCKS TWICE
1-4Step right forward, pivot ½ turn left twice
5&6Rock right forward, recover on left, step right beside left
7&8Rock left back, recover on right, step left beside right
9-16Repeat 1-8 of tag
1Stomp right forward
&Scoot back on right hitching left
2Stomp left forward
&Scoot back on left hitching right
3&4&Repeat steps 1&2&
Alternate steps
1-4Right & left toe/heel struts
RIGHT&LEFT HIPS&SHUFFLE TURNS
5&6Step right forward bumping hips twice
7&8Step left forward bumping hips twice
9&10Make ½ turn left stepping right, left, right
11&12Make ½ turn left stepping left, right, left
MASH POTATO STEPS
13&Split heels, close with right behind left
14&Split heels, close with left behind right.
15&16&Repeat steps 13&14&
Alternate steps
13-16Stroll back right, left, right, left
TOE TOUCHES&SAILOR STEPS
17-18Touch right toe forward, touch to side
19&20Cross right behind left, step left to left, step right to right
21-24Repeat steps 17-20 leading with left
PIVOT ½, ¾, RIGHT & LEFT MAMBO ROCKS
25-26Step right forward, pivot ½ turn left
27-28Step right forward, pivot ¾ turn left
29&30Rock right to right, recover on left, step right beside left
31&32Rock left to left, recover on right, step left beside right
REPEAT
TAG
After sixth repetition
STEP ½ PIVOTS, MAMBO ROCKS TWICE
1-4Step right forward, pivot ½ turn left twice
5&6Rock right forward, recover on left, step right beside left
7&8Rock left back, recover on right, step left beside right
9-16Repeat 1-8 of tag
