拍数:
32
墙数:
4
级数:
Improver
SYNCOPATED JUMP FORWARD, CLAP, HIP ROLLS, SYNCOPATED JUMP BACK, CLAP, HIP ROLLS
&1-2Jump forward on right, left. (feet shoulder width apart) clap hands on count 2
3-4Roll hips over 2 counts, to the left
&5-6Jump back on right, left. (feet shoulder width apart) clap hands on count 2
7-8Roll hips over 2 counts, to the left
ROCK, RECOVER, TOUCH BACK, REVERSE PIVOT, LEFT ½ PIVOT, STEP, HOLD
9-10Rock forward on right, recover weight back onto left
11-12Touch right toe back, pivot on ball of left making ½ a turn over right shoulder (weight ends on right foot)
13-14Step forward on left foot, pivot over right shoulder on balls of both feet making ½ a turn to right
15-16Step forward on left foot, bending body slightly forward with left hand on left thigh, hold on count 16
RIGHT HIP BUMPS, LEFT HIP BUMPS, KNEE WALKS X4
17&18Step right foot forward pushing hips to right, bump hips to left, bump hips to right
19&20Repeat counts 17 & 18 starting on left foot
21-22Step forward on right bending knee slightly to left, step forward on left bending knee slightly to right
23-24Repeat counts 21 - 22
SHIMMY RIGHT, ½ TURN, KNEE WALKS X3, TOUCH
25-26Shimmy shoulders to right side as you rock right foot to right side and recover weight back onto left
27-28On ball of left foot make ½ a turn over right shoulder, bringing right foot next to left, weight ends on right foot
29-30Step left foot forward bending knee slightly to right, step right foot forward bending knee slightly to left
21-32Step left forward bending knee slightly to right, touch right toe next to left
SYNCOPATED GRAPEVINE WITH ¼ TURN, STEP ½ PIVOT, STEP TOUCH TWICE
33-34Step right foot to right side, cross left behind right
&35-36Step ¼ turn on right foot, to right side, step forward on left foot, pivot ½ a turn over right shoulder. (weight ends on right foot)
37-38Step forward on left foot, touch right toe to right side. (traveling forward)
39-40Step forward on right foot, touch left toe to left side. (traveling forward)
LEFT ½ PIVOT, ROCK FORWARD, RECOVER, BACK LEFT SHUFFLE, ROCK BACK RECOVER
41-42Step forward on left foot, pivot ½ a turn over right shoulder (weight ends on right foot)
43-44Rock forward on left foot, recover weight back onto right
45&46Step left foot back, step right next to left, step back on left foot
47&48Rock back on right foot, recover weight back onto left foot
REPEAT
&1-2Jump forward on right, left. (feet shoulder width apart) clap hands on count 2
3-4Roll hips over 2 counts, to the left
&5-6Jump back on right, left. (feet shoulder width apart) clap hands on count 2
7-8Roll hips over 2 counts, to the left
ROCK, RECOVER, TOUCH BACK, REVERSE PIVOT, LEFT ½ PIVOT, STEP, HOLD
9-10Rock forward on right, recover weight back onto left
11-12Touch right toe back, pivot on ball of left making ½ a turn over right shoulder (weight ends on right foot)
13-14Step forward on left foot, pivot over right shoulder on balls of both feet making ½ a turn to right
15-16Step forward on left foot, bending body slightly forward with left hand on left thigh, hold on count 16
RIGHT HIP BUMPS, LEFT HIP BUMPS, KNEE WALKS X4
17&18Step right foot forward pushing hips to right, bump hips to left, bump hips to right
19&20Repeat counts 17 & 18 starting on left foot
21-22Step forward on right bending knee slightly to left, step forward on left bending knee slightly to right
23-24Repeat counts 21 - 22
SHIMMY RIGHT, ½ TURN, KNEE WALKS X3, TOUCH
25-26Shimmy shoulders to right side as you rock right foot to right side and recover weight back onto left
27-28On ball of left foot make ½ a turn over right shoulder, bringing right foot next to left, weight ends on right foot
29-30Step left foot forward bending knee slightly to right, step right foot forward bending knee slightly to left
21-32Step left forward bending knee slightly to right, touch right toe next to left
SYNCOPATED GRAPEVINE WITH ¼ TURN, STEP ½ PIVOT, STEP TOUCH TWICE
33-34Step right foot to right side, cross left behind right
&35-36Step ¼ turn on right foot, to right side, step forward on left foot, pivot ½ a turn over right shoulder. (weight ends on right foot)
37-38Step forward on left foot, touch right toe to right side. (traveling forward)
39-40Step forward on right foot, touch left toe to left side. (traveling forward)
LEFT ½ PIVOT, ROCK FORWARD, RECOVER, BACK LEFT SHUFFLE, ROCK BACK RECOVER
41-42Step forward on left foot, pivot ½ a turn over right shoulder (weight ends on right foot)
43-44Rock forward on left foot, recover weight back onto right
45&46Step left foot back, step right next to left, step back on left foot
47&48Rock back on right foot, recover weight back onto left foot
REPEAT
