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Shake It!

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拍数:
-
墙数:
-
级数:
-
编舞者:
编舞者:
Todd Lescarbeau (USA)
音乐:
The Shake - Neal McCoy
 
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Position: Can be done with two circles -- inner circle faces out, and outer circle faces in

SECTION A
HIP SHAKES LEFT, HIP SHAKES RIGHT

1-4Shake hips to left 4 times
5-8Shake hips to right 4 times

3 PIVOT TURNS TO RIGHT
1-8Step forward on ball of left foot, turn ¼ to right ; repeat 3 more times

FUNKY SHAKES, LOW SHAKES
1-4Lean back holding hands out and shake (4 counts)
5-8Bend forward resting hands on knees and shake (4 counts)

SIDE SHUFFLES AND ROCK STEPS
1&2Side shuffle to left (left-right-left)
3-4Rock back onto right foot, rock forward onto left foot
5&6Side shuffle to right (right-left-right)
7-8Rock back onto left foot, rock forward onto right foot

TOE TOUCHES WITH 3 TURNS, FULL TURN LEFT
1-2Touch left toe in place, turn ¼ left stepping left foot forward
3-4Touch right toe next to left, turn ¼ right stepping right foot forward
5Touch left toe next to right
6-8Execute a full turn to the left stepping (left-right-left)

STEP, HOLD, ROCK STEP, 3 LEFT, HOLD, STEP, BRUSH
1-2Take a small step to right with right foot, hold 1 beat (optional clap)
3-4Rock sideways onto left foot, rock sideways onto right
5-6Turn ¼ to left stepping on left foot, hold 1 beat (optional clap)
7-8Step forward on right foot, brush left foot forward

2 PIVOT TURNS RIGHT, 3 TURN RIGHT, VINE LEFT, TOUCH
1-4Step forward on ball of left foot, turn ½ to right, repeat
5-8Turn ¼ to right as you step left foot to left, step right foot behind, left foot to left, touch right foot next to left.

SECTION B
HOP FORWARD WITH SHAKES, HOP BACK WITH SHAKES

&1-2Hop forward landing on right then left, shake (lean forward slightly as you shake)
&3-4Hop back landing on left then right, shake (straighten up as you shake)
&5-8Repeat steps &1,2 &3,4
Seven dance sequences are as follows:
Sequence 1: A,B
Sequence 2: A,B,B
Sequence 3: A,B
Sequence 4: A,B,B
Sequence 5: A,B
Sequence 6: A,B,B
Sequence 7: A,B
Repeat B until music ends

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