拍数:
80
墙数:
2
级数:
Intermediate
1-2-3-4On the balls of both feet twist heels right-left-right, twist heels to center (ending with weight on left)
5&6-7&8Kick right forward, step right next to left, step left next to right (kick-ball change), repeat kick-ball change
1-2-3-4Step right to right side and sway hips right-left-right-left
5&6-7&8Right sailor, left sailor
1-2&3-4Touch right to right side, hold, step right together, touch left to left side, hold
5-6-7-8Walk back left-right-left, touch right beside left
See option 1 for variation on last 8 counts
1-2&3-4Kick right across in front of left twice, step right to right side, step left to left side, hold
5-6&7-8Repeat previous 1-4 counts
1&2-3-4Step right to right side, step left together, step right to right side, rock/step back left, replace weight on right
5&6-7-8Step left to left side, step right together, step left to left side, rock/step back right, replace weight on left
1-2-3-4Stomp right forward, hold, hold, hold
&5&6&7&8Skate/twist forward left-right-left-right
See note 1 for explanation of this step
1-2-3-4Make a ¼ turn right and stomp left to left side, hold, hold, hold
5-6-7-8Sway hips right-left-right-left
1-2-3-4Stomp right forward, hold, hold, hold
&5&6&7&8Skate/twist forward left-right-left-right
See note 1 for explanation of this step
1-2-3-4Make a ¼ turn right and stomp left to left side, hold, hold, hold
5-6-7-8Sway hips right-left-right-left
1-2&3-4Touch right to right side, hold, step right together, touch left to left side, hold
5-6-7-8Walk back left-right-left, step right together
REPEAT
OPTION 1
1-2&3-4&Touch right to right side, hold, step right together, touch left to left side, hold, step left together
5&6&7&8Touch right heel forward, scoot back on left, touch right toe back, scoot back on left, touch right heel forward, scoot back on left, touch right beside left
Option 1 may also be performed in the last 8 beats of the dance, but on count 8 you must step right beside left
NOTE 1
&5&6&7&8Twist right heel to right, step forward on left, twist left heel to left, step forward on right twist right heel to right, step forward on left, twist left heel to left, step forward on right
RESTART
During 1st wall dance up to beat 64, then restart in the following way:
1-2-3-4Make a ¼ turn right and stomp left together, hold, hold, hold
5&6-7&8Kick right forward, step right next to left, step left next to right (kick-ball change), repeat kick-ball change
1-2-3-4Step right to right side and sway hips right-left-right-left
5&6-7&8Right sailor, left sailor
1-2&3-4Touch right to right side, hold, step right together, touch left to left side, hold
5-6-7-8Walk back left-right-left, touch right beside left
See option 1 for variation on last 8 counts
1-2&3-4Kick right across in front of left twice, step right to right side, step left to left side, hold
5-6&7-8Repeat previous 1-4 counts
1&2-3-4Step right to right side, step left together, step right to right side, rock/step back left, replace weight on right
5&6-7-8Step left to left side, step right together, step left to left side, rock/step back right, replace weight on left
1-2-3-4Stomp right forward, hold, hold, hold
&5&6&7&8Skate/twist forward left-right-left-right
See note 1 for explanation of this step
1-2-3-4Make a ¼ turn right and stomp left to left side, hold, hold, hold
5-6-7-8Sway hips right-left-right-left
1-2-3-4Stomp right forward, hold, hold, hold
&5&6&7&8Skate/twist forward left-right-left-right
See note 1 for explanation of this step
1-2-3-4Make a ¼ turn right and stomp left to left side, hold, hold, hold
5-6-7-8Sway hips right-left-right-left
1-2&3-4Touch right to right side, hold, step right together, touch left to left side, hold
5-6-7-8Walk back left-right-left, step right together
REPEAT
OPTION 1
1-2&3-4&Touch right to right side, hold, step right together, touch left to left side, hold, step left together
5&6&7&8Touch right heel forward, scoot back on left, touch right toe back, scoot back on left, touch right heel forward, scoot back on left, touch right beside left
Option 1 may also be performed in the last 8 beats of the dance, but on count 8 you must step right beside left
NOTE 1
&5&6&7&8Twist right heel to right, step forward on left, twist left heel to left, step forward on right twist right heel to right, step forward on left, twist left heel to left, step forward on right
RESTART
During 1st wall dance up to beat 64, then restart in the following way:
1-2-3-4Make a ¼ turn right and stomp left together, hold, hold, hold
