拍数:
32
墙数:
4
级数:
Intermediate west coast swing
(40 Count Intro) - (No Tags or Restarts)
[1-8] STEP TOUCH X 4 TIMES MOVING DIAGONALLY FORWARD
1-2Step R to right forward diagonal; Touch L beside R (clap)
3-4Step L to left forward diagonal; Touch R beside L (clap)
5-6Step R to right forward diagonal; Touch L beside R (clap)
7-8Step L to left forward diagonal; Touch R beside L (clap)
Styling on the above 8 counts: Get funky! I like to lead with my R hip on 1-2 then L hip on 3-4; etc. Allow the body to face slightly left on 1-2; face slightly right on 3-4; etc
[9-16] CROSS, BACK, SYNCOPATED BALL CROSSES MOVING BACK, CROSSING TRIPLE
1-2Square up: Step R across L; Step L back
&3-4Small step with ball of R to right back diagonal; Step L across R; Step R to right
&5-6Small step with ball of L to left back diagonal; Step R across L; Step L to left
&Small step with ball of R to right back diagonal
7&8Step L across R; Small step with ball R to right; Step L across R
[17-24] BOOGIE SWIVELS 3 TIMES TRAVELING RIGHT; BALL CROSS; 1/4 TURN RIGHT
Note: Knees should stay slightly bent for the next 6 counts.
1Step R to right with toes of both feet pointing slightly right
2Swivel on balls of both feet so that toes of both feet point slightly left shifting weight to R
&3Step L beside R; Step R to right with toes of both feet pointing slightly right
4Swivel on balls of both feet so that toes of both feet point slightly left shifting weight to R
&5Step L beside R; Step R to right with toes of both feet pointing slightly right
6Swivel on balls of both feet so that toes of both feet point slightly left shifting weight to R
&7-8Step back with ball of L; Step R across L; Turn 1/4 right step L back (3:00)
Easier option for counts 17-24:
*1-2 Step R to right with toes pointed right; Step L together with toes forward
*3-4 Step R to right with toes pointed right; Step L together with toes forward
*5-6 Step R to right with toes pointed right; Step L together with toes forward
*7-8 Step R across L; Turn 1/4 right step L back
[25-32] TRIPLE BACK; TRIPLE TURNING 1/2 L; STEP; 1/2 TURN L; FORWARD; TOGETHER
1&2Step R back; Step L together; Step R back
3&4Turn 1/4 left step L to left; Step R together; Turn 1/4 left step L forward (9:00)
5-6Step R forward ; Turn 1/2 left shift weight to L (3:00)
7Large step forward with R
8Small jump in place with feet together (after the jump shift weight to L)
Low impact option for count 32: Instead of the jump, just step L beside R.
Option: For music interpretation; on the 3rd repetition of the dance; do 3 little jumps forward with feet together on counts 31&32.
REPEAT
Last Update – 15th Dec 2014
[1-8] STEP TOUCH X 4 TIMES MOVING DIAGONALLY FORWARD
1-2Step R to right forward diagonal; Touch L beside R (clap)
3-4Step L to left forward diagonal; Touch R beside L (clap)
5-6Step R to right forward diagonal; Touch L beside R (clap)
7-8Step L to left forward diagonal; Touch R beside L (clap)
Styling on the above 8 counts: Get funky! I like to lead with my R hip on 1-2 then L hip on 3-4; etc. Allow the body to face slightly left on 1-2; face slightly right on 3-4; etc
[9-16] CROSS, BACK, SYNCOPATED BALL CROSSES MOVING BACK, CROSSING TRIPLE
1-2Square up: Step R across L; Step L back
&3-4Small step with ball of R to right back diagonal; Step L across R; Step R to right
&5-6Small step with ball of L to left back diagonal; Step R across L; Step L to left
&Small step with ball of R to right back diagonal
7&8Step L across R; Small step with ball R to right; Step L across R
[17-24] BOOGIE SWIVELS 3 TIMES TRAVELING RIGHT; BALL CROSS; 1/4 TURN RIGHT
Note: Knees should stay slightly bent for the next 6 counts.
1Step R to right with toes of both feet pointing slightly right
2Swivel on balls of both feet so that toes of both feet point slightly left shifting weight to R
&3Step L beside R; Step R to right with toes of both feet pointing slightly right
4Swivel on balls of both feet so that toes of both feet point slightly left shifting weight to R
&5Step L beside R; Step R to right with toes of both feet pointing slightly right
6Swivel on balls of both feet so that toes of both feet point slightly left shifting weight to R
&7-8Step back with ball of L; Step R across L; Turn 1/4 right step L back (3:00)
Easier option for counts 17-24:
*1-2 Step R to right with toes pointed right; Step L together with toes forward
*3-4 Step R to right with toes pointed right; Step L together with toes forward
*5-6 Step R to right with toes pointed right; Step L together with toes forward
*7-8 Step R across L; Turn 1/4 right step L back
[25-32] TRIPLE BACK; TRIPLE TURNING 1/2 L; STEP; 1/2 TURN L; FORWARD; TOGETHER
1&2Step R back; Step L together; Step R back
3&4Turn 1/4 left step L to left; Step R together; Turn 1/4 left step L forward (9:00)
5-6Step R forward ; Turn 1/2 left shift weight to L (3:00)
7Large step forward with R
8Small jump in place with feet together (after the jump shift weight to L)
Low impact option for count 32: Instead of the jump, just step L beside R.
Option: For music interpretation; on the 3rd repetition of the dance; do 3 little jumps forward with feet together on counts 31&32.
REPEAT
Last Update – 15th Dec 2014
