WALK FORWARD - KICK LEFT
1Step forward on right foot
2Step forward on left foot
3Step forward on right foot
4Kick left foot forward
WALK BACKWARDS - TOUCH RIGHT
5Step back on left foot
6Step back on right foot
7Step back on left foot
8Touch right foot back
WALK FORWARD - TOUCH LEFT
9Step forward on right foot
10Step forward on left foot
11Step forward on right foot
12Touch left foot next to right
GRAPEVINE LEFT
13Step left to left side
14Step right behind left
15Step left to left side
16Touch right next to left
Option: rolling grapevine left
GRAPEVINE RIGHT
17Step right to right side
18Step left behind right
19Step right to right side
20Stomp left next to right
Option: rolling grapevine right
BODY ROLL LEFT - BODY ROLL RIGHT
21-22Body roll 45 degree angle to left
23-24Body roll 45 degree angle to right
BODY ROLL LEFT TWICE - BODY ROLL RIGHT TWICE
25-28Body roll 45 degree angle to left twice
29-32Body roll 45 degree angle to right twice
CROSS ROCK - STEP ¼ TURN
33Cross rock left over right foot
34Recover weight onto right foot
35Step ¼ turn to left onto left foot
36Stomp right foot next to left
HIP SWIVEL - HIP THRUST
37-42Rotate hips in a to the right motion (right to left)
43-44Hip thrust forward and back
REPEAT
1Step forward on right foot
2Step forward on left foot
3Step forward on right foot
4Kick left foot forward
WALK BACKWARDS - TOUCH RIGHT
5Step back on left foot
6Step back on right foot
7Step back on left foot
8Touch right foot back
WALK FORWARD - TOUCH LEFT
9Step forward on right foot
10Step forward on left foot
11Step forward on right foot
12Touch left foot next to right
GRAPEVINE LEFT
13Step left to left side
14Step right behind left
15Step left to left side
16Touch right next to left
Option: rolling grapevine left
GRAPEVINE RIGHT
17Step right to right side
18Step left behind right
19Step right to right side
20Stomp left next to right
Option: rolling grapevine right
BODY ROLL LEFT - BODY ROLL RIGHT
21-22Body roll 45 degree angle to left
23-24Body roll 45 degree angle to right
BODY ROLL LEFT TWICE - BODY ROLL RIGHT TWICE
25-28Body roll 45 degree angle to left twice
29-32Body roll 45 degree angle to right twice
CROSS ROCK - STEP ¼ TURN
33Cross rock left over right foot
34Recover weight onto right foot
35Step ¼ turn to left onto left foot
36Stomp right foot next to left
HIP SWIVEL - HIP THRUST
37-42Rotate hips in a to the right motion (right to left)
43-44Hip thrust forward and back
REPEAT