拍数:
40
墙数:
-
级数:
-
TRAVELING HEEL HOPS
&1Hop slightly forward on left lifting right knee; right heel forward
&2Hop slightly forward on left lifting right knee; step down on right
&3Hop slightly forward on right lifting right knee; left heel forward
&4Hop slightly forward on right lifting left knee; step down on left
&5-8Repeat steps &1-&4
TURNING VINE HOPS, LEFT SAILOR SHUFFLE BACK, RIGHT SAILOR SHUFFLE BACK
&1Hop on left while turning right 1/3 lifting right knee; step down on right
&2Hop on right while turning right 1/3 lifting left knee; step down on left
&3Hop on left while turning right 1/3 lifting right knee; step down on right
4Touch left beside right
5&6Step back on left crossing behind right; step right to right side; step left to left side
7&8Step back on right crossing behind left; step left to left side; step right to right side
ROCK STEP, ROCK STEP, STEP 2 TURN, ROCK STEP
1-2Rock forward on ball of left, replace weight back to right
3-4Rock back on ball of left, turn 2 right lifting right knee
5-6Step forward on ball of left, turn 2 right lifting right knee
7-8Rock back on ball of right, replace weight forward to left
CROSS TOUCHES
1-2Touch right toe to right side, step right over left
3-4Touch left toe to left side, step left behind right
5-6Touch right toe to left side, step right over left
7-8Touch left toe to left side, step left over right
PENDULUM SWINGS, KICK, KICK, ¼ TURN SHUFFLE
1Touch right toe to right side
&2Hop bringing right together transferring weight to right, touch left toe to left side
&3Hop bringing left together transferring weight to left, touch right toe to right side
&4Hop bringing right together transferring weight to right, touch left toe to left side
5-6Kick left leg forward, kick left leg to left side
7&Step down on left making a ¼ turn left, step right beside left
8Step left beside right
REPEAT
&1Hop slightly forward on left lifting right knee; right heel forward
&2Hop slightly forward on left lifting right knee; step down on right
&3Hop slightly forward on right lifting right knee; left heel forward
&4Hop slightly forward on right lifting left knee; step down on left
&5-8Repeat steps &1-&4
TURNING VINE HOPS, LEFT SAILOR SHUFFLE BACK, RIGHT SAILOR SHUFFLE BACK
&1Hop on left while turning right 1/3 lifting right knee; step down on right
&2Hop on right while turning right 1/3 lifting left knee; step down on left
&3Hop on left while turning right 1/3 lifting right knee; step down on right
4Touch left beside right
5&6Step back on left crossing behind right; step right to right side; step left to left side
7&8Step back on right crossing behind left; step left to left side; step right to right side
ROCK STEP, ROCK STEP, STEP 2 TURN, ROCK STEP
1-2Rock forward on ball of left, replace weight back to right
3-4Rock back on ball of left, turn 2 right lifting right knee
5-6Step forward on ball of left, turn 2 right lifting right knee
7-8Rock back on ball of right, replace weight forward to left
CROSS TOUCHES
1-2Touch right toe to right side, step right over left
3-4Touch left toe to left side, step left behind right
5-6Touch right toe to left side, step right over left
7-8Touch left toe to left side, step left over right
PENDULUM SWINGS, KICK, KICK, ¼ TURN SHUFFLE
1Touch right toe to right side
&2Hop bringing right together transferring weight to right, touch left toe to left side
&3Hop bringing left together transferring weight to left, touch right toe to right side
&4Hop bringing right together transferring weight to right, touch left toe to left side
5-6Kick left leg forward, kick left leg to left side
7&Step down on left making a ¼ turn left, step right beside left
8Step left beside right
REPEAT
