拍数:
24
墙数:
4
级数:
Beginner
Choreographers note:- Ideal for Beginners or as a general ‘warm up’ dance for all levels. And, if you know the words then enjoy a sing-a-long to it.
Always remember - 'The beat may reach your feet - but the rhythm should electrify your soul'.
Dance start's after the 16 count intro on the word ‘..say..’ . Feet slightly apart, weight on right foot.
*2x Cross-Side-Sailor (12:00).
1 - 2Cross left over right. Step right to right side.
3& 4(Turning body to left) Step left behind right, step right next to left, step left to left side.
5 - 6Cross right foot over left. Step left to left side.
7& 8(Turning body to right) Step right behind left, step left next to right, step right to right side.
Shuffle. Rock. 1/2 Right. 2x Heel Switches (6:00)
9& 10Shuffle forward stepping: L.R-L
11 - 12Rock forward onto right. Recover onto left.
13 - 14Turn 1/2 right & step forward onto right. Touch left heel forward
&15Step left next to right, Touch right heel forward
&16Step right next to left. Touch left heel forward.
Toe Touch. Fwd. Shuffle. Rock. Recover. Back. 1/4 Side (9:00)
17 - 18Touch left toe to the outside of right. Step forward onto left fott
19& 20Shuffle forward stepping: R.L-R..
21 - 22Rock forward onto left. Recover onto right.
22 - 24Step backward onto left. Turn ¼ right & step right to right side.
Other suggested music:
Lorrie Morgan - Back in your arm's again (116 bpm)
Emilio - Even if I tried (116 bpm)
Billy Ray Cyrus - Ain't your dog no more (120 bpm)
Aaron Tippin or Billy Swann - I can help (120 bpm)
Regina Regina - Right plan, wrong man (120 bpm)
Dean Miller - I feel bad (122 bpm)
Tanya Tucker - Some kind of trouble (120 bpm)
James House - A real good way to wind up lonesome (124 bpm)
Dan Seals - Bop (124 bpm)
Trisha Yearwood - XXX's and OOO's (an American girl) (126 bpm)
Ricky Lynn Gregg - Three nickels and a dime (134 bpm)
Tanya Tucker - It's a little too late (142 bpm)
Last Update 29th May 2016
Always remember - 'The beat may reach your feet - but the rhythm should electrify your soul'.
Dance start's after the 16 count intro on the word ‘..say..’ . Feet slightly apart, weight on right foot.
*2x Cross-Side-Sailor (12:00).
1 - 2Cross left over right. Step right to right side.
3& 4(Turning body to left) Step left behind right, step right next to left, step left to left side.
5 - 6Cross right foot over left. Step left to left side.
7& 8(Turning body to right) Step right behind left, step left next to right, step right to right side.
Shuffle. Rock. 1/2 Right. 2x Heel Switches (6:00)
9& 10Shuffle forward stepping: L.R-L
11 - 12Rock forward onto right. Recover onto left.
13 - 14Turn 1/2 right & step forward onto right. Touch left heel forward
&15Step left next to right, Touch right heel forward
&16Step right next to left. Touch left heel forward.
Toe Touch. Fwd. Shuffle. Rock. Recover. Back. 1/4 Side (9:00)
17 - 18Touch left toe to the outside of right. Step forward onto left fott
19& 20Shuffle forward stepping: R.L-R..
21 - 22Rock forward onto left. Recover onto right.
22 - 24Step backward onto left. Turn ¼ right & step right to right side.
Other suggested music:
Lorrie Morgan - Back in your arm's again (116 bpm)
Emilio - Even if I tried (116 bpm)
Billy Ray Cyrus - Ain't your dog no more (120 bpm)
Aaron Tippin or Billy Swann - I can help (120 bpm)
Regina Regina - Right plan, wrong man (120 bpm)
Dean Miller - I feel bad (122 bpm)
Tanya Tucker - Some kind of trouble (120 bpm)
James House - A real good way to wind up lonesome (124 bpm)
Dan Seals - Bop (124 bpm)
Trisha Yearwood - XXX's and OOO's (an American girl) (126 bpm)
Ricky Lynn Gregg - Three nickels and a dime (134 bpm)
Tanya Tucker - It's a little too late (142 bpm)
Last Update 29th May 2016
