拍数:
48
墙数:
4
级数:
Advanced
When dancing to "You Win My Love", start 16 counts after the words "come on", dance starts approx. 26 seconds from beginning
Start with feet together with right heel raised slightly so right knee ends popped forward
MOONWALKS WITH ¼ TURN, KICK BALL FORWARD, ARM ROLL BACK
These steps are done very smoothly
1Slide left foot back slightly
&Step on right heel while raising left heel and pop left knee forward
2Slide right foot back slightly
&Step on left heel while raising right heel and pop right knee forward
3Slide left foot back slightly
4Turn ¼ left on balls of both feet (weight ends on right)
5&6Kick left forward, step left beside right, step forward right while leaning forward
&7-8Right arm snake roll forward while leaning back in original stance
End with right arm still forward
& SLIDE, HEAD TURNS, HEAD KNOCKS, ARM ROLL TO SIDE
&Pretend there is a bar in front of you and grab it
9-10Slide left forward while lowering right arm
11&Turn head ¼ right, turn head ¼ left
12Turn head and body ¼ right
13&Knock head down to right side, knock head up to original position
14&Knock head down to right side, knock head up to original position
15&16Right arm snake roll to right side while leaning body to left side
End with right arm still out to right side & body to left side
& SLIDE, KICK BALL CHANGE, SAILOR TOUCHES
&Pretend there is a bar in front and to your right side and keeping right arm out to side - grab the bar with both hands
End with both arms out to right side
17-18Slide left beside right while pulling on the pretend bar (weight ends on left)
19&20Kick right forward, step right beside left, step left beside right
21&22Cross right behind left, step left to left side, touch right beside left
23&24Cross right behind left, step left to left side, touch right beside left
DISCO VERSION OF RUNNING MAN STEPS WITH ¼ TURNS
25Jump left back while extending right heel forward
&Jump right back to center while hooking left behind right calf
26Jump left back while extending right heel forward
27-28Step back right, pivot ¼ right
29Jump right back while extending left heel forward
&Jump left back to center while hooking right behind left calf
30Jump right back while extending left heel forward
31-32Step back left, pivot ¼ left
POINT, STEP BACK, POINT, STEP BACK, CROSS-BACK-CROSS, UNWIND
33-34Point right to right side, step right back and behind left
35-36Point left to left side, step left back and behind right
37&38Cross right over left, step left back, cross right over left
39-40On balls of both feet unwind ¾ turn left over (2) counts
HOOK, STEP FORWARD, HOOK, STEP BACK, KICK BALL SWITCHES
41-42Hook right heel over left knee, step forward right
43-44Hook left toe behind right knee, step back left
45&Kick right forward, step right beside left
46&Point left to left side, step left beside right
47Point right to right side
48Step right beside left while raising right heel slightly so right knee ends popped forward, ready to start moonwalks
REPEAT
OPTIONAL ARM MOVEMENTS FOR MOONWALKS AT BEGINNING
1Push left arm forward as if you're pushing yourself away
&Drop left arm
2Push right arm forward as if you're pushing yourself away
&Drop right arm
3Push left arm forward as if you're pushing yourself away
4Keep left arm forward while turning
5Drop left arm while kicking
Start with feet together with right heel raised slightly so right knee ends popped forward
MOONWALKS WITH ¼ TURN, KICK BALL FORWARD, ARM ROLL BACK
These steps are done very smoothly
1Slide left foot back slightly
&Step on right heel while raising left heel and pop left knee forward
2Slide right foot back slightly
&Step on left heel while raising right heel and pop right knee forward
3Slide left foot back slightly
4Turn ¼ left on balls of both feet (weight ends on right)
5&6Kick left forward, step left beside right, step forward right while leaning forward
&7-8Right arm snake roll forward while leaning back in original stance
End with right arm still forward
& SLIDE, HEAD TURNS, HEAD KNOCKS, ARM ROLL TO SIDE
&Pretend there is a bar in front of you and grab it
9-10Slide left forward while lowering right arm
11&Turn head ¼ right, turn head ¼ left
12Turn head and body ¼ right
13&Knock head down to right side, knock head up to original position
14&Knock head down to right side, knock head up to original position
15&16Right arm snake roll to right side while leaning body to left side
End with right arm still out to right side & body to left side
& SLIDE, KICK BALL CHANGE, SAILOR TOUCHES
&Pretend there is a bar in front and to your right side and keeping right arm out to side - grab the bar with both hands
End with both arms out to right side
17-18Slide left beside right while pulling on the pretend bar (weight ends on left)
19&20Kick right forward, step right beside left, step left beside right
21&22Cross right behind left, step left to left side, touch right beside left
23&24Cross right behind left, step left to left side, touch right beside left
DISCO VERSION OF RUNNING MAN STEPS WITH ¼ TURNS
25Jump left back while extending right heel forward
&Jump right back to center while hooking left behind right calf
26Jump left back while extending right heel forward
27-28Step back right, pivot ¼ right
29Jump right back while extending left heel forward
&Jump left back to center while hooking right behind left calf
30Jump right back while extending left heel forward
31-32Step back left, pivot ¼ left
POINT, STEP BACK, POINT, STEP BACK, CROSS-BACK-CROSS, UNWIND
33-34Point right to right side, step right back and behind left
35-36Point left to left side, step left back and behind right
37&38Cross right over left, step left back, cross right over left
39-40On balls of both feet unwind ¾ turn left over (2) counts
HOOK, STEP FORWARD, HOOK, STEP BACK, KICK BALL SWITCHES
41-42Hook right heel over left knee, step forward right
43-44Hook left toe behind right knee, step back left
45&Kick right forward, step right beside left
46&Point left to left side, step left beside right
47Point right to right side
48Step right beside left while raising right heel slightly so right knee ends popped forward, ready to start moonwalks
REPEAT
OPTIONAL ARM MOVEMENTS FOR MOONWALKS AT BEGINNING
1Push left arm forward as if you're pushing yourself away
&Drop left arm
2Push right arm forward as if you're pushing yourself away
&Drop right arm
3Push left arm forward as if you're pushing yourself away
4Keep left arm forward while turning
5Drop left arm while kicking
