拍数:
36
墙数:
4
级数:
Intermediate
HEEL AND TOE TOUCHES
1-2Touch right heel forward twice
3-4Touch right toe back twice
5-6Touch right heel forward; touch right toe back
7-8Touch right toe to the right; touch right toe beside left instep.
SUGARFOOT STEPS WITH FOOT SWIVELS, HIP BUMP
9Turning right foot outward, touch right heel beside left foot while swiveling left toe to the right
10Turning right foot inward, touch right toe beside left foot while swiveling left heel to the right
11Turning right foot outward, touch right toe beside left foot while swiveling left toe to the right
12Turning right foot inward, touch right foot beside left foot while swiveling left heel to the right
&13Bump hips to the left; bump hips to the right
&14Bump hips to the left; bump hips to the right
&15Bump hips to the left; bump hips to the right
&16Bump hips to the left; bump hips to the right.
KNEE ROLLS WITH TURN, KICK, TOUCHES
Make a slow ¼ turn left with the knee rolls
17&Roll right knee in front of left; roll left knee in front of right
18&Roll right knee in front of left; roll left knee in front of right
19&Roll right knee in front of left; roll left knee in front of right
20Roll right knee in front of left
21-22Kick left foot forward twice
23-24Touch left foot to the left; touch left foot behind right.
TOE-HEEL STRUTS FORWARD
25-26Step left toe forward; lower left heel to floor
26-28Step right toe forward; lower right heel to floor
29-30Step left toe forward; lower left heel to floor:
31-32Step right toe forward; lower right heel to floor.
SCUFFS, SCOOT BACK SUGARFOOT
33Scuff left foot forward
34&Scuff left foot up and back; scoot backward on right foot
35-36Turning right foot inward, touch right toe beside left instep; turning right foot outward, touch right heel beside left instep.
REPEAT
1-2Touch right heel forward twice
3-4Touch right toe back twice
5-6Touch right heel forward; touch right toe back
7-8Touch right toe to the right; touch right toe beside left instep.
SUGARFOOT STEPS WITH FOOT SWIVELS, HIP BUMP
9Turning right foot outward, touch right heel beside left foot while swiveling left toe to the right
10Turning right foot inward, touch right toe beside left foot while swiveling left heel to the right
11Turning right foot outward, touch right toe beside left foot while swiveling left toe to the right
12Turning right foot inward, touch right foot beside left foot while swiveling left heel to the right
&13Bump hips to the left; bump hips to the right
&14Bump hips to the left; bump hips to the right
&15Bump hips to the left; bump hips to the right
&16Bump hips to the left; bump hips to the right.
KNEE ROLLS WITH TURN, KICK, TOUCHES
Make a slow ¼ turn left with the knee rolls
17&Roll right knee in front of left; roll left knee in front of right
18&Roll right knee in front of left; roll left knee in front of right
19&Roll right knee in front of left; roll left knee in front of right
20Roll right knee in front of left
21-22Kick left foot forward twice
23-24Touch left foot to the left; touch left foot behind right.
TOE-HEEL STRUTS FORWARD
25-26Step left toe forward; lower left heel to floor
26-28Step right toe forward; lower right heel to floor
29-30Step left toe forward; lower left heel to floor:
31-32Step right toe forward; lower right heel to floor.
SCUFFS, SCOOT BACK SUGARFOOT
33Scuff left foot forward
34&Scuff left foot up and back; scoot backward on right foot
35-36Turning right foot inward, touch right toe beside left instep; turning right foot outward, touch right heel beside left instep.
REPEAT
