拍数:
32
墙数:
4
级数:
Improver
SAILOR SHUFFLES
1&2Swing right foot out and round behind left, step slightly to left with left foot, step in place with right foot
3&4Swing left foot out and round behind right, step slightly to right with right foot, step in place with left foot
MONTEREY TURNS
5-6Touch right toe to right side, turn ½ right as you step right next to left,
7-8Touch left toe to left side, step left next to right
9-10Touch right toe to right side, turn ½ right as you step right next to left,
11-12Touch left toe to left side, step left next to right
OUT, OUT, IN, IN, SCOOT, SCOOT
&13Small step to right with right foot, small step to left with left foot
&14Small step in with right foot, small step in with left foot
15-16Hitch right knee and two small hops (scoots) forward on left foot
TWO QUARTER-TURNS LEFT, JAZZ BOX
17-18Step forward on right foot, making a quarter turn to left, step left in place
19-20Step forward on right foot, making a quarter turn to left, step left in place
21-24Cross right foot over left and place it down, step back on left foot, step to right with right foot, step left foot beside right foot
SHUFFLE RIGHT, ROCK BACK, RECOVER
25&26Starting with right foot, shuffle to right (right-left-right)
27Rock back on left foot
28Recover on right foot
QUARTER-TURN RIGHT, STOMP, STOMP
29-30Step forward on left foot, making a quarter-turn to right, step right foot in place
31-32Stomp left foot twice (putting weight onto left foot on second stomp)
REPEAT
1&2Swing right foot out and round behind left, step slightly to left with left foot, step in place with right foot
3&4Swing left foot out and round behind right, step slightly to right with right foot, step in place with left foot
MONTEREY TURNS
5-6Touch right toe to right side, turn ½ right as you step right next to left,
7-8Touch left toe to left side, step left next to right
9-10Touch right toe to right side, turn ½ right as you step right next to left,
11-12Touch left toe to left side, step left next to right
OUT, OUT, IN, IN, SCOOT, SCOOT
&13Small step to right with right foot, small step to left with left foot
&14Small step in with right foot, small step in with left foot
15-16Hitch right knee and two small hops (scoots) forward on left foot
TWO QUARTER-TURNS LEFT, JAZZ BOX
17-18Step forward on right foot, making a quarter turn to left, step left in place
19-20Step forward on right foot, making a quarter turn to left, step left in place
21-24Cross right foot over left and place it down, step back on left foot, step to right with right foot, step left foot beside right foot
SHUFFLE RIGHT, ROCK BACK, RECOVER
25&26Starting with right foot, shuffle to right (right-left-right)
27Rock back on left foot
28Recover on right foot
QUARTER-TURN RIGHT, STOMP, STOMP
29-30Step forward on left foot, making a quarter-turn to right, step right foot in place
31-32Stomp left foot twice (putting weight onto left foot on second stomp)
REPEAT
