拍数:
32
墙数:
4
级数:
Improver east coast swing
TOE, HEEL, CROSS, TOE, HEEL, CROSS, BACK STEP, PIVOT, JAZZ BOX
1&2Touch right toe next to left instep, tap right heel forward, cross step right over left (weight on right foot)
3&4Touch left toe next to right instep, tap left heel forward, cross step left over right (weight on left foot)
5-6Step back on right foot, pivot ½ turn left while stepping forward on left foot
7&8&Cross right foot over left, step back on left foot, step right foot to the right side, touch left toe next to right instep
SIDE STEP, ½ TURN HITCH, SIDE STEP, STEP, DRAG, SIDE STEP WITH ¼ TURN LEFT
1&2&Step left foot to the left side, cross right behind left foot, step left to the left side, pivot ½ turn left
3&4Step right foot to the right side, cross left behind right foot, step right to the right side
5-6Step left foot to the left side, drag right next to left (weight shifts onto right foot)
7&8Step left foot to the left side, bring right up next to left, step left foot to left side while turning ¼ turn to the left (weight ends on the left foot)
STEP, PIVOT, HOP FRONT, HOP BACK, TOE, HEEL, TOE, HEEL
1-2Step forward on the right foot, pivot ½ turn left
&3&4Hop forward on right foot then left, hop back on right foot then left (weight shifts to left foot)
5-6Touch right toe forward, step down on the right foot
7-8Touch left toe forward, step down on the left foot
RIGHT CHASSE, ROCK, RECOVER, LEFT CHASSE, ROCK, RECOVER
1&2Step right foot to right side, bring left next to right, step right to right side
3-4Rock back on left foot, recover weight back to the right foot
5&6Step left foot to left side, bring right next to left, step left to left side
7-8Rock back on right foot, recover weight back to the left
REPEAT
1&2Touch right toe next to left instep, tap right heel forward, cross step right over left (weight on right foot)
3&4Touch left toe next to right instep, tap left heel forward, cross step left over right (weight on left foot)
5-6Step back on right foot, pivot ½ turn left while stepping forward on left foot
7&8&Cross right foot over left, step back on left foot, step right foot to the right side, touch left toe next to right instep
SIDE STEP, ½ TURN HITCH, SIDE STEP, STEP, DRAG, SIDE STEP WITH ¼ TURN LEFT
1&2&Step left foot to the left side, cross right behind left foot, step left to the left side, pivot ½ turn left
3&4Step right foot to the right side, cross left behind right foot, step right to the right side
5-6Step left foot to the left side, drag right next to left (weight shifts onto right foot)
7&8Step left foot to the left side, bring right up next to left, step left foot to left side while turning ¼ turn to the left (weight ends on the left foot)
STEP, PIVOT, HOP FRONT, HOP BACK, TOE, HEEL, TOE, HEEL
1-2Step forward on the right foot, pivot ½ turn left
&3&4Hop forward on right foot then left, hop back on right foot then left (weight shifts to left foot)
5-6Touch right toe forward, step down on the right foot
7-8Touch left toe forward, step down on the left foot
RIGHT CHASSE, ROCK, RECOVER, LEFT CHASSE, ROCK, RECOVER
1&2Step right foot to right side, bring left next to right, step right to right side
3-4Rock back on left foot, recover weight back to the right foot
5&6Step left foot to left side, bring right next to left, step left to left side
7-8Rock back on right foot, recover weight back to the left
REPEAT
